102.gün Akşam yemeği Dana biftek 100gr 🥩 Brokoli salatası 🥦 1/2 bardak kırmızı şarap 🍷 ❌❌❌ Sorulmadan ben cevap vereyim doktorumun ve diyetisyenimin tavsiyesi ilk 1 ay alkol sigara yok dendi ... Alkol 1. Aydan sonra sadece 1 bardak şarap 1 kadeh rakı yada vodka icilebilir.. diger mayalı (bira) yada kalorisi yüksek viski ve kokteyl tarzı alkollerden mümkün olduğunca uzak durmamız gerekiyor.. 👌🏻 Ben ilk alkolumu 2,5 aylıkken ictim sorunda olmadı ..tabiki sadece yarim bardak içebiliyorum... Unutmadan 30 dk katı sıvı kuralını unutmuyoruz 🙏🏼🤭 #tüpmideliyaşam #tüpmidehesaplarıtakipleşiyo #tüpmideameliyatı #tüpmide  #mideküçültme  #obezite #obezitecerrahisi #obez #kiloverme #schlauchmagen #zayiflama #şişmanlık #yemeiçme #yenihayat #diyet #diyetyemekleri #spor #fitness #sagliklibeslenme #weightloss #healthyfood #sleevegastrectomy #adipositas #öncesisonrası

102.gün Akşam yemeği 
Dana biftek 100gr 🥩 
Brokoli salatası 🥦
1/2 bardak kırmızı şarap 🍷
❌❌❌
Sorulmadan ben cevap vereyim doktorumun ve diyetisyenimin tavsiyesi ilk 1 ay alkol sigara yok dendi ...
Alkol 1. Aydan sonra sadece 1 bardak şarap 1 kadeh rakı yada vodka icilebilir.. diger mayalı (bira) yada kalorisi yüksek viski ve kokteyl tarzı alkollerden mümkün olduğunca uzak durmamız gerekiyor.. 👌🏻
Ben ilk alkolumu 2,5 aylıkken ictim sorunda olmadı ..tabiki sadece yarim bardak içebiliyorum...
Unutmadan 30 dk katı sıvı kuralını unutmuyoruz 🙏🏼🤭 #tüpmideliyaşam #tüpmidehesaplarıtakipleşiyo #tüpmideameliyatı #tüpmide  #mideküçültme  #obezite #obezitecerrahisi #obez #kiloverme #schlauchmagen #zayiflama #şişmanlık #yemeiçme #yenihayat #diyet #diyetyemekleri #spor #fitness #sagliklibeslenme #weightloss #healthyfood #sleevegastrectomy #adipositas #öncesisonrası

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2019-01-21 18:04:03

Low Carb Lachs Spinat Rolle ...😋 war lecker aaaber da war zuviel Lachs drinnen 😂😂 die Hälfte hätte gereicht...aaaber dafür kann das jeder machen.Dazu muß man nicht kochen können und satt macht das Röllchen allemal. Wer gerne ein wenig Unterstützung sucht und ein wenig Info schaut in meiner Bio vorbei... über den Link bekommt ihr Infos wie es leichter wird durch den Tag zu kommen mit tollen Leckereien mit wenig Kcal. #healthyfood #fooddiary #foodoftheday #foodblog #diet #teamfettlogikfrei #healthydiet #lovefood #lowcarb #foodforfoodies #gewichthalten #delicious #loveit #essen #leckeressen #happyfood #eatismylife #landshut #dingolfing #intuitiveeating #abnehmen2019 #bio #allesbio #lachsspinattolle

Low Carb Lachs Spinat Rolle ...😋 war lecker aaaber da war zuviel Lachs drinnen 😂😂 die Hälfte hätte gereicht...aaaber dafür kann das jeder machen.Dazu muß man nicht kochen können und satt macht das Röllchen allemal.
Wer gerne ein wenig Unterstützung sucht und ein wenig Info schaut in meiner Bio vorbei... über den Link bekommt ihr Infos wie es leichter wird durch den Tag zu kommen mit tollen Leckereien mit wenig Kcal.  #healthyfood #fooddiary #foodoftheday #foodblog #diet #teamfettlogikfrei #healthydiet #lovefood #lowcarb #foodforfoodies #gewichthalten #delicious #loveit  #essen #leckeressen #happyfood #eatismylife #landshut #dingolfing #intuitiveeating #abnehmen2019 #bio #allesbio #lachsspinattolle

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2019-01-21 18:04:01

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Y al final es esto lo único que importa. Gracias @josechunga12 por el cariño y por ser parte de la familia Eucalipto. VAMOS POR MÁS💪🏽 #AsíSoyYo #healthyfood #lifestyle #juice #pionerosenbarranquilla #cuerposano #mentesana

Y al final es esto lo único que importa. Gracias @josechunga12 por el cariño y por ser parte de la familia Eucalipto. VAMOS POR MÁS💪🏽 #AsíSoyYo
 #healthyfood 
 #lifestyle 
 #juice 
 #pionerosenbarranquilla 
 #cuerposano 
 #mentesana

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2019-01-21 18:04:01

As #SuperBowl planning begins, many of us are beginning to think about the Almighty Appetizer Spread! 😋👊🏈 Ideas from @TheListDaily (on our Facebook page today) are perfect and timely -- sharing their best and favorite ways to dress up your next tub of store bought hummus with beautiful and #delicious toppings. Lilly's Hummus and your creativity ... Yum! . . . #lillyshummus #lillysfoods #hummus #vegan #plantbased #cleaneats #cleaneating #healthy #healthyfood #healthysnack #healthyfoodporn #plantprotein #organic #chickpeas #nongmo #eatfresh #glutenfree #pdx #pdxfood #realfood #plantstrong #recipes #eathealthy #eatrealfood #eatingclean

As #SuperBowl planning begins, many of us are beginning to think about the Almighty Appetizer Spread! 😋👊🏈
Ideas from @TheListDaily (on our Facebook page today) are perfect and timely -- sharing their best and favorite ways to dress up your next tub of store bought hummus with beautiful and #delicious toppings. Lilly's Hummus and your creativity ... Yum!
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 #lillyshummus #lillysfoods #hummus #vegan #plantbased #cleaneats #cleaneating #healthy #healthyfood #healthysnack #healthyfoodporn #plantprotein #organic #chickpeas #nongmo #eatfresh #glutenfree #pdx #pdxfood #realfood #plantstrong #recipes #eathealthy #eatrealfood #eatingclean

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2019-01-21 18:04:00

Bir zamanlar benim için beslenme sadece karın doyurmak için gerekli olan bana zevk veren besinlerdi 🤫 Belki benim gibi düşünenler olabilir diye daha doğrusunu öğrenelim istedim 🌝 Beslenme; Büyüme,yaşamın sürdürülmesi ve sağlığın korunması için besinlerin vücudumuzda kullanılmasını inceleyen bir bilim dalıdır. Günümüzde yetersiz ve dengesiz beslenme ile büyüme ve gelişme gerilikleri,zayıflık,saç dökülmesi,tırnak kırılması,bağışıklığın düşmesi; yine gereğinden çok ve dengesiz beslenme ile obezite başta olmak üzere kalp,diyabet, karaciğer yağlanması,kanser gibi birçok sağlık sorunu oluşmaktadır. Burdan çıkarmamız gereken mesaj sağlıklı bir beslenmenin yeterli ve dengeli olmasıdır ‼️Bana göre yeterli ve dengeli olan bir diyet bir başkası için uygun olmayabilir. #diyetisyen #beslenmeuzmanı #diet #nutrition #beslenme #sağlık #healthyfood #healtylife #zayıflık #weaken #obezite #obesity #morbitite #ilaç #yiyecek #hipokrat #food #diyabet #kalp #kanser #canser #heart #diabet #fatliver #karaciğer #balancediet

Bir zamanlar benim için beslenme sadece karın doyurmak için gerekli olan bana zevk veren besinlerdi 🤫 Belki benim gibi düşünenler olabilir diye daha doğrusunu öğrenelim istedim 🌝 
Beslenme; Büyüme,yaşamın sürdürülmesi ve sağlığın korunması için besinlerin vücudumuzda kullanılmasını inceleyen bir bilim dalıdır.
Günümüzde yetersiz ve dengesiz beslenme ile büyüme ve gelişme gerilikleri,zayıflık,saç dökülmesi,tırnak kırılması,bağışıklığın düşmesi; yine gereğinden çok ve dengesiz beslenme ile obezite başta olmak üzere kalp,diyabet, karaciğer yağlanması,kanser gibi birçok sağlık sorunu oluşmaktadır.
Burdan çıkarmamız gereken mesaj sağlıklı bir beslenmenin yeterli ve dengeli olmasıdır ‼️Bana göre yeterli ve dengeli olan bir diyet bir başkası için uygun olmayabilir.
 #diyetisyen #beslenmeuzmanı #diet #nutrition #beslenme #sağlık #healthyfood #healtylife #zayıflık #weaken #obezite #obesity #morbitite #ilaç #yiyecek #hipokrat #food #diyabet #kalp #kanser #canser #heart #diabet #fatliver #karaciğer #balancediet

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2019-01-21 18:03:59

Hej hej hello ❤ Jak tam poniedziałek i rozpoczęcie nowego tygodnia? U mnie mega aktywnie - zrobiłam pierwsze podejście do siłowni po bardzo długim czasie i nie jest źle. Niestety leki trochę osłabiły mój organizm, ale jestem dobrej myśli. 😊 ~~~~~ Wiadomo jak siłownia, to i powrót do kuchcikowania i testowania nowych smaków. 😋 Dzisiaj przychodzę do Was z nowościami w które wyposażył mnie @trnd_polska. Napoje roślinne firmy @adez_pl możemy spróbować w dwóch różnych wariantach: ✅ klasycznym (800ml) - ryż, soja, kokos, migdał ✅ owocowym (250ml) - owsiany z truskawką i bananem, migdałowy z mango i marakują oraz kokosowy z owocami jagodowymi. Propozycja idealna dla wegan i wegetarian. Warto wspomnieć, że #adez pochodzi od koncernu coca coli, a jednak nie posiada w swoim składzie laktozy ani cukru (pojawia się stewia). Świetnie sprawdzają się jako dodatek do wypieków, śniadań czy też przekąsek. Ja dopiero zaczynam z nimi przygodę, ale już mogę powiedzieć, że kokos skradł moje serce. Kiedy przetestuj wszystkie na pewno podzielę się z Wami wrażeniami na blogu. #roślinnapremiera #monday #newweek #healthyfood #vegan #vegetarian #delicious #drinks #tasty #drinkporn #yummy #healthy #healthyeating #coconut #almond #veggie #fitfood #nosugar #fitgirl #poniedziałek #testujemy #wege #napoje #zdrowo #kolorowo #rośliny #bonapetit #smacznego #pyszności

Hej hej hello ❤ Jak tam poniedziałek i rozpoczęcie nowego tygodnia? U mnie mega aktywnie - zrobiłam pierwsze podejście do siłowni po bardzo długim czasie i nie jest źle. Niestety leki trochę osłabiły mój organizm, ale jestem dobrej myśli. 😊
~~~~~
Wiadomo jak siłownia, to i powrót do kuchcikowania i testowania nowych smaków. 😋 Dzisiaj przychodzę do Was z nowościami w które wyposażył mnie @trnd_polska. 
Napoje roślinne firmy @adez_pl możemy spróbować w dwóch różnych wariantach:
✅ klasycznym (800ml) - ryż, soja, kokos, migdał ✅ owocowym (250ml) - owsiany z truskawką i bananem, migdałowy z mango i marakują oraz kokosowy z owocami jagodowymi. 
Propozycja idealna dla wegan i wegetarian. Warto wspomnieć, że #adez pochodzi od koncernu coca coli, a jednak nie posiada w swoim składzie laktozy ani cukru (pojawia się stewia). Świetnie sprawdzają się jako dodatek do wypieków, śniadań czy też przekąsek. Ja dopiero zaczynam z nimi przygodę, ale już mogę powiedzieć, że kokos skradł moje serce. Kiedy przetestuj wszystkie na pewno podzielę się z Wami wrażeniami na blogu. 
 #roślinnapremiera #monday #newweek #healthyfood #vegan #vegetarian #delicious #drinks #tasty #drinkporn #yummy #healthy #healthyeating #coconut #almond #veggie #fitfood #nosugar #fitgirl #poniedziałek #testujemy #wege #napoje #zdrowo #kolorowo #rośliny #bonapetit #smacznego #pyszności

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2019-01-21 18:03:58

Cette semaine dans le Menu du Marché, vous pouvez retrouver dans nos entrées au choix : les pommes de terre farcies au haddock fumé, émulsion de lait de coco et citron vert 🍃 #lacantina #mouanssartoux #frenchriviera #cotedazur #restaurant #meal #dish #cooking #local #homemade #starter #potatoes #fish #lemon #coconutmilk #food #vegetables #foodlover #foodie #foodstagram #foodphotography #instafood #healthyfood #eatclean #yummy

Cette semaine dans le Menu du Marché, vous pouvez retrouver dans nos entrées au choix : les pommes de terre farcies au haddock fumé, émulsion de lait de coco et citron vert 🍃
 #lacantina #mouanssartoux #frenchriviera #cotedazur #restaurant #meal #dish #cooking #local #homemade #starter #potatoes #fish #lemon #coconutmilk #food #vegetables #foodlover #foodie #foodstagram #foodphotography #instafood #healthyfood #eatclean #yummy

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2019-01-21 18:03:58

🌶🔥 NEW FOR NEXT WEEK KING PRAWN GARLIC AND CHILLI NOODLE BOX 🔥🌶 #thestreetkitchen #cleaneating #healthyfood #slimmingworldfriendly #liverpoolmealprep #foodie

🌶🔥 NEW FOR NEXT WEEK KING PRAWN GARLIC AND CHILLI NOODLE BOX 🔥🌶 #thestreetkitchen #cleaneating #healthyfood #slimmingworldfriendly #liverpoolmealprep #foodie

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2019-01-21 18:03:57

Reklama:

Dzisiaj tatar na minusie - 😜 #foodporn #food #foodie #foodstagram #instafood #foodphotography #foodgasm #foodlover #yummy #foodblogger #foodpics #delicious #instagood #foodpic #foodies #tasty #foods #yum #dinner #eat #foodpassion #foodblog #foodtruck #healthyfood #foody #foodgram #eeeeeats #breakfast #lunch #foodtrip

Dzisiaj tatar na minusie - 😜 
 #foodporn #food #foodie #foodstagram #instafood #foodphotography #foodgasm #foodlover #yummy #foodblogger #foodpics #delicious #instagood #foodpic #foodies #tasty #foods #yum #dinner #eat #foodpassion #foodblog #foodtruck #healthyfood #foody #foodgram #eeeeeats #breakfast #lunch #foodtrip

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2019-01-21 18:03:56

Just a quick and light lunch today! . . . . #ketoweddingprep #lowcarbforthedress #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightloss #ketofam #ketolifestyle #lowcarbhighfat #weightlossjourney #ketofood #ketoweightloss #lowcarbdiet #ketocommunity #ketorecipes #fitness #ketoaf #intermittentfasting #ketotransformation #healthyfood #ketones #sugarfree #highfat #ketofriendly

Just a quick and light lunch today!
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 #ketoweddingprep #lowcarbforthedress #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightloss #ketofam #ketolifestyle #lowcarbhighfat #weightlossjourney #ketofood #ketoweightloss #lowcarbdiet #ketocommunity #ketorecipes #fitness #ketoaf #intermittentfasting #ketotransformation #healthyfood #ketones #sugarfree #highfat #ketofriendly

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2019-01-21 18:03:56

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⛵️𝗕𝗢𝗔𝗧𝗦 𝗔𝗚𝗔𝗜𝗡! I’m a bit obsessed with these stand & stuff tortilla boats from @oldelpasouk as the filling opportunities are endless! They’re only [75kcal/3½ syns each] so are perfect to have 2 and stuff them to the max! Tonight I’ve gone for 🐠🌽Tuna, sweetcorn & red onion, what a combo eh, then into the oven for that cheese[🅰️] on top to bubble! Served with some salad & salsa and I need BBQ involved here too, so that’s where the @skinnyfoodco Smokey BBQ comes in, that’s #synfree 🍗🔥 🛒theskinnyfoodco.com #ad These really were amazing! 🌶I really want to try chilli in them next and I’m open to suggestions on what I can fill me boats with🤷🏼‍♀️Ideas please💡 ⛵️⛵️⛵️⛵️⛵️⛵️⛵️⛵️⛵️⛵️ #slimmingworld #healthyfood #weightlossjourney #notguilty #mondaymotivation

⛵️𝗕𝗢𝗔𝗧𝗦 𝗔𝗚𝗔𝗜𝗡!
I’m a bit obsessed with these stand & stuff tortilla boats from @oldelpasouk 
as the filling opportunities are endless!
They’re only [75kcal/3½ syns each] so are perfect to have 2 and stuff them to the max! Tonight I’ve gone for 🐠🌽Tuna, sweetcorn & red onion, what a combo eh, then into the oven for that cheese[🅰️] on top to bubble!
Served with some salad & salsa and I need BBQ involved here too, so that’s where the @skinnyfoodco Smokey BBQ comes in, that’s #synfree 🍗🔥
🛒theskinnyfoodco.com #ad
These really were amazing! 🌶I really want to try chilli in them next and I’m open to suggestions on what I can fill me boats with🤷🏼‍♀️Ideas please💡
⛵️⛵️⛵️⛵️⛵️⛵️⛵️⛵️⛵️⛵️
 #slimmingworld #healthyfood #weightlossjourney #notguilty #mondaymotivation

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2019-01-21 18:03:52

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Taco night! 🌮 Haven’t has these in years! 6sp for 3 taco shells, 3sp for minced beef and 0sp for a sprinkle of protein cheese. 9sp total . #myweightlossjourney #smartpoints #weightlossjourney #healthyfood #myww #mywwjourney #wwmeals #wwmagazine #wwmaguk #wwuk #wwfreestyle #wwbride #wwwedding #shreddingforthewedding #onplanjan

Taco night! 🌮 Haven’t has these in years! 6sp for 3 taco shells, 3sp for minced beef and 0sp for a sprinkle of protein cheese. 9sp total
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 #myweightlossjourney #smartpoints #weightlossjourney #healthyfood #myww #mywwjourney #wwmeals #wwmagazine #wwmaguk #wwuk #wwfreestyle #wwbride #wwwedding #shreddingforthewedding #onplanjan

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2019-01-21 18:03:52

Heute steht Sport🏃‍♀️auf der Agenda #gesundessen #gesundeernährung #healthyfood #healthylifestyle #fitness #fitnessgirl

Heute steht Sport🏃‍♀️auf der Agenda 
 #gesundessen #gesundeernährung #healthyfood #healthylifestyle #fitness #fitnessgirl

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2019-01-21 18:03:51

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Todays dinner. Oven baked Nõo Lihavürst Pork meat rolls with cheese (ca 215g, raw weight). On side boiled romanesco cauliflower (169g, raw weight). Total ca 393 cal #dinner #dinnertime #healthydinner #healthyfood #healthyeating #eatclean #cleaneating #eathealthy #determination #söötreenisalene #food #fitfood #fitnessfood #pizza #instafit #bodybuilding #fitnessjourney #fitnessmotivation #fitnesslifestyle #eatwell #dedication #tervislik #fit #fitness #fitfam #fitspo #iifym #gymlife #ootd #õhtusöök

Todays dinner. Oven baked Nõo Lihavürst Pork meat rolls with cheese (ca 215g, raw weight). On side boiled romanesco cauliflower (169g, raw weight). Total ca 393 cal
 #dinner #dinnertime #healthydinner #healthyfood #healthyeating #eatclean #cleaneating #eathealthy #determination #söötreenisalene #food #fitfood #fitnessfood #pizza #instafit #bodybuilding #fitnessjourney #fitnessmotivation #fitnesslifestyle #eatwell #dedication #tervislik #fit #fitness #fitfam #fitspo #iifym #gymlife #ootd #õhtusöök

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2019-01-21 18:03:51

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Aujourd’hui reprise du sport aujourd’hui repas équilibré on essaye de tenir les 5 repas par jour bref no pain no gain c’était triceps et au menu c’était ossobucos et riz tomate et en collation banane et yaourt à la grecque et ce soir soupe aux champignons #healthyfood #instafood #healthy #musculation #triceps #fitness #fit #workout

Aujourd’hui reprise du sport aujourd’hui repas équilibré on essaye de tenir les 5 repas par jour bref no pain no gain c’était triceps et au menu c’était ossobucos et riz tomate et en collation banane et yaourt à la grecque et ce soir soupe aux champignons #healthyfood #instafood #healthy #musculation #triceps #fitness #fit #workout

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2019-01-21 18:03:51

Grød til imorgen ❤️ #healtylifestyle #vægttab #healthyfood #weightloss #healthybreakfast #skyr #chiafrø #ananas #mealprep #sundmad

Grød til imorgen ❤️ #healtylifestyle #vægttab #healthyfood #weightloss #healthybreakfast #skyr #chiafrø #ananas #mealprep #sundmad

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2019-01-21 18:03:51

lemon-zuccini-cashew buckwheat pasta #buckwheatpasta #healthyfood #yummi #dinnerisready

lemon-zuccini-cashew buckwheat pasta #buckwheatpasta #healthyfood #yummi #dinnerisready

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2019-01-21 18:03:50

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#Repost @dardimans • • • Lick your way to the center of a DardiPop! 🍭🍊😋🌱❤️ . . . #lollipop #dardimans #healthysnacks #naturalsnack #healthyfood #naturalfood #vegan #vegandiet #veganrecipes #paleo #paleodiet #paleorecipes #glutenfree #glutenfreevegan #glutenfreesnacks #glutenfreerecipes #sugarfree

 #Repost @dardimans
• • •
Lick your way to the center of a DardiPop! 🍭🍊😋🌱❤️
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 #lollipop #dardimans #healthysnacks #naturalsnack #healthyfood #naturalfood #vegan #vegandiet #veganrecipes #paleo #paleodiet #paleorecipes #glutenfree #glutenfreevegan #glutenfreesnacks #glutenfreerecipes #sugarfree

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2019-01-21 18:03:50

👅👅👅 #fruit #vegan #fitness #veganfitness #fitnessgirl #workout #healthyfood #healthysnacks #healthy #veggie #training #gymshark66challenge

👅👅👅 #fruit #vegan #fitness #veganfitness #fitnessgirl #workout #healthyfood #healthysnacks #healthy #veggie #training #gymshark66challenge

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2019-01-21 18:03:47

Cosmic Croissant Sandwich ✨ ✨ #vegan #vegetarian #grains #redeeminggrains #glutenfree #supergrains #veganventura #vegetarianventura #visitventura #cosmicmeals #beinghuman #ambrosiabycaffrodite #biodynamic #fortheloveofcoffeeandcommunity #whatveganseat #veganism #veganlife #veganlifestyle #ventura #goodfood #healthyfood #midtownventura #locallove #foodheals #805 #glutenfreevegan #805eats #805lunch #805food #805foodie

Cosmic Croissant Sandwich ✨
✨
 #vegan #vegetarian #grains #redeeminggrains #glutenfree #supergrains #veganventura #vegetarianventura #visitventura #cosmicmeals #beinghuman #ambrosiabycaffrodite #biodynamic #fortheloveofcoffeeandcommunity #whatveganseat #veganism #veganlife #veganlifestyle #ventura #goodfood #healthyfood #midtownventura #locallove #foodheals #805 #glutenfreevegan #805eats #805lunch #805food #805foodie

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2019-01-21 18:03:47

Cream of Peas💚 #soup #creamofpeas #peassoup #puree #yum #yummy #garnish #healthyfood #foodpassion #foodie #foodlover #foodporn #foodgasm #foodstagram #foodphotography #foodblogger #foodblogging #blog #blogging #blogger #blogs #blogueiras #foodblogfeed #instagram #instalove #likeforlike #india #asia

Cream of Peas💚
 #soup #creamofpeas #peassoup #puree #yum #yummy #garnish #healthyfood #foodpassion #foodie #foodlover #foodporn #foodgasm #foodstagram #foodphotography #foodblogger #foodblogging #blog #blogging #blogger #blogs #blogueiras #foodblogfeed #instagram #instalove #likeforlike #india #asia

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2019-01-21 18:03:46

Kırmızı pancar yemenin tam zamanı 😊☺️ #tarif #yemek #tarif #yemekatölyesi #ankara #çayyolu #healthyfood #sağlıklıyaşam #chef #goodvibes #positivevibes #instagood #instafood ..

Kırmızı pancar yemenin tam zamanı 😊☺️ #tarif #yemek #tarif #yemekatölyesi #ankara #çayyolu #healthyfood #sağlıklıyaşam #chef #goodvibes #positivevibes #instagood #instafood ..

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2019-01-21 18:03:46

Reklama:

Pork paella with a side of carrots and sweetcorn for tea tonight! This is a massive helping (a lot more than I originally thought), but it will keep me going tonight and stop me from snacking! • • • #food #foodie #foodphotography #foodblog #foodinsta #yum #health #healthy #healthyfood #healthyrecipes #healthylifestyle #dinner #tea #weight #weightloss #fit #fitness #fitnessmotivation

Pork paella with a side of carrots and sweetcorn for tea tonight! This is a massive helping (a lot more than I originally thought), but it will keep me going tonight and stop me from snacking! •
•
•
 #food #foodie #foodphotography #foodblog #foodinsta #yum #health #healthy #healthyfood #healthyrecipes #healthylifestyle #dinner #tea #weight #weightloss #fit #fitness #fitnessmotivation

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2019-01-21 18:03:42

Torta de ricota de amêndoas com limão siciliano, cebola roxa caramelizada no melado, tomate italiano, tomilho e manjericão 🌱🌱 Sem ingredientes de origem animal e muito sabor! 💚💚 . . . . #cheftabatadugois #consultoriavegana #govegan #veganpower #plantbased #healthyfood #foodclean #eatclean #cruentlyfree #comfortfood #comidadedeverdade #svb #semcrueldade

Torta de ricota de amêndoas com limão siciliano, cebola roxa caramelizada no melado, tomate italiano, tomilho e manjericão 🌱🌱 Sem ingredientes de origem animal e muito sabor! 💚💚
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 #cheftabatadugois #consultoriavegana #govegan #veganpower #plantbased #healthyfood #foodclean #eatclean #cruentlyfree #comfortfood #comidadedeverdade #svb #semcrueldade

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2019-01-21 18:03:41

Reklama:

Who else is keeping up with their healthier lifestyle resolutions? It’s taken serious discipline but we are actually enjoying making meals at home rather than using grub hub. * * * * * * * * * * * * * * * * * #instagood #health #love #foodporn #style #natural #breakfast #instafood #foodie #fitness #healthy #colorful #picoftheday #organic #yummy #healthyfood #motivation #healthylifestyle #wellness #fitspo #nutrition #diet #plantbased #fitnessmotivation #polishgirl #loveyourself #eat #food #tasty #delicious

Who else is keeping up with their healthier lifestyle resolutions? It’s taken serious discipline but we are actually enjoying making meals at home rather than using grub hub.
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*
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 #instagood #health #love #foodporn #style #natural #breakfast #instafood #foodie #fitness #healthy #colorful #picoftheday #organic #yummy #healthyfood #motivation #healthylifestyle #wellness #fitspo #nutrition #diet #plantbased #fitnessmotivation #polishgirl #loveyourself #eat #food #tasty #delicious

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2019-01-21 18:03:41

¿Conoces el Alga COCHAYUYO? nosotros hasta hace unos meses no pero la hemos probado y está buenísima. Pronto la introduciremos en alguno de nuestros platos. El cochayuyo es una excelente fuente de vitaminas A, B1, B12, C, D, E y ácido fólico. Presenta una alta concentración de proteínas y minerales como el sodio, calcio, potasio, cloro, sulfuro y fósforo. Una porción de cochayuyo contiene cerca de 260 mg de calcio, similar a lo que aporta el queso. Además es alta en microminerales como el yodo, del que puede entregar el requerimiento diario que el cuerpo necesita, y posee un alto contenido de ácidos grasos omega 3. ¿Por qué comerlo? Diversos estudios han demostrado que el cochayuyo entrega más fibra dietética que las frutas y hortalizas. Esto ayuda a reducir el colesterol y los niveles de glucosa en la sangre. Contribuye a prevenir y disminuir los síntomas de hipertensión. Por su alto contenido de ácidos grasos omega 3 ayuda a prevenir enfermedades cardiovasculares. El cochayuyo y las algas en general sintetizan diversas moléculas durante el proceso de metabolismo de nuestro cuerpo, las que presentan propiedades antioxidantes, antiinflamatorias y antidiabéticas. ¿Cómo consumirlo? Cochayuyo fresco: idealmente una cucharada diaria, puede ser fresco en cebiche, guiso o ensalada. Infusión: No tiene sabor a cochayuyo (sí el olor) y conserva todos los nutrientes y beneficios que aporta el alga. Se recomienda beber 1 taza diaria en ayunas. Cápsulas: Para quienes necesiten de las propiedades de esta alga, pero no les gusta ni su sabor ni su olor, una buena opción es consumirlo en cápsulas. Se recomiendan entre 3 y 6 diarias, dependiendo de las afecciones que la persona tenga. Contraindicaciones: Se limita su ingesta en caso de hipertiroidismo por la cantidad de yodo que contiene. #cochayuyo #takeaway #ecologico #bio #organicfood #ecopasta #ecodesayunos #cafeecologico #singluten #glutenfree #vigo #comidasaludable #pasta #vigomola #quehacerenvigo #healthyfood #organic #terrae #parking #tiendaeco #bio #healthyfood #comidasana #postres #instafood #mecomovigo

¿Conoces el Alga COCHAYUYO? nosotros hasta hace unos meses no pero la hemos probado y está buenísima. Pronto la introduciremos en alguno de nuestros platos.
El cochayuyo es una excelente fuente de vitaminas A, B1, B12, C, D, E y ácido fólico. Presenta una alta concentración de proteínas y minerales como el sodio, calcio, potasio, cloro, sulfuro y fósforo. Una porción de cochayuyo contiene cerca de 260 mg de calcio, similar a lo que aporta el queso. Además es alta en microminerales como el yodo, del que puede entregar el requerimiento diario que el cuerpo necesita, y posee un alto contenido de ácidos grasos omega 3. ¿Por qué comerlo?

Diversos estudios han demostrado que el cochayuyo entrega más fibra dietética que las frutas y hortalizas. Esto ayuda a reducir el colesterol y los niveles de glucosa en la sangre.
Contribuye a prevenir y disminuir los síntomas de hipertensión.
Por su alto contenido de ácidos grasos omega 3 ayuda a prevenir enfermedades cardiovasculares.
El cochayuyo y las algas en general sintetizan diversas moléculas durante el proceso de metabolismo de nuestro cuerpo, las que presentan propiedades antioxidantes, antiinflamatorias y antidiabéticas. ¿Cómo consumirlo?

Cochayuyo fresco: idealmente una cucharada diaria, puede ser fresco en cebiche, guiso o ensalada.
Infusión: No tiene sabor a cochayuyo (sí el olor) y conserva todos los nutrientes y beneficios que aporta el alga. Se recomienda beber 1 taza diaria en ayunas.
Cápsulas: Para quienes necesiten de las propiedades de esta alga, pero no les gusta ni su sabor ni su olor, una buena opción es consumirlo en cápsulas. Se recomiendan entre 3 y 6 diarias, dependiendo de las afecciones que la persona tenga.
Contraindicaciones: Se limita su ingesta en caso de hipertiroidismo por la cantidad de yodo que contiene.
 #cochayuyo #takeaway #ecologico #bio #organicfood
 #ecopasta #ecodesayunos #cafeecologico #singluten #glutenfree #vigo #comidasaludable #pasta #vigomola #quehacerenvigo #healthyfood #organic #terrae #parking #tiendaeco #bio #healthyfood #comidasana #postres #instafood #mecomovigo

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2019-01-21 18:03:40

Reklama:

Dinner 😊👇🏽 . Gina’s beef satay @thedalydish My version was (4syns a portion ) Boiled rice (free) Plenty speed . Spring roll recipe @jens_journey_ie Rice paper (1syn each) Soya sauce (free) Veggies (speed) . It’s up in highlights . #healthyfoodblog #slimmingjourney #slimmingworld #healthylifestyle #healthyfood #beefsatay #betterchoices #healthysyns #onplan

Dinner 😊👇🏽
.
Gina’s beef satay @thedalydish 
My version was (4syns a portion )
Boiled rice (free)
Plenty speed
.
Spring roll recipe @jens_journey_ie 
Rice paper (1syn each)
Soya sauce (free)
Veggies (speed)
.
It’s up in highlights .
 #healthyfoodblog #slimmingjourney #slimmingworld #healthylifestyle #healthyfood #beefsatay #betterchoices #healthysyns #onplan

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2019-01-21 18:03:38

Chilli and rice with CHEESE. 😍😍😍😍😍😍😍😍😍😍 #swukfood #swukfamily #swukinstagram #slimmingworlduk #slimmingworldfamily #slimming #diet #dietplan #healthyeating #healthyfood #goodfood #hearty #slimmingworldmotivation #food #fooddiary #love #january #lifestylechange #fatloss #swfollowers #slimmingworldinsta #weightloss #weightlossjourney #carbs #syns #portioncontrol #delicious #tasty #hot

Chilli and rice with CHEESE. 😍😍😍😍😍😍😍😍😍😍 #swukfood #swukfamily #swukinstagram #slimmingworlduk #slimmingworldfamily #slimming #diet #dietplan #healthyeating #healthyfood #goodfood #hearty #slimmingworldmotivation #food #fooddiary #love #january #lifestylechange #fatloss #swfollowers #slimmingworldinsta #weightloss #weightlossjourney #carbs #syns #portioncontrol #delicious #tasty #hot

1 0

 
 

2019-01-21 18:03:38

PERI PERI SHWARMA ! . Taste- 5/5 #food #follow #like #instagood #foodporn #foodphotography #foodie #foodstylist #foods #likeforlikes #likeforlikeback #follow4followback #foodblogger #foodoftheday #foodpic #foodaholic #foodography #foodlovers #foodblog #foodlove #instafood #foodgasm #foodcoma #foodshare #healthyfood #followforfollowback #barbeque #chicken

PERI PERI SHWARMA !
.
Taste- 5/5
 #food #follow #like #instagood #foodporn #foodphotography #foodie #foodstylist #foods #likeforlikes #likeforlikeback #follow4followback #foodblogger #foodoftheday  #foodpic  #foodaholic #foodography #foodlovers #foodblog #foodlove #instafood #foodgasm #foodcoma #foodshare  #healthyfood #followforfollowback #barbeque #chicken

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2019-01-21 18:03:37

Bugün bir türlü doyamadım😢 Dünden kalan yulafım ve ben 😋 #saglikliyasam #araöğün #likeforlikes #dietfood #healthylifestyle #diet #sagliklibeslenme #healthyfood

Bugün bir türlü doyamadım😢 Dünden kalan yulafım ve ben 😋

 #saglikliyasam #araöğün #likeforlikes #dietfood #healthylifestyle #diet #sagliklibeslenme #healthyfood

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2019-01-21 18:03:37

Want another ? #picoftheday #food #instafood #foodstagram #yummy #eat #teaminstalyon #instagood #lyon #vsco #igerslyon #homemade #cooking #instafood #pastry #like4like #healthyfood #healthycooking #recipes #healthy #cake #miam #wintercooking #discoverunder1k #welshcake #welshcakes #coffeebreak #january

Want another ? 
 #picoftheday #food #instafood #foodstagram #yummy #eat #teaminstalyon #instagood #lyon #vsco #igerslyon #homemade #cooking #instafood #pastry #like4like #healthyfood #healthycooking #recipes #healthy #cake #miam #wintercooking #discoverunder1k #welshcake #welshcakes #coffeebreak #january

3 0

 
 

2019-01-21 18:03:37

#frittata #frittatona #verdure #mixverdure #uova #proteine #vegetariano #vegetarian #tastegood #tomatoes #zucchini #energeticbreak #vegetarian #pomodori #zucchine #veloce #bontà #semplicità #solocosebuone #healthyfood #healthyrecipes #lifestyle #cibosalutare #sanomabuono #picoftheday

 #frittata #frittatona #verdure #mixverdure #uova #proteine #vegetariano #vegetarian #tastegood #tomatoes #zucchini #energeticbreak #vegetarian #pomodori #zucchine #veloce #bontà #semplicità #solocosebuone #healthyfood #healthyrecipes #lifestyle #cibosalutare #sanomabuono #picoftheday

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2019-01-21 18:03:37

Reklama:

Salad for the multitude.. #salad #chef #cheflife #food #healthyfood #healthy #foodie #foodporn

Salad for the multitude.. #salad #chef #cheflife #food #healthyfood #healthy #foodie #foodporn

1 0

 
 

2019-01-21 18:03:36

Reklama:

#Waiting Is Over #Hot #bites @berrybeatsjuice #tasty #healthyfood #100%Oil FREE... #Rush to avail introductory offer... #SipOnceNeverYouStop

 #Waiting Is Over
 #Hot #bites @berrybeatsjuice  #tasty #healthyfood 
 #100%Oil FREE... #Rush to avail introductory offer...
 #SipOnceNeverYouStop

1 0

 
 

2019-01-21 18:03:35

Always the same or not? 😂😂😂😂 #trainhard #winter #challenge #noexcuses #landscape #january #gift #instalove #picsoftheday #healthy #sport #nutrition #determined #healthyfood #focus #believe #lifestyle #love #LoveLife #travel #smile #fun #sun #french #follow #10yearchallenge #instagood #france #enjoy #weightloss

Always the same or not? 😂😂😂😂 #trainhard #winter #challenge #noexcuses #landscape #january #gift #instalove #picsoftheday #healthy #sport #nutrition #determined #healthyfood #focus #believe #lifestyle #love #LoveLife #travel #smile #fun #sun #french #follow #10yearchallenge #instagood #france #enjoy #weightloss

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2019-01-21 18:03:33

Weekend is often celebrated, while weekdays are overlooked, though thet are 5 to 2... remember the weekday taste and health! #weekdayvegan #vegan #homecooking #healthyfood #everydayhealth #tastyvegan

Weekend is often celebrated, while weekdays are overlooked, though thet are 5 to 2... remember the weekday taste and health! #weekdayvegan #vegan #homecooking #healthyfood #everydayhealth #tastyvegan

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2019-01-21 18:03:33

Reklama:

Seriously my go to breakfast on my leg days 💚, I tend to cycle my carbs on the days I workout my bigger muscles (Legs, Glutes) , do two a days, or need extra energy, I go up on my carbs. & on the days I workout my smaller muscles (shoulder, biceps, tri’s etc.) i eat little to no carbs. It helps keep my proportions, and fuels me with the right amount of energy to get through my workouts and my day. @kodiakcakes has some fire protein pancake mixes, if you’re vegan like me try their Organic Oat Mix, and instead of adding eggs, add oatmeal, it’ll help fluff up your pancakes 😋 [email protected] has some pre mix Açai for your bowls 💚, I tend to add spinach and a tbs of MCT oils for added energy 🔥 .& for my coconut bowls, they are 100% recycled you can get them at Amazon. Super cute 💜 full recipe will be up on my blog tomorrow. . . . . En serio, voy a desayunar en mis días de piernas 💚, tiendo a cambiar mis carbohidratos en los días en que entreno mis músculos más grandes (Piernas, glúteos), hago dos por día o necesito energía adicional, subo con mis carbohidratos. Y en los días que entreno mis músculos más pequeños (hombro, bíceps, tri, etc.), como poco o nada de carbohidratos. Ayuda a mantener mis proporciones y me alimenta con la cantidad correcta de energía para superar mis entrenamientos y mi día. @kodiakcakes tiene algunas mezclas de proteína de fuego para panqueques, si eres vegano como yo, prueba su Mezcla de Avena Orgánica y, en lugar de agregar huevos, agrega harina de avena, te ayudará a esponjar tus panqueques 😋 . @ safeway tiene algunos Açai de premezcla para tus tazones tend, tiendo a agregar espinacas y una cucharada de aceites MCT para agregar energía energy . Y para mis tazones de coco, son 100% reciclados que puedes obtener en Amazon. Súper linda cute receta completa estará en mi blog mañana. . . . #veganfood #vegan #plantbased #food #healthyfood #vegansofig #whatveganseat #veganlife #vegetarian #veganfoodshare #veganrecipes #foodporn #veganism #govegan #healthy #vegansofinstagram #foodie #fitness #crueltyfree #veganlifestyle #veganfoodporn #healthylifestyle #fit #veganeats #instafood #organic #gym #glutenfree #bhfyp

Seriously my go to breakfast on my leg days 💚, I tend to cycle my carbs on the days I workout my bigger muscles (Legs, Glutes) , do two a days, or need extra energy, I go up on my carbs. & on the days I workout my smaller muscles (shoulder, biceps, tri’s etc.) i eat little to no carbs. It helps keep my proportions, and fuels me with the right amount of energy to get through my workouts and my day.
@kodiakcakes has some fire protein pancake mixes, if you’re vegan like me try their Organic Oat Mix, and instead of adding eggs, add oatmeal, it’ll help fluff up your pancakes 😋 .@safeway has some pre mix Açai for your bowls 💚, I tend to add spinach and a tbs of MCT oils for added energy 🔥
.& for my coconut bowls, they are 100% recycled you can get them at Amazon. Super cute 💜 full recipe will be up on my blog tomorrow.
.
.
.
. En serio, voy a desayunar en mis días de piernas 💚, tiendo a cambiar mis carbohidratos en los días en que entreno mis músculos más grandes (Piernas, glúteos), hago dos por día o necesito energía adicional, subo con mis carbohidratos. Y en los días que entreno mis músculos más pequeños (hombro, bíceps, tri, etc.), como poco o nada de carbohidratos. Ayuda a mantener mis proporciones y me alimenta con la cantidad correcta de energía para superar mis entrenamientos y mi día.
@kodiakcakes tiene algunas mezclas de proteína de fuego para panqueques, si eres vegano como yo, prueba su Mezcla de Avena Orgánica y, en lugar de agregar huevos, agrega harina de avena, te ayudará a esponjar tus panqueques 😋
. @ safeway tiene algunos Açai de premezcla para tus tazones tend, tiendo a agregar espinacas y una cucharada de aceites MCT para agregar energía energy
. Y para mis tazones de coco, son 100% reciclados que puedes obtener en Amazon. Súper linda cute receta completa estará en mi blog mañana.
.
.
. #veganfood #vegan #plantbased #food #healthyfood #vegansofig #whatveganseat #veganlife #vegetarian #veganfoodshare #veganrecipes #foodporn #veganism #govegan #healthy #vegansofinstagram #foodie #fitness #crueltyfree #veganlifestyle #veganfoodporn #healthylifestyle #fit #veganeats #instafood #organic #gym #glutenfree #bhfyp

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2019-01-21 18:03:32

It’s easy when you break it down ⤵️FOLLOW⤵️ - - @finspiratiion @finspiratiion @finspiratiion - For DAILY motivational quotes that will change your life. . . . #healthylifestyle #fitness #gym #fit #health #healthy #workout #fitnessmotivation #healthyfood #motivation #fitfam #weightloss #lifestyle #bodybuilding #training #food #love #gymlife #nutrition #healthyliving #exercise #fitspo #diet #instagood #eatclean #healthylife #healthyeating #cleaneating #muscle #bhfyp

It’s easy when you break it down ⤵️FOLLOW⤵️
-
-
@finspiratiion
@finspiratiion
@finspiratiion
-
For DAILY motivational quotes that will change your life.
.
.
.

 #healthylifestyle #fitness #gym #fit #health #healthy #workout #fitnessmotivation #healthyfood #motivation #fitfam #weightloss #lifestyle #bodybuilding #training #food #love #gymlife #nutrition #healthyliving #exercise #fitspo #diet #instagood #eatclean #healthylife #healthyeating #cleaneating #muscle #bhfyp

4 1

 
 

2019-01-21 18:03:30

Blue Monday 🔵 oppure Brown Monday 🍫 ⁉️ Oggi OfficineDelCorpo Vi propone un mitico elemento . . il CIOCCOLATO 😇 Pochi lo sanno ma in realtà il cioccolato nero (con l’80% di cacao) se associato ad un’alimentazione povera di carboidrati aiuta a bruciare il grasso in eccesso (e, di riflesso, a star meglio)‼️ _______________________________ #officinedelcorpo #healthylifestyle #foodsuggest #cioccolato #puro #consiglialimentari #dieta #diet #healthyfood #mangiaresano

Blue Monday 🔵
oppure Brown Monday 🍫 ⁉️
Oggi OfficineDelCorpo Vi propone un mitico elemento . . il CIOCCOLATO 😇
Pochi lo sanno ma in realtà il cioccolato nero (con l’80% di cacao) se associato ad un’alimentazione povera di carboidrati aiuta a bruciare il grasso in eccesso (e, di riflesso, a star meglio)‼️ _______________________________

 #officinedelcorpo #healthylifestyle #foodsuggest #cioccolato #puro #consiglialimentari #dieta #diet #healthyfood #mangiaresano

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2019-01-21 18:03:29

#food #vegan #veganfood #healthyfood #healthy #himbeeren #heidelbeeren #skyr #skyrliebe #insta #instagood #kassel #foodporn #healthylifestyle #lecker #startyourdayright

 #food #vegan #veganfood #healthyfood #healthy #himbeeren #heidelbeeren #skyr #skyrliebe #insta #instagood #kassel #foodporn #healthylifestyle #lecker #startyourdayright

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2019-01-21 18:03:29

😀 helloooo qui a envie d’un très bon tiramisu à seulement 115 cal/ pers ? Dites le moi en commentaire si vous voulez la recette ⬇️. . #tiramisu #dessert #light #fitness #healthy #healthyfood #teamshape #nature #sante #diet #dietfood #detox #yoga #mincir #reequilibragealimentaire #bio #fit #nutrition #recette #sport #cardio #musculation #mode #motivation

😀 helloooo qui a envie d’un très bon tiramisu à seulement 115 cal/ pers ? Dites le moi en commentaire si vous voulez la recette ⬇️.
.
 #tiramisu #dessert #light #fitness #healthy #healthyfood #teamshape #nature #sante #diet #dietfood #detox #yoga #mincir #reequilibragealimentaire #bio #fit #nutrition #recette #sport #cardio #musculation #mode #motivation

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2019-01-21 18:03:29

Ich starte wieder in die Lowcarbdiät ❤. Ich liebe einfach gut gewürzte Gemüsemassen 😊. #meal #mealprep #food #foodie #foodblogger #lowcarb #ketosis #keto #lowcarblife #vegetables #zucchini #gemüsepfanne #gemüse #diet #diät #tagsforlikes #like4likes #tasty #healthy #healthyfood #fitness #fitnessmom #fitnessgirl #motivation #transformation #running #marathon #runrunrun #fitfam

Ich starte wieder in die Lowcarbdiät ❤. Ich liebe einfach gut gewürzte Gemüsemassen 😊.
 #meal #mealprep #food #foodie #foodblogger #lowcarb #ketosis #keto #lowcarblife #vegetables #zucchini #gemüsepfanne #gemüse #diet #diät #tagsforlikes #like4likes #tasty #healthy #healthyfood #fitness #fitnessmom #fitnessgirl #motivation #transformation #running #marathon #runrunrun #fitfam

4 1

 
 

2019-01-21 18:03:26

Keeping it simple 😍 Curry in a Hurry🙋🏻‍♀️ #sw #slimmingworld #slimmingworldrecipes #healthyfood #curry #swcurry #synfreemeal #swlife #swmeal #doubletap

Keeping it simple 😍 Curry in a Hurry🙋🏻‍♀️ #sw #slimmingworld #slimmingworldrecipes #healthyfood #curry #swcurry #synfreemeal #swlife #swmeal #doubletap

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2019-01-21 18:03:25

Slow cooked beef chilli, mushrooms, chickpeas, onion, tomato, served with side salad including broccoli stalk and homemade yoghurt dip sweetened with fresh pomegranate juice. #slimmingworld #slimming #healthy #healthyfood #chilli #beef #salad #thisgirlcan

Slow cooked beef chilli, mushrooms, chickpeas, onion, tomato, served with side salad including broccoli stalk and homemade yoghurt dip sweetened with fresh pomegranate juice. #slimmingworld #slimming #healthy #healthyfood #chilli #beef #salad #thisgirlcan

1 0

 
 

2019-01-21 18:03:24

Reklama:

Zdrowy deser 👌 no może oprócz czekoladki 😂🙈 . . . mus z kiwi, mus z malin, jogurt grecki z nasionami chia i zmiksowany banan z ciemnym kakao 😍😍😍 #food #healthyfood #dessert #yummy #foodlover #polishgirl

Zdrowy deser 👌 no może oprócz czekoladki 😂🙈 .
.
.
mus z kiwi, mus z malin, jogurt grecki z nasionami chia i zmiksowany banan z ciemnym kakao 😍😍😍 #food #healthyfood #dessert #yummy #foodlover #polishgirl

3 0

 
 

2019-01-21 18:03:22

Quorn Swedish meatballs and wholemeal pasta on a bed of spinach. All free & plenty of speed. These are the best meatballs ever!!!! Instagram: rachel_mummy_rose_sw #dinner #healthyfood #slimmingworld #slimmingworldrecipes #trysomethingnew #youcandothis #healthyrecipes #keepgoing #slimmingworldplan #slimmingworldlunch #diet #betterchoices #experimentingwithfood #extraeasy #extraeasysp #fitness #weightlossjourney

Quorn Swedish meatballs and wholemeal pasta on a bed of spinach. All free & plenty of speed. These are the best meatballs ever!!!! Instagram: rachel_mummy_rose_sw #dinner #healthyfood #slimmingworld #slimmingworldrecipes #trysomethingnew #youcandothis #healthyrecipes #keepgoing #slimmingworldplan #slimmingworldlunch #diet #betterchoices #experimentingwithfood #extraeasy #extraeasysp #fitness #weightlossjourney

1 0

 
 

2019-01-21 18:03:22

Hala daha yulafı tatsız tuzsuz bulanlar var mı ? Diyete başlayıp yulafı sevemediği için tüketmeyeler var mı ? Haftaya sağlıklı beslenerek başlamak isteyenler ama ne yiyeceğini bilemeyen var mı ? Bütün bu soruların cevabı evetse hemen tarifi dene derim 😉☺️ Hem yulafı sevecek hem sağlıkl beslenecek hem de diyetini lezzetlendireceksin 👌 Denersen fotoğrafını göndermeyi unutma 😉 Yulaf Lapası 👇 4 yk yulaf ezmesi 1/2 çay bardağı su 1 su bardağı süt 1 yemek kaşığı kakao 1 cennet hurması 1 yk tahin Antep fıstığı / Hindistan cevizi Yulafı önce suyla, suyunu çekince de sütle pişirin. Kıvam almaya başlayınca kakao ekleyip karıştırın. ( toplamda 7-8 dakika pişirin ) Kaseye alıp üzerini süsleyin. Afiyet bal olsun 😉 • • • • • • #healthyfood #diet #health #healthylife #instafood #food #foodphotography #foodstagram #tagsforlike #likeforlike #pztsiank #likesforlikes #tagsforlikes #photographer #instagramer #instaphoto #foodblogger #cleaneating #vsco #vscocam #like4like #eatclean #healthy #healthylifestyle #likesforlikes #likes #photooftheday #20likes #healthychoices #oatmeal

Hala daha yulafı tatsız tuzsuz bulanlar var mı ? Diyete başlayıp yulafı sevemediği için tüketmeyeler var mı ? Haftaya sağlıklı beslenerek başlamak isteyenler ama ne yiyeceğini bilemeyen var mı ? Bütün bu soruların cevabı evetse hemen tarifi dene derim 😉☺️ Hem yulafı sevecek hem sağlıkl beslenecek hem de diyetini lezzetlendireceksin 👌
Denersen fotoğrafını göndermeyi unutma 😉
Yulaf Lapası 👇
4 yk yulaf ezmesi
1/2 çay bardağı su
1 su bardağı süt
1 yemek kaşığı kakao
1 cennet hurması
1 yk tahin
Antep fıstığı / Hindistan cevizi
Yulafı önce suyla, suyunu çekince de sütle pişirin. Kıvam almaya başlayınca kakao ekleyip karıştırın. ( toplamda 7-8 dakika pişirin ) Kaseye alıp üzerini süsleyin. Afiyet bal olsun 😉 •
•
•
•
•
• #healthyfood #diet  #health #healthylife #instafood  #food #foodphotography  #foodstagram #tagsforlike #likeforlike #pztsiank #likesforlikes #tagsforlikes #photographer #instagramer #instaphoto #foodblogger #cleaneating  #vsco #vscocam  #like4like #eatclean #healthy  #healthylifestyle  #likesforlikes #likes #photooftheday #20likes #healthychoices  #oatmeal

17 0

 
 

2019-01-21 18:03:22

#colorful and super #healthy #dinner 🥦🧀🥜grilled #brusselsprouts and #haloumicheese with #cashew #healthyfood #healthyrecipes #eatclean #healthyeating #healthydinner #healthylifestyle #healthysnacks #diet #dietfood #instafood #foodblogger #foodblog #detox

 #colorful and super #healthy #dinner 🥦🧀🥜grilled #brusselsprouts and #haloumicheese with #cashew  #healthyfood #healthyrecipes #eatclean #healthyeating #healthydinner #healthylifestyle #healthysnacks #diet #dietfood #instafood #foodblogger #foodblog #detox

0 0

 
 

2019-01-21 18:03:21

Pre meeting dinner, spag Bol with extra greens! Xx #hemochromatosis #ironoverload #eatingforhealth #wellbeing #weightlosshealth #healthyfood #healthybody #foodtracker #dinnerideas #Food #vegetarian #vegan #familycooking #homecooking #diet #weight #healthybodyhealthymind #weightlossjourney #foodplanner #slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldplan #slimmingworldinsta #swfromhome #swfreefoods #swmums #slimmingworldmafia

Pre meeting dinner, spag Bol with extra greens! Xx #hemochromatosis #ironoverload #eatingforhealth #wellbeing #weightlosshealth #healthyfood #healthybody #foodtracker #dinnerideas #Food #vegetarian #vegan #familycooking #homecooking #diet #weight #healthybodyhealthymind #weightlossjourney #foodplanner #slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldplan #slimmingworldinsta #swfromhome #swfreefoods #swmums #slimmingworldmafia

2 1

 
 

2019-01-21 18:03:21

#healthyfood #fitness #healthy #food #healthylifestyle #fit #gym #motivation #foodporn #workout #health #foodie #fitnessmotivation #bodybuilding #instafood #diet #vegan #eatclean #weightloss #fitfam #nutrition #love #lifestyle #cleaneating #healthyeating #yummy #instagood #breakfast #training #bhfyp

 #healthyfood #fitness #healthy #food #healthylifestyle #fit #gym #motivation #foodporn #workout #health #foodie #fitnessmotivation #bodybuilding #instafood #diet #vegan #eatclean #weightloss #fitfam #nutrition #love #lifestyle #cleaneating #healthyeating #yummy #instagood #breakfast #training #bhfyp

10 0

 
 

2019-01-21 18:03:20

That's because, "Darkness can not drive out darkness, only love can do that." For God so love the world that He gave His only begotten Son so that the dark world would not perish but have everlasting life. The love of God in us fights against darkness to bring forth the Grace and truth of His everlasting life because only the love of God can do that! How are you allowing God's love in you be given as the light that drives out darkness. We still have much work to do, starting with the work that remains in me and you because only the love in us will drive out darkness. Love is not silent but roars like a lion as it is wise as a serpent and harmless as a dove. Break the silence as the mouthpiece of God's love! The love of God matters! #love #MLK #christ #healthyfood #health #wellness #lifecoach #selflove #therapy #therapist #beauty #realtor. #relationships #relationship #relationshipgoals #ladyjoyinspires

That's because, "Darkness can not drive out darkness, only love can do that." For God so love the world that He gave His only begotten Son so that the dark world would not perish but have everlasting life. The love of God in us fights against darkness to bring forth the Grace and truth of His everlasting life because only the love of God can do that! How are you allowing God's love in you be given as the light that drives out darkness. We still have much work to do, starting with the work that remains in me and you because only the love in us will drive out darkness. Love is not silent but roars like a lion as it is wise as a serpent and harmless as a dove. Break the silence as the mouthpiece of God's love! The love of God matters! #love #MLK #christ #healthyfood #health #wellness #lifecoach #selflove #therapy #therapist #beauty #realtor. #relationships #relationship #relationshipgoals #ladyjoyinspires

0 0

 
 

2019-01-21 18:03:18

Tea tonight is chilli, rice & salad and it was delicious 😋, best thing there is leftovers to go on mine & Steve’s jacket potato for lunch tomorrow. #slimmingworld #healthylifestyle #healthyfood #slimmingworldworks #slimmingworldinsta #slimmingworldjourney #slimmingworldtea #familylife #iloveslimmingworld #iloveslimmingworlduk #iloveslimmingworldfood

Tea tonight is chilli, rice & salad and it was delicious 😋, best thing there is leftovers to go on mine & Steve’s jacket potato for lunch tomorrow.
 #slimmingworld #healthylifestyle #healthyfood #slimmingworldworks #slimmingworldinsta #slimmingworldjourney #slimmingworldtea #familylife #iloveslimmingworld #iloveslimmingworlduk #iloveslimmingworldfood

1 0

 
 

2019-01-21 18:03:18

You're bacon us crazy, @keto_nissi!

You're bacon us crazy, @keto_nissi!

5 1

 
 

2019-01-21 18:03:09

Recipe by @beamingbaker⠀⠀ 4 Ingredient No Bake Peanut Butter Coconut Energy Bites⠀ -⠀ https://beamingbaker.com/4-ingredient-no-bake-peanut-butter-coconut-energy-bites-gluten-free-vegan-dairy-free-one-bowl/

Recipe by @beamingbaker⠀⠀
4 Ingredient No Bake Peanut Butter Coconut Energy Bites⠀
-⠀
https://beamingbaker.com/4-ingredient-no-bake-peanut-butter-coconut-energy-bites-gluten-free-vegan-dairy-free-one-bowl/

10 1

 
 

2019-01-21 18:03:04

На улице дубак, хочется горячей еды. Обедоужин: тушеная свинина, помидор, солёный огурец. 6 углей. Скорее бы весна. #тарелкичешшш #lchf #lchfdiet #keto #ketodiet #lowcarbdiet #lowcarb #кето #кетодиета #чешшш_и_зож #lchflifestyle #низкоуглеводнаядиета #кетовкусно #кетогеннаядиета #кетоеда #омномном😋 #healthyfood #полезнаяедаможетбытьвкусной #полезнаяеда #lowcarbhighfat #ketodinner #lowcarbdinner #lchfdinner #кетоз #кетоеда #кетоужин #чешшшкулинарит #мясо #кетобюджетно

На улице дубак, хочется горячей еды. Обедоужин: тушеная свинина, помидор, солёный огурец. 6 углей. Скорее бы весна. #тарелкичешшш #lchf #lchfdiet #keto #ketodiet #lowcarbdiet #lowcarb #кето #кетодиета #чешшш_и_зож #lchflifestyle #низкоуглеводнаядиета #кетовкусно #кетогеннаядиета #кетоеда #омномном😋  #healthyfood #полезнаяедаможетбытьвкусной #полезнаяеда #lowcarbhighfat #ketodinner #lowcarbdinner #lchfdinner #кетоз #кетоеда #кетоужин #чешшшкулинарит #мясо #кетобюджетно

1 0

 
Tagi
 

2019-01-21 18:02:54

#bodypower #fit_indians #fitness #motivation #instagranbodybuilding #instagood #instagramfitness #models #hyderabadmodels #bodybuilding #modeling #flex #mensphysique #musclemania #sixpack #instafit #tiktok #shredded #sacrifice #healthyfood #healthylife #fitnessmotivation #gymlife #contestprep #fitlife #workout #fitforlife #athelete #chestday #bodybuildingcom

 #bodypower #fit_indians #fitness #motivation #instagranbodybuilding #instagood #instagramfitness #models #hyderabadmodels #bodybuilding #modeling #flex #mensphysique #musclemania #sixpack #instafit #tiktok #shredded #sacrifice #healthyfood #healthylife #fitnessmotivation #gymlife #contestprep #fitlife #workout #fitforlife #athelete #chestday #bodybuildingcom

0 0

 
 

2019-01-21 18:02:43

Reklama:

Snack attack: Almond butter toast topped with grapes and honey 🍯 . . . #snackattack #almondbutter #healthyfood #healthysnack #instafood #instapic #wellness #healthyrecipes #happy

Snack attack: Almond butter toast topped with grapes and honey 🍯
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 #snackattack #almondbutter #healthyfood #healthysnack #instafood #instapic #wellness #healthyrecipes #happy

6 0

 
 

2019-01-21 18:01:51

Reklama:

🥑🍞

🥑🍞

0 1

 
 

2019-01-21 18:01:13

#healthylifestyle #healthy #healthyfood #igers #igersmood #potd #qotd #bodypositive #motivated #insta #instagood #yummy #green #fruit #instalike #instagram #inspiration

 #healthylifestyle #healthy #healthyfood #igers #igersmood #potd #qotd #bodypositive #motivated #insta #instagood #yummy #green #fruit #instalike #instagram #inspiration

0 0

 
 

2019-01-21 18:01:13

#Repost @90y9vidas ・・・ #friends #avueltadebagel #terremotocrew #picoftheday #mexas #defeños

 #Repost @90y9vidas
・・・
 #friends #avueltadebagel #terremotocrew #picoftheday #mexas #defeños

0 1

 
 

2019-01-21 17:54:30

Afiyet olsun🤗 #minikebab #dinnertime #dinner #delish #delicious #homemade #hungry #healthy #healthyfood #mediterianfood #slow #slowfood #breakfast #lunch #vegetablelover #veggiegarden #vegan #vegans #nonveggieveganfood #coctail #coctails #cafe #coffeoftheday #tea #tealife #desserd #delishkitchen #mitaracafe 🤗🤗🤗

Afiyet olsun🤗
 #minikebab #dinnertime #dinner #delish #delicious #homemade #hungry #healthy #healthyfood #mediterianfood #slow #slowfood #breakfast #lunch #vegetablelover #veggiegarden #vegan #vegans #nonveggieveganfood #coctail #coctails #cafe #coffeoftheday #tea #tealife #desserd #delishkitchen #mitaracafe 🤗🤗🤗

12 2

 
 

2019-01-21 17:47:38

Reklama:

Orda bir köy var uzakta #gezelimgörelim #tokat #artova •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #photooftheday #foto #weekend #naturephotography #webstagram #wanderlust #music #love #türkiye #turkey #silence #berge #farm #bauernhof #nature #peace #pilates #sport #instagood #travel #vaciation #art #fitness #healthyfood #sezenaksu #soul #travel #holiday

Orda bir köy var uzakta #gezelimgörelim #tokat #artova •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #photooftheday  #foto #weekend #naturephotography #webstagram #wanderlust #music #love #türkiye #turkey #silence #berge #farm #bauernhof #nature #peace #pilates #sport #instagood #travel #vaciation #art #fitness #healthyfood #sezenaksu #soul #travel #holiday

31 1

 
 

2019-01-21 17:36:04

Cole Slow Salat mit Chicorée #mamiwasgitshüt #mama #food #mamalife #mamiblog #kinder #essen #znacht #menü #mamakocht #mamakochtambesten #nachtessen #mittagessenheute #kochen #waskocheichheute #cooking #ernährung #gesundeernährung #nutrition #gesundessen #healthyfood #ausmeinerküche #heuteaufmeinemteller #kochenfürdiefamilie #selbstgekocht #pizza #schnelleküche #schnellundlecker #lecker #kids

Cole Slow Salat mit Chicorée

 #mamiwasgitshüt #mama #food #mamalife #mamiblog #kinder #essen #znacht #menü #mamakocht #mamakochtambesten #nachtessen #mittagessenheute #kochen #waskocheichheute #cooking #ernährung #gesundeernährung #nutrition #gesundessen #healthyfood #ausmeinerküche #heuteaufmeinemteller #kochenfürdiefamilie #selbstgekocht #pizza #schnelleküche #schnellundlecker #lecker #kids

2 0

 
 

2019-01-21 17:24:29

Colorful 🥗 #yummy #foodies #foodie #goodfood #healthy #healthyfood #healthylife #healthylifestyle #healthyeating #healthyliving #eatclean #cleaneating #diet #gym #gymlife #crossfit #workout #fit #fitfam #fitspo #fitness #fitnesslife #fitnesslifestyle #fitnessjourney #fitnessmotivation #weightloss #nutrition #weightlossjourney #weightlossmotivation #bodytransformation

Colorful 🥗 #yummy #foodies #foodie #goodfood #healthy #healthyfood #healthylife #healthylifestyle #healthyeating #healthyliving #eatclean #cleaneating #diet #gym #gymlife #crossfit #workout #fit #fitfam #fitspo #fitness #fitnesslife #fitnesslifestyle #fitnessjourney #fitnessmotivation #weightloss #nutrition #weightlossjourney #weightlossmotivation #bodytransformation

28 2

 
 

2019-01-21 16:48:08

🌽Cauliflower Crust Pizza with Cashew Cheese, Grilled Zucchini, Arugula, Roasted Corn, and Jalepenos topped with Vegan Ranch 🌱 〰️ I used @caulipowered vegan crust for the first time and it turned out pretty good! Let’s face it, it can be rough making the crust from scratch. (Possibility you might throw it out the window with frustration😌) 〰️ This is the perfect pizza for when it gets warmer out and the ingredients really paired well and complimented each other. Plus, corn on white pizza is just the best. 😚🙂 〰️ Have you tried cauliflower crust yet?

🌽Cauliflower Crust Pizza with Cashew Cheese, Grilled Zucchini, Arugula, Roasted Corn, and Jalepenos topped with Vegan Ranch 🌱
〰️
I used @caulipowered vegan crust for the first time and it turned out pretty good! Let’s face it, it can be rough making the crust from scratch. (Possibility you might throw it out the window with frustration😌)
〰️
This is the perfect pizza for when it gets warmer out and the ingredients really paired well and complimented each other. Plus, corn on white pizza is just the best. 😚🙂
〰️
Have you tried cauliflower crust yet?

58 14

 
 

2019-01-21 16:40:13

Querer es poder y el poder te sorprende.. 💪 🤯 #fitness, #fit, #abs, #gym, #workout, #sixpack, #gainz, #gains, #aesthetic, #traing, #trainhard, #train, #exercise, #transformación, #motivacion, #ripped, #healthyfood, #physiques, #gymmotivation.

Querer es poder y el poder te sorprende.. 💪 🤯
 #fitness, #fit, #abs, #gym, #workout, #sixpack, #gainz, #gains, #aesthetic, #traing, #trainhard, #train, #exercise, #transformación, #motivacion, #ripped, #healthyfood, #physiques, #gymmotivation.

16 0

 
 

2019-01-20 21:42:59

~Sapori e colori del Sud racchiusi in un piatto!😋 @scatti_gustosi #grigliata #barbecue #carne #meat #patate #potatoes #cipolle #cipolladitropea #peperoni #zucchini #melanzane #salse #homemade #handmade #italy #sud #calabria #cosenza #food #foodie #foodstagram #healthyfood #instafood #instagood #delicious #cucinaitaliana #likeforlike #followme #followforfollow #photooftheday

~Sapori e colori del Sud racchiusi in un piatto!😋
@scatti_gustosi 
 #grigliata #barbecue #carne #meat #patate #potatoes #cipolle #cipolladitropea #peperoni #zucchini #melanzane #salse #homemade #handmade #italy #sud #calabria #cosenza #food #foodie #foodstagram #healthyfood #instafood #instagood #delicious #cucinaitaliana #likeforlike #followme #followforfollow #photooftheday

162 3

 
 

2019-01-20 12:41:36

Spaghetti with tuna 🍝🐟 this is my favorite pasta. İf you want to try this pasta you need ; tuna fish🐟 , #spaghetti ,basil , arugula , green onion , fresh mint , lemon , olive oil , salt. First chop all greens mix with lemon juice salt and olive oil. Put spaghetti on the plate , combine tuna fish and enjoy yourself 🐛. Easy and healhty very delicious meal for lunch and dinner. . Helloo arkadaşlar!🐟 Bu benim kendi tarifim ve en en en sevdiğim makarnalardan biri. Hemen seninle tarifimi paylaşmak istiyorum. Hemen ihtiyacın olanları söyliyim. Ton balığı biliyosun markette satılıyor. Bir ya da iki kutu isteğine kalmış. Roka , fesleğen , taze soğan , taze nane yaprakları. Hepsini doğrayıp içine limon 🍋 , zeytin yağı ve tuz koy. Kaynayan makarnayı yıkamadan tabaklara koy. Ton balığının yağını iyice süz ve makarnanın üstüne yeşillikleri koyduktan sonra da ton balığını koy. Yanına da bir Sauvignon Blanc açarsan işte harika bir akşam olur 🥂🍾. Film 🎞, şarap🥂 , makarna🍝 gecesine uygun bir menü🥳. Afiyet olsuuun🐛. . #eatclean food #foods #foodporn #foodphotography #foodie #foodstagram #instafood #foodgram #foodies #foodblogger #foodlover #healthyfood #healthylifestyle #healthyrecipes #healthylifestyle #dinner #enjoy #wine #winenot #winestagram #eat #eating #eatclean #green #photography #photo #instagood #instamood #instagram #follow

Spaghetti with tuna 🍝🐟 this is my favorite pasta. İf you want to try this pasta you need ; tuna fish🐟 , #spaghetti ,basil , arugula , green onion , fresh mint , lemon , olive oil , salt. First chop all greens mix with lemon juice salt and olive oil. Put spaghetti on the plate , combine tuna fish and enjoy yourself 🐛. Easy and healhty very delicious meal for lunch and dinner.
.

Helloo arkadaşlar!🐟 Bu benim kendi tarifim ve en en en sevdiğim makarnalardan biri. Hemen seninle tarifimi paylaşmak istiyorum. Hemen ihtiyacın olanları söyliyim. Ton balığı biliyosun markette satılıyor. Bir ya da iki kutu isteğine kalmış. Roka , fesleğen , taze soğan , taze nane yaprakları. Hepsini doğrayıp içine limon 🍋 , zeytin yağı ve tuz koy. Kaynayan makarnayı yıkamadan tabaklara koy. Ton balığının yağını iyice süz ve makarnanın üstüne yeşillikleri koyduktan sonra da ton balığını koy. Yanına da bir Sauvignon Blanc açarsan işte harika bir akşam olur 🥂🍾. Film 🎞, şarap🥂 , makarna🍝 gecesine uygun bir menü🥳. Afiyet olsuuun🐛.
.
 #eatclean food #foods #foodporn #foodphotography #foodie #foodstagram #instafood #foodgram #foodies #foodblogger #foodlover #healthyfood #healthylifestyle #healthyrecipes #healthylifestyle #dinner #enjoy #wine #winenot #winestagram #eat #eating #eatclean #green #photography #photo #instagood #instamood #instagram #follow

223 13

 
 

2018-12-03 19:06:19

Reklama:

It’s important to include legumes in your diet, like this amazing lentil salad. It’s so delicious, you won’t believe is so easy to make! Healhty and easy receipe LENTİL SALAD💪🏻🥗. . Lentil , Parsley , Arugula , Dill , Tomato 🍅 , Pickled onion , Green onion , Lemon 🍋 , Olive oil , Apple cider vinegar , Pepper , Salt. Place the lentils in a bowl. Add the veggies (finely chopped) and the rest of the ingredients (lemon juice,apple vinegar,oil, salt and pepper). Mix well and serve 🤗. . Kolay , hızlı ve sağlıklı MERCİMEK SALATASI🥗 Haşlanmış mercimek , Roka , Maydonoz, Dereotu ,Sarımsak,Domates , Taze soğan Mor soğan turşusu, Elma sirkesi,Zeytinyağı,Limon, Nar ekşisi, Tuz, Karabiber. . #food #foodporn #foodphotography #foods #foodie #foodgasm #foodlover #foodblogger #instafood #eat #eatclean #health #healthyfood #healthylifestyle #fit #foodstagram #instagram #instagood #healthyrecipes #fitness #follow #instafollow #photography #photooftheday #breakfast #motivation #tasty #salad #dinner #diet

It’s important to include legumes in your diet, like this amazing lentil salad. It’s so delicious, you won’t believe is so easy to make! Healhty and easy receipe LENTİL SALAD💪🏻🥗. .

Lentil , Parsley , Arugula , Dill , Tomato 🍅 , Pickled onion , Green onion , Lemon 🍋 , Olive oil , Apple cider vinegar , Pepper , Salt. 
Place the lentils in a bowl.
Add the veggies (finely chopped) and the rest of the ingredients (lemon juice,apple vinegar,oil, salt and pepper).
Mix well and serve 🤗.
.
Kolay , hızlı ve sağlıklı MERCİMEK SALATASI🥗 
Haşlanmış mercimek , Roka , Maydonoz, Dereotu ,Sarımsak,Domates , Taze soğan
Mor soğan turşusu, Elma sirkesi,Zeytinyağı,Limon, Nar ekşisi, Tuz, Karabiber.
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 #food #foodporn #foodphotography #foods #foodie #foodgasm #foodlover #foodblogger #instafood #eat #eatclean #health #healthyfood #healthylifestyle #fit #foodstagram #instagram #instagood #healthyrecipes  #fitness #follow #instafollow #photography #photooftheday #breakfast #motivation #tasty #salad #dinner #diet

188 15

 
 

2018-11-29 18:25:07

Thai Beef Soup 🍜🥩 #healthyfood #lovefood #linz

Thai Beef Soup 🍜🥩 #healthyfood #lovefood #linz

4 0

 
 

2018-09-12 20:11:49

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