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LEBERT FITNESS®️🌎 @lebertfitness

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  • strona www: http://www.lebertfitness.com/ig
  • bio: Innovator in fitness equipment for gym & home. Our original #LebertEQualizer provide 100s of bodyweight exercises for beginners & athletes
  • ilość zdjęć: 1495
  • liczba obserwujących: 41309
 

#marcsmadmondays is back with a splash! 💦 SWIPE LEFT TO SEE IF I JUMPED IN? . Had a great weekend with my son @torenberios at the @noellesgift Health and Wellness show! They raise money for underprivileged kids so that they get what they need for school 🍎👚👕📚 Really wonderful work they do! . Today’s workout was under the #bluewaterbridge and consists of: 1️⃣ EQ Elevated toe taps 2️⃣ EQ Decline pushups 3️⃣ EQ Elevated rows with knee tucks 4️⃣ EQ Star ⭐️ position side plank with rotation #adductors 5️⃣ EQ split squats with overhead reach . Give those a try and stay warm! #ohmyballsack 😂 . . . . . #lebertfitness #noellesgift #lebertequalizer #outdoorworkout #bodyweightworkout #coreworkout #bootcampworkout #homeworkouts #nogymneeded #sunsoutbunsout #splitsquats #innerthighs

 #marcsmadmondays is back with a splash! 💦 SWIPE LEFT TO SEE IF I JUMPED IN?
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Had a great weekend with my son @torenberios at the @noellesgift Health and Wellness show! They raise money for underprivileged kids so that they get what they need for school 🍎👚👕📚 Really wonderful work they do! .

Today’s workout was under the #bluewaterbridge and consists of: 
1️⃣ EQ Elevated toe taps 
2️⃣ EQ Decline pushups 
3️⃣ EQ Elevated rows with knee tucks 
4️⃣ EQ Star ⭐️ position side plank with rotation #adductors 
5️⃣ EQ split squats with overhead reach .
Give those a try and stay warm! #ohmyballsack 😂
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 #lebertfitness #noellesgift #lebertequalizer #outdoorworkout #bodyweightworkout #coreworkout #bootcampworkout #homeworkouts #nogymneeded #sunsoutbunsout #splitsquats #innerthighs

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2019-04-29 14:31:50

Had a great time with some amazing people at @noellesgift event in Sarnia! Thank you @scottrawcliffe for inviting me, the organizers and everyone who attended! 🙏🏼 Can’t wait for next year!💪🏼 . . . . 🎥 @torenberios #noellesgift #lebertfitness #lebertequalizer #lebertbuddysystem #lebertstretcher #bodyweighttraining #bootcampworkout #bootcampfitness #functionalfitness

Had a great time with some amazing people at @noellesgift event in Sarnia! Thank you @scottrawcliffe for inviting me, the organizers and everyone who attended! 🙏🏼 Can’t wait for next year!💪🏼
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🎥 @torenberios #noellesgift #lebertfitness #lebertequalizer #lebertbuddysystem #lebertstretcher #bodyweighttraining #bootcampworkout #bootcampfitness #functionalfitness

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2019-04-28 15:30:37

Meet @paulsklarxfit. He and his wife @sandysklarxfit own Prescriptive Fitness in Charlotte, North Carolina. When Paul posts he gets a lot of attention. There are many Q’s around training and diet and sometimes performance enhancing drugs. I don’t need to stick up for him but a recent online conversation with @jonvirkler has inspired me to write this. . Jon wrote that Paul is likely taking something and I’m sure others think the same. Heck I’ve been in the industry for 25 years now and have only known a handful of people that stay that lean year round. And I have, in the past, thought that people were on drugs based purely on speculation. . I also get that people are jaded because of the widespread use of drugs in athletics and bodybuilding. As a young man I wanted to look like the guys in Muscle & Fitness, following their programs and diets not knowing that many were on everything but roller skates! I remember in college locking myself in my room for an entire Saturday doing bicep curls and eating (I can’t remember what) because one of these guys guaranteed an inch on my arms lol . My opinion is that Paul (and his wife Sandy actually) are rare breeds with extreme discipline and their physiques are built from many years of heavy lifting and moderate eating. . Paul’s dense and mature muscle and low body fat % makes him look bigger on video than in person (no offence my man!) The camera adds 10 pounds right? And if Paul was to crank it up he would be much bigger. I believe he’s 💯 legit! Not to mention an amazing family man and role model. Okay man crush rant over! . I guess the other reason why I wanted to write this was to reiterate Jon’s message on the post. Our discussion was cordial and even though we may (still) have differing opinions I value his and appreciate his and the respectful posts. I think it’s important (especially on social media) to take a moment and try to understand where someone is coming from. Seek first to understand. Then to be understood. . Off to my hometown of Sarnia, Ontario today for @noellesgift Health and Wellness event with my boy @torenberios! . Have a wonderful day! #paulsklar #lebertfitness #rolemodel #naturalphysique

Meet @paulsklarxfit. He and his wife @sandysklarxfit own Prescriptive Fitness in Charlotte, North Carolina.

When Paul posts he gets a lot of attention. There are many Q’s around training and diet and sometimes performance enhancing drugs. I don’t need to stick up for him but a recent online conversation with @jonvirkler has inspired me to write this. .

Jon wrote that Paul is likely taking something and I’m sure others think the same. Heck I’ve been in the industry for 25 years now and have only known a handful of people that stay that lean year round. And I have, in the past, thought that people were on drugs based purely on speculation. .

I also get that people are jaded because of the widespread use of drugs in athletics and bodybuilding. As a young man I wanted to look like the guys in Muscle & Fitness, following their programs and diets not knowing that many were on everything but roller skates! I remember in college locking myself in my room for an entire Saturday doing bicep curls and eating (I can’t remember what) because one of these guys guaranteed an inch on my arms lol .

My opinion is that Paul (and his wife Sandy actually) are rare breeds with extreme discipline and their physiques are built from many years of heavy lifting and moderate eating. .

Paul’s dense and mature muscle and low body fat % makes him look bigger on video than in person (no offence my man!) The camera adds 10 pounds right? And if Paul was to crank it up he would be much bigger. I believe he’s 💯 legit! Not to mention an amazing family man and role model. Okay man crush rant over! .

I guess the other reason why I wanted to write this was to reiterate Jon’s message on the post. Our discussion was cordial and even though we may (still) have differing opinions I value his and appreciate his and the respectful posts. I think it’s important (especially on social media) to take a moment and try to understand where someone is coming from. Seek first to understand. Then to be understood. .

Off to my hometown of Sarnia, Ontario today for @noellesgift Health and Wellness event with my boy @torenberios! .

Have a wonderful day! 
 #paulsklar #lebertfitness #rolemodel #naturalphysique

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2019-04-26 14:19:39

“WHAT DO I DO WITH THESE HURDLES”? At conferences I hear this more often than you would think 😤 #thefrustrationisreal and after the session I often hear “MY MIND IS BLOWN!” That is always so rewarding! . . Here are few highlights from #marcsmadmondays where I break down some of the basic EQ exercises (progression and regressions)! Whether you are a trainer or home user I encourage you to watch these and blow your mind! 😉 ENJOY!!! . . . . #lebertfitness #lebertequalizer #homeworkouts #personaltrainerlife #bodyweightexercises #calisthenicsworkout #bootcampfitness #nogym #nogymnoproblem

“WHAT DO I DO WITH THESE HURDLES”? At conferences I hear this more often than you would think 😤 #thefrustrationisreal and after the session I often hear “MY MIND IS BLOWN!” That is always so rewarding! .
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Here are few highlights from #marcsmadmondays where I break down some of the basic EQ exercises (progression and regressions)! Whether you are a trainer or home user I encourage you to watch these and blow your mind! 😉 ENJOY!!!
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 #lebertfitness #lebertequalizer #homeworkouts #personaltrainerlife #bodyweightexercises #calisthenicsworkout #bootcampfitness #nogym #nogymnoproblem

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2019-04-25 15:32:37

Strength training (in this case bodyweight strength training) doesn’t have to be just sets and reps! Here I explore some @val_powaful inspired hybrid training incorporating calisthenics, athletic movements and cardio with the EQ’s! 💪🏼 . Remember to always work at your own level, progress slowly and modify where needed! . 1️⃣ Spin into front lever into L-sit and then into pistol squat! 2️⃣ Leg raise into tuck planche hold into bear 🐻 crawl! 3️⃣ Jump over EQ (you can go to the side) into push-up! . Have fun with these!!!! Happy Monday! 😁 . . . . . #lebertfitness #lebertequalizer #planche #frontlever #lsit #legraise #bearcrawl #calisthenicsworkout #bodyweighttraining #nogym #bootcampworkout #coreworkout #functionalfitness #athletictraining

Strength training (in this case bodyweight strength training) doesn’t have to be just sets and reps! Here I explore some @val_powaful inspired hybrid training incorporating calisthenics, athletic movements and cardio with the EQ’s! 💪🏼
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Remember to always work at your own level, progress slowly and modify where needed! .

1️⃣ Spin into front lever into L-sit and then into pistol squat! 
2️⃣ Leg raise into tuck planche hold into bear 🐻 crawl! 
3️⃣ Jump over EQ (you can go to the side) into push-up! .

Have fun with these!!!! Happy Monday! 😁
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 #lebertfitness #lebertequalizer #planche #frontlever #lsit #legraise #bearcrawl #calisthenicsworkout #bodyweighttraining #nogym #bootcampworkout #coreworkout #functionalfitness #athletictraining

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2019-04-22 14:44:59

These BEASTS brought it 👊🏼💥 for our Sunday morning OCR session at @filexconvention Australia! 🇦🇺 . They not only trained crazy hard 💦 with the #lebertequalizer #lebertbuddysystem but were super engaged and appreciative! . A BIG thank you to FILEX for having us and everyone who attended our sessions! And of course the @theindustriept for all their support! More videos up 🔜 . NEED PRODUCT IN AUSTRALIA? 🇦🇺🇦🇺🇦🇺 Contact 📧 Todd at @theindustriept! . . . #filex2019 #fitnesseducation #fitnessindustry #groupfitness #groupfitnessinstructor #groupfitnessclasses #bodyweighttraining #hiitworkout #coreworkout #bootcampworkout #militaryfitness #militarytraining #functionalfitness #ocrtraining

These BEASTS brought it 👊🏼💥 for our Sunday morning OCR session at @filexconvention Australia! 🇦🇺 .

They not only trained crazy hard 💦 with the #lebertequalizer #lebertbuddysystem but were super engaged and appreciative! .

A BIG thank you to FILEX for having us and everyone who attended our sessions! And of course the @theindustriept for all their support! More videos up 🔜
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NEED PRODUCT IN AUSTRALIA? 🇦🇺🇦🇺🇦🇺 Contact 📧 Todd at @theindustriept! .
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 #filex2019 #fitnesseducation #fitnessindustry #groupfitness #groupfitnessinstructor #groupfitnessclasses #bodyweighttraining #hiitworkout #coreworkout #bootcampworkout #militaryfitness #militarytraining #functionalfitness #ocrtraining

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2019-04-18 15:33:12

#lebertfitness down under! Lots of sweat 💦 and smiles! 😁 . A BIG thank you to @filexconvention, everyone who attended our sessions and @theindustriept for representing us! 🙏🏼 It was an amazing show! . More vids soon... stay tuned! . . . . . #lebertequalizer #lebertbuddysystem #filex #filex2019 #bodyweightexercises #bootcampworkout #fitnesseducation #fitnessindustry #groupfitness #groupfit #groupfitnessclasses #groupfitnessinstructor

 #lebertfitness down under! Lots of sweat 💦 and smiles! 😁 .

A BIG thank you to @filexconvention, everyone who attended our sessions and @theindustriept for representing us! 🙏🏼 It was an amazing show! .

More vids soon... stay tuned! .
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 #lebertequalizer #lebertbuddysystem #filex #filex2019 #bodyweightexercises #bootcampworkout #fitnesseducation #fitnessindustry #groupfitness #groupfit #groupfitnessclasses #groupfitnessinstructor

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2019-04-16 20:32:30

#sydneyoperahouse baby! Yesterday I had a great meeting with @toddbrodie7 in preparation for @filexconvention and then biked to the Sydney Opera House! . I had some time to reflect along the way about how far we have come and of course I found some park EQ’s and stopped for a workout! 💪🏼💦 . Greetings from down under! . . . . #lebertfitness #lebertequalizer #australiafitness #sydneyaustralia #bodyweighttraining #bodyweightworkout #bodyweightexercises #nogym #nogymnoproblem #parkworkout #outdoorworkout #filex2019

 #sydneyoperahouse baby! Yesterday I had a great meeting with @toddbrodie7 in preparation for @filexconvention and then biked to the Sydney Opera House! .
I had some time to reflect along the way about how far we have come and of course I found some park EQ’s and stopped for a workout! 💪🏼💦
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Greetings from down under!
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 #lebertfitness #lebertequalizer #australiafitness #sydneyaustralia #bodyweighttraining #bodyweightworkout #bodyweightexercises #nogym #nogymnoproblem #parkworkout #outdoorworkout #filex2019

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2019-04-10 22:08:24

 

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