Pilates teachers practicing Backstroke with a transition to the Teaser on the Long Box. Great work by @donnariker and @katebcrowder ❣️ . . #pilatesreformer #classicalpilates #pilates #pilatesclassico #pilatesstrong #pilatesfit #pilatesbody #pilatesstudio #pilatestv #authenticpilates #pilatesautentico #contrology #contrologia #pilatesgroup #pilateslovers #pilatestraining #pilatesteacher #pilatesavançado #pilatesteachertraining #pilatesbrasil #pilatescommunity #pilateslife #pilatestime #pilatesworkout #workshop #pilatescertification #loucosporpilates #pilatesbrasil #pilatesinspiration #pilatesinstructor #fitnessmotivation

Pilates teachers practicing Backstroke with a transition to the Teaser on the Long Box. Great work by @donnariker and @katebcrowder ❣️
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 #pilatesreformer #classicalpilates #pilates #pilatesclassico #pilatesstrong #pilatesfit #pilatesbody #pilatesstudio #pilatestv #authenticpilates #pilatesautentico #contrology #contrologia #pilatesgroup #pilateslovers #pilatestraining #pilatesteacher #pilatesavançado #pilatesteachertraining #pilatesbrasil #pilatescommunity #pilateslife #pilatestime #pilatesworkout #workshop #pilatescertification #loucosporpilates #pilatesbrasil #pilatesinspiration #pilatesinstructor #fitnessmotivation

11 0

 
 

2019-06-13 00:50:26

Reklama:

Much needed active recovery workout and stretch. #Pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesbrasil #pilatesstudio #pilatesgirl #pilatesfit #pilateslife #pilatesmat #pilatestododia #pilateseveryday #pilateslover #pilateslove #pilatesteacher #pilatespower #pilatestime #pilatesparatodos #pilatesclass #pilatesmove #pilatesstrong #pilatestrainer #pilatescadillac #pilatesday #pilatesstyle #pilatesformen #pilatescommunity #pilatestv #pilatescomamor

Much needed active recovery workout and stretch.
 #Pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesbrasil #pilatesstudio #pilatesgirl #pilatesfit #pilateslife #pilatesmat #pilatestododia #pilateseveryday #pilateslover #pilateslove #pilatesteacher #pilatespower #pilatestime #pilatesparatodos #pilatesclass #pilatesmove #pilatesstrong #pilatestrainer #pilatescadillac #pilatesday #pilatesstyle #pilatesformen #pilatescommunity #pilatestv #pilatescomamor

3 1

 
 

2019-06-13 00:30:44

Reklama:

A beautiful day with Timmy filming new workouts in Kings Canyon, California 🇺🇸 What a ripper spot! We can’t get over the diversity and sheer scale of this country, it’s so good to be back! 💕

A beautiful day with Timmy filming new workouts in Kings Canyon, California 🇺🇸 What a ripper spot! We can’t get over the diversity and sheer scale of this country, it’s so good to be back! 💕

35 6

 
 

2019-06-13 00:23:10

El grado en el cual la escoliosis afecta la vida diaria de la persona depende mucho de cuán grave es la curva presente en su columna vertebral. Mientras más severa la curvatura, más áreas del cuerpo se verán afectadas. La escoliosis puede modificar la altura de los huesos de la cadera (resultando en piernas de diferentes tamaños) y de las escápulas (modificando la caja torácica y la respiración), entre otras alteraciones. La escoliosis suele ser subestimada, por lo que pocos pacientes cumplen con un tratamiento especializado. Después de finalizada la etapa de crecimiento no mucho puede hacerse para corregir la escoliosis, Sin embargo, mediante varios tratamientos se puede obtener alivio del dolor que resulta de la escoliosis y se pueden fortalecer diversos músculos en búsqueda de un mejor alineamiento, estabilidad y protección a nivel de la columna vertebral. El método Pilates es perfecto para cumplir estos objetivos. . . . . . . . . . . . . . . . . . . . . . . . #smilepilates #josephpilates #pilates #pilateschile #pilatestv #pilateslife #pilatesreformer #pilatesday #reformer #pilateslovers #pilateslover #pilatesstrong #pilatesfit #metodopilates #pilatesfitness #movimiento #pilatesteacher #chilefit #core #fit #fitness #fitnessgirl #instructorpilates #vidasana #eligevivirsano #chile

El grado en el cual la escoliosis afecta la vida diaria de la persona depende mucho de cuán grave es la curva presente en su columna vertebral. Mientras más severa la curvatura, más áreas del cuerpo se verán afectadas. La escoliosis puede modificar la altura de los huesos de la cadera (resultando en piernas de diferentes tamaños) y de las escápulas (modificando la caja torácica y la respiración), entre otras alteraciones.
La escoliosis suele ser subestimada, por lo que pocos pacientes cumplen con un tratamiento especializado. Después de finalizada la etapa de crecimiento no mucho puede hacerse para corregir la escoliosis, Sin embargo, mediante varios tratamientos se puede obtener alivio del dolor que resulta de la escoliosis y se pueden fortalecer diversos músculos en búsqueda de un mejor alineamiento, estabilidad y protección a nivel de la columna vertebral. El método Pilates es perfecto para cumplir estos objetivos.
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 #smilepilates #josephpilates #pilates #pilateschile #pilatestv  #pilateslife #pilatesreformer #pilatesday #reformer #pilateslovers #pilateslover #pilatesstrong #pilatesfit #metodopilates #pilatesfitness  #movimiento #pilatesteacher #chilefit  #core  #fit #fitness #fitnessgirl #instructorpilates #vidasana #eligevivirsano #chile

12 0

 
 

2019-06-13 00:22:18

Those who know me know I ❤️ teaching and working out on the jumpboard. Where else can one get both cardio and Pilates into one session? 💫💥 #jumpboardpilates #pilatesanytime

Those who know me know I ❤️ teaching and working out on the jumpboard. Where else can one get both cardio and Pilates into one session? 💫💥 #jumpboardpilates #pilatesanytime

10 5

 
 

2019-06-13 00:20:31

Reklama:

Studio de Pilates Levitte Gesláyne & Robson. Localiza-se em cima da Ótica Viva. . . #pilates #pilateslove #pilateslovers #pilatestododia #pilateslife #pilatescomamor #pilatesparatodos #pilatesavancado #pilatesclassico #pilatestime #pilatesemdupla #pilatesstudio #pilatescadillac #pilatesreformer #pilateschair #pilatesbarrel #focanopilates #contrology #contrologia #pilateira #pilateirasdeplantao #pilatesfit #pilatesfitness #pilatesmat #pilatessolo #morceguinhaspilateiras #pilatestv #flexibilidade #flexible #flexibility

Studio de Pilates Levitte Gesláyne & Robson. Localiza-se em cima da Ótica Viva. .
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 #pilates #pilateslove #pilateslovers #pilatestododia #pilateslife #pilatescomamor #pilatesparatodos #pilatesavancado #pilatesclassico #pilatestime #pilatesemdupla #pilatesstudio #pilatescadillac #pilatesreformer #pilateschair #pilatesbarrel #focanopilates #contrology #contrologia #pilateira #pilateirasdeplantao #pilatesfit #pilatesfitness #pilatesmat #pilatessolo #morceguinhaspilateiras #pilatestv #flexibilidade #flexible #flexibility

17 3

 
 

2019-06-12 23:57:51

Reklama:

Neopilates kids ... Alongamento com a fitball e equilíbrio no disco de rotação . . #pilateslife #alongabonita #pilateslovers #pilates #pilatear #pilateando #focanopilates #façapilates #vempilatear #pilatesavançado #pilatesinstructor #pilatesday #pilatesparatodos #pilatestododia #pilatesfit #pilatesbody #pilatesstudio @clinicavivazfisioterapia #anapaulabitepilates #pilatesteacher #pilatesmat #top30pilates #pilatestv #pilatestraining #mobility #flexibility #pilatestrainer @pilatesstalker

Neopilates kids ...
Alongamento com a fitball e equilíbrio no disco de rotação .
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 #pilateslife #alongabonita #pilateslovers #pilates #pilatear #pilateando #focanopilates #façapilates #vempilatear #pilatesavançado #pilatesinstructor #pilatesday #pilatesparatodos #pilatestododia #pilatesfit #pilatesbody #pilatesstudio @clinicavivazfisioterapia #anapaulabitepilates #pilatesteacher #pilatesmat #top30pilates #pilatestv #pilatestraining #mobility #flexibility #pilatestrainer @pilatesstalker

15 1

 
 

2019-06-12 23:16:44

Para treinar equilíbrio , coordenação , propriocepção ... NEOPILATES KIDS . . #pilateslife #alongabonita #pilateslovers #pilates #pilatear #pilateando #focanopilates #façapilates #vempilatear #pilatesavançado #pilatesinstructor #pilatesday #pilatesparatodos #pilatestododia #pilatesfit #pilatesbody #pilatesstudio @clinicavivazfisioterapia #anapaulabitepilates #pilatesteacher #pilatesmat #top30pilates #pilatestv #pilatestraining #mobility #flexibility #pilatestrainer @pilatesstalker #neopilates #neopilates_brasil #neopilateskids

Para treinar equilíbrio , coordenação , propriocepção ...
NEOPILATES KIDS .
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 #pilateslife #alongabonita #pilateslovers #pilates #pilatear #pilateando #focanopilates #façapilates #vempilatear #pilatesavançado #pilatesinstructor #pilatesday #pilatesparatodos #pilatestododia #pilatesfit #pilatesbody #pilatesstudio @clinicavivazfisioterapia #anapaulabitepilates #pilatesteacher #pilatesmat #top30pilates #pilatestv #pilatestraining #mobility #flexibility #pilatestrainer @pilatesstalker #neopilates #neopilates_brasil #neopilateskids

191 11

 
 

2019-06-12 23:12:51

“Você nunca sabe que resultados virão da sua ação. Mas se você não fizer nada, não existirão resultados.” 🤸🏻‍♀️🙏🏻😍 #pilates #pilatestv #pilatesmat #pilatesavançado #pilatesfit #pilatesday #loucosporpilates #pilateslovers #amopilates #pilatesfitness #pilateslife #pilateslove #pilatesgirl #pilatesparatodos #neopilates #neopilates_br #neopilates_brasil

“Você nunca sabe que resultados virão da sua ação. Mas se você não fizer nada, não existirão resultados.” 🤸🏻‍♀️🙏🏻😍 #pilates #pilatestv #pilatesmat #pilatesavançado #pilatesfit #pilatesday #loucosporpilates #pilateslovers #amopilates #pilatesfitness #pilateslife #pilateslove #pilatesgirl #pilatesparatodos #neopilates #neopilates_br #neopilates_brasil

8 0

 
 

2019-06-12 23:01:06

#sideplank #pilatesbody #pilatesmatwork #elasticband #pilatesmat #ilovepilates #ilovemywork #pilatesliving #eatclean #pilatescommunity #pilates #pilatestherapy #pilatesismylife #pilatestv #naples #napilidavivere #amooilates #studiopilateschiaia ☘️☘️

 #sideplank #pilatesbody #pilatesmatwork #elasticband #pilatesmat #ilovepilates #ilovemywork #pilatesliving #eatclean #pilatescommunity #pilates #pilatestherapy #pilatesismylife #pilatestv #naples #napilidavivere #amooilates #studiopilateschiaia ☘️☘️

9 0

 
 

2019-06-12 22:54:16

QUÉ ESPERAS PARA SUMARTE A LAS MEJORES CLASES EN EL MEJOR LUGAR.. 😉♂️♀️😄 #Vibramaspilates #vibramassur @dashur_fitness_oficial Bartolomé mitre 119 Ramos mejia gimnasio 📲 4654-9784 #pilateslovers #pilates #pilatestv #Dashurmepone #gimnasio #pilatesstudio #pilateslovers #JosephPilates #ramosmejia #sanjusto #haedo #lomasdelmirador #villaluzuriaga #villasarmiento

QUÉ ESPERAS PARA SUMARTE A LAS MEJORES CLASES EN EL MEJOR LUGAR.. 😉♂️♀️😄
 #Vibramaspilates #vibramassur
@dashur_fitness_oficial Bartolomé mitre 119 Ramos mejia gimnasio 📲 4654-9784

 #pilateslovers #pilates #pilatestv #Dashurmepone #gimnasio #pilatesstudio #pilateslovers #JosephPilates #ramosmejia #sanjusto #haedo #lomasdelmirador #villaluzuriaga #villasarmiento

8 1

 
 

2019-06-12 22:51:17

Reklama:

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT! • Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar! • ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!•••••••••••••••••••••••••••••••••••••••••••••••••••••• #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT!
•
Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar!
•
ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!••••••••••••••••••••••••••••••••••••••••••••••••••••••
 #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife  #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

3 0

 
 

2019-06-12 22:50:39

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT! • Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar! • ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!•••••••••••••••••••••••••••••••••••••••••••••••••••••• #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT!
•
Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar!
•
ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!••••••••••••••••••••••••••••••••••••••••••••••••••••••
 #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife  #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

4 0

 
 

2019-06-12 22:50:28

Reklama:

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT! • Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar! • ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!•••••••••••••••••••••••••••••••••••••••••••••••••••••• #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT!
•
Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar!
•
ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!••••••••••••••••••••••••••••••••••••••••••••••••••••••
 #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife  #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

6 0

 
 

2019-06-12 22:50:11

Para fortalecer glúteo médio e braço . . #pilateslife #alongabonita #pilateslovers #pilates #pilatear #pilateando #focanopilates #façapilates #vempilatear #pilatesavançado #pilatesinstructor #pilatesday #pilatesparatodos #pilatestododia #pilatesfit #pilatesbody #pilatesstudio @clinicavivazfisioterapia #anapaulabitepilates #pilatesteacher #pilatesmat #top30pilates #pilatestv #pilatestraining #mobility #flexibility #pilatestrainer @pilatesstalker @sorayabraga14

Para fortalecer glúteo médio e braço .
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 #pilateslife #alongabonita #pilateslovers #pilates #pilatear #pilateando #focanopilates #façapilates #vempilatear #pilatesavançado #pilatesinstructor #pilatesday #pilatesparatodos #pilatestododia #pilatesfit #pilatesbody #pilatesstudio @clinicavivazfisioterapia #anapaulabitepilates #pilatesteacher #pilatesmat #top30pilates #pilatestv #pilatestraining #mobility #flexibility #pilatestrainer @pilatesstalker @sorayabraga14

36 0

 
 

2019-06-12 22:50:02

Reklama:

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT! • Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar! • ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!•••••••••••••••••••••••••••••••••••••••••••••••••••••• #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT!
•
Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar!
•
ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!••••••••••••••••••••••••••••••••••••••••••••••••••••••
 #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife  #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

3 0

 
 

2019-06-12 22:50:02

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT! • Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar! • ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!•••••••••••••••••••••••••••••••••••••••••••••••••••••• #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT!
•
Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar!
•
ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!••••••••••••••••••••••••••••••••••••••••••••••••••••••
 #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife  #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

4 0

 
 

2019-06-12 22:49:21

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT! • Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar! • ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!•••••••••••••••••••••••••••••••••••••••••••••••••••••• #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT!
•
Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar!
•
ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!••••••••••••••••••••••••••••••••••••••••••••••••••••••
 #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife  #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

6 0

 
 

2019-06-12 22:49:04

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT! • Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar! • ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!•••••••••••••••••••••••••••••••••••••••••••••••••••••• #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

YAZA BOMBA GİRMEK İSTEYENLERE FIRSAT!
•
Sadece 2 ayın ücretini ödeyip 3. Ay İçin 10₺ ödeyerek 3 ay 280₺’ye spor yapmanın keyfini cıkar!
•
ÜSTELİK ŞİMDİ AL İSTEDİĞİN ZAMAN BAŞLA!••••••••••••••••••••••••••••••••••••••••••••••••••••••
 #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife  #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

6 0

 
 

2019-06-12 22:48:55

HAYDİ YAZA AZ KALDI! YAZA BOMBA PAKETLERLE HAZIRLAN! REFORMER+ TRX+ CARDIO PROGRAMINI KACIRMA! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

HAYDİ YAZA AZ KALDI!
YAZA BOMBA PAKETLERLE HAZIRLAN!
REFORMER+ TRX+ CARDIO PROGRAMINI KACIRMA!
••••••••••••••••••••••••••••••••••••••••••••••••••••••
 #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife  #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

10 0

 
 

2019-06-12 22:46:20

Buon Mercoledì a tutti!!! A Bologna ci sono stati 31°oggi😱😱 Ma 50 SFUMATURE DI #HUNDRED c'è!! 💯💯💯 . . Ogni Mercoledì una versione diversa 💪💪💪 . . . 😜😜 STAY TUNED😜😜 . HUNDRED AVANZATO 💫18💫 CON SOFTBALL . . A corpo libero esegui l'hundred solleva la testa e le spalle, mantieni le gambe distese più vicine al tappetino 😱 questa volta e la softball tra le caviglie. . Siete cariche? 😜😜 Iniziamo insieme!! . . 💯💯💯💯💯💯💯💯💯💯💯💯 . . Happy Wednesday's guys!! 31° in Bologna today 😱😱 but today its 50 SHADE OF #HUNDRED day!! 💯💯💯 . . Each Wednesday one Hundred version 💪💪💪 . . . 😜😜STAY TUNED😜😜 . . HUNDRED ADVANCED💫18💫 WITH SOFTBAL . . Perform the hundred lifting up your head and shoulders. Keep your legs closer to the floor this time😱😱 and keep softball between yor ankles Are you ready?? 😜😜 I know you are💪💪 Let's start together!! . . #pilates #pilatesbologna #pilatesmatwork #pilatestherapy #pilatestv #pilatestvabs #pilatesanatomy #pilatesmood #pilateshundred #pilatesabdominalexercises #pilatestrainer #pilatestyle #pilatesforhealth #pilatestheacher #pilatescommunity #pilatestudio #pilatesabs #pilatesperlaschiena #igerbologna #bolognacentro #bolognacity #bolognafitness #pilatesbeginner #advancedpilates #pilatesintermediate #50shadeofhundred #nevergiveup

Buon Mercoledì a tutti!!! A Bologna ci sono stati 31°oggi😱😱 Ma 
50 SFUMATURE DI #HUNDRED c'è!! 💯💯💯
.
.
Ogni Mercoledì una versione diversa 💪💪💪 .
.
.
😜😜 STAY TUNED😜😜 .
HUNDRED AVANZATO 💫18💫 CON SOFTBALL
.
.
A corpo libero esegui l'hundred solleva la testa e le spalle, mantieni le gambe distese più vicine al tappetino 😱 questa volta e la softball tra le caviglie.
.
Siete cariche? 😜😜 Iniziamo insieme!!
.
.
💯💯💯💯💯💯💯💯💯💯💯💯 .
.
Happy Wednesday's guys!! 31° in Bologna today 😱😱 but today its 50 SHADE OF #HUNDRED day!! 💯💯💯
.
.
Each Wednesday one Hundred version 💪💪💪 .
.
.
😜😜STAY TUNED😜😜 .
.
HUNDRED ADVANCED💫18💫 WITH SOFTBAL
.
. 
Perform the hundred lifting up your head and shoulders. Keep your legs closer to the floor this time😱😱 and keep softball between yor ankles 
Are you ready?? 😜😜 I know you are💪💪 Let's start together!!
.
.
 #pilates #pilatesbologna #pilatesmatwork #pilatestherapy #pilatestv #pilatestvabs #pilatesanatomy #pilatesmood #pilateshundred #pilatesabdominalexercises #pilatestrainer #pilatestyle #pilatesforhealth #pilatestheacher #pilatescommunity #pilatestudio #pilatesabs #pilatesperlaschiena #igerbologna #bolognacentro #bolognacity #bolognafitness #pilatesbeginner #advancedpilates #pilatesintermediate #50shadeofhundred #nevergiveup

6 0

 
 

2019-06-12 22:46:18

Reklama:

REFORMER ile esnekliğini arttır ve kendi sınırlarını zorla! • • •••••••••••••••••••••••••••••••••••••••••••••••••••••• #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

REFORMER ile esnekliğini arttır ve kendi sınırlarını zorla!
•
•
••••••••••••••••••••••••••••••••••••••••••••••••••••••
 #pilates #pilatesinstructor #reformerpilates #reformer #barre #fitgirl #pilatesbody #pilateslovers #pilatesreformer #healthy #fitness #stretch #matpilates #hillsdistrict #healtlylife  #health #pilatescadillac #pilatescommunity #pilatestv #gununegzersizi #pilatesstyle #zumba #reformerpilates #reformer #pilatesreformer #cadillacreformer #izmirkarsiyaka #karşıyakabahçelievler #pilatesreformer #kadınıngücü #bfit #bfitkadını #zumba

7 0

 
 

2019-06-12 22:44:26

Alongamento de cadeia lateral na #chair . . #pilateslife #alongabonita #pilateslovers #pilates #pilatear #pilateando #focanopilates #façapilates #vempilatear #pilatesavançado #pilatesinstructor #pilatesday #pilatesparatodos #pilatestododia #pilatesfit #pilatesbody #pilatesstudio @clinicavivazfisioterapia #anapaulabitepilates #pilatesteacher #pilatesmat #top30pilates #pilatestv #pilatestraining #mobility #flexibility #pilatestrainer @pilatesstalker #alongamento

Alongamento de cadeia lateral na #chair .
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 #pilateslife #alongabonita #pilateslovers #pilates #pilatear #pilateando #focanopilates #façapilates #vempilatear #pilatesavançado #pilatesinstructor #pilatesday #pilatesparatodos #pilatestododia #pilatesfit #pilatesbody #pilatesstudio @clinicavivazfisioterapia #anapaulabitepilates #pilatesteacher #pilatesmat #top30pilates #pilatestv #pilatestraining #mobility #flexibility #pilatestrainer @pilatesstalker #alongamento

191 2

 
 

2019-06-12 22:43:08

Animate! Proba el Método Pilates! 💪 No hay excusas! Los ejercicios se adaptan cada persona, a cada edad, y cada condición física! Te esperamos! 👩👨👧👦🧓👴‼ Contáctanos por mensaje o al 011.5569.8424 Te esperamos en: Pilates&Fitness de Vanesa Delgado Calle 413 N°441, J.M. Gutierrez, Berazategui. #Pilates #PilatesLovers #PilatesLove #Pilatestv #PilatesFit #PilatesDay #PilatesStrong #PilatesTime #PilatesClasico #PilatesBody #PilatesFitness #PilatesLife #PilatesBerazategui #Beraza #Berazategui #JMGutierrez #BarrioMaritimo #Ranelagh #PilatesReformer #PilatesBall #PilatesMat

Animate! Proba el Método Pilates! 💪
No hay excusas! 
Los ejercicios se adaptan cada persona, a cada edad, y cada condición física!

Te esperamos! 👩👨👧👦🧓👴‼ Contáctanos por mensaje o al 011.5569.8424

Te esperamos en: 
Pilates&Fitness de Vanesa Delgado 
Calle 413 N°441, J.M. Gutierrez,
Berazategui.

 #Pilates #PilatesLovers #PilatesLove #Pilatestv #PilatesFit #PilatesDay #PilatesStrong #PilatesTime #PilatesClasico #PilatesBody #PilatesFitness #PilatesLife #PilatesBerazategui #Beraza #Berazategui #JMGutierrez #BarrioMaritimo #Ranelagh 
 #PilatesReformer #PilatesBall #PilatesMat

3 0

 
 

2019-06-12 22:41:52

“Quando todos seus músculos estiverem propriamente desenvolvidos, você realizará com rotina seus exercícios com o mínimo de esforço e o máximo de prazer.” #pilates ✨ Agende sua aula experimental 💕(11) 9998-8504 #pilatestv #pilatesfit #contrologia #vilaleopoldina #pilateslovers #pilatesday

“Quando todos seus músculos estiverem propriamente desenvolvidos, você realizará com rotina seus exercícios com o mínimo de esforço e o máximo de prazer.” #pilates ✨ Agende sua aula experimental 💕(11) 9998-8504 #pilatestv #pilatesfit #contrologia #vilaleopoldina #pilateslovers #pilatesday

5 0

 
 

2019-06-12 22:38:38

Kümmere dich um deine Haare. 🙆‍♂️🙆‍♀️💙🧡 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 ⚜Olá queridos Brasileiros 😀. Você tem algum produto que deseja da Europa? Fale com nossa consultora comercial. Faça seu pedido. Enviamos para você. Será possível compras online dos nossos produtos. 🤗😍🤩 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 A perfeita combinação: Produtos Excellence, Jeunesse e Pilates. 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 🔷️ #pilates #pilatesundjeunesse #pilatesavançado 🔷️ #pilatestv #pilatestraining #pilateslovers #arbeit 🔷️ #pilatesreformer #pilatesstudio #pilatestime 🔷️ #pilatesleben #pilatesgut #excellenceprodukte 🔷️ #charme #elegancia #haare #fitness #bealtiful 🔷️ #style #erfolg #unternehmerin #unternehmer 🔷️ #business #empreendedor #brasil #me

Kümmere dich um deine Haare. 🙆‍♂️🙆‍♀️💙🧡
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
⚜Olá queridos Brasileiros 😀. Você tem algum produto que deseja da Europa? Fale com nossa consultora comercial. 
Faça seu pedido. Enviamos para você. Será possível compras online dos nossos produtos. 🤗😍🤩
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
A perfeita combinação: Produtos Excellence, Jeunesse e Pilates. 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
🔷️ #pilates #pilatesundjeunesse #pilatesavançado 🔷️ #pilatestv #pilatestraining #pilateslovers #arbeit 🔷️ #pilatesreformer #pilatesstudio #pilatestime 🔷️ #pilatesleben #pilatesgut #excellenceprodukte 🔷️ #charme #elegancia #haare #fitness #bealtiful 🔷️ #style #erfolg #unternehmerin #unternehmer 🔷️ #business #empreendedor #brasil #me

54 1

 
 

2019-06-12 22:24:04

Reklama:

Coordenação + força . Aluna: @edna.farias.372 . #pilates  #pilateslove  #pilateslovers  #pilatestododia #pilateslife  #pilatescomamor  #pilatesparatodos #pilatesavancado  #pilatesclassico  #pilatestime #pilatesemdupla  #pilatesstudio  #pilatescadillac #pilatesreformer  #pilateschair  #pilatesbarrel #focanopilates #contrology  #contrologia  #pilateira #pilateirasdeplantao  #pilatesfit  #pilatesfitness #pilatesmat  #pilatessolo  #morceguinhaspilateiras #pilatestv  #flexibilidade  #flexible  #flexibility

Coordenação + força .
Aluna: @edna.farias.372 .
 #pilates  #pilateslove  #pilateslovers  #pilatestododia #pilateslife  #pilatescomamor  #pilatesparatodos #pilatesavancado  #pilatesclassico  #pilatestime #pilatesemdupla  #pilatesstudio  #pilatescadillac #pilatesreformer  #pilateschair  #pilatesbarrel #focanopilates #contrology  #contrologia  #pilateira #pilateirasdeplantao  #pilatesfit  #pilatesfitness #pilatesmat  #pilatessolo  #morceguinhaspilateiras #pilatestv  #flexibilidade  #flexible  #flexibility

24 1

 
 

2019-06-12 22:18:10

Olá queridos Brasileiros 😀. Você tem algum produto que deseja da Europa? Fale com nossa consultora comercial. Faça seu pedido. Enviamos para você. Será possível compras online dos nossos produtos. 🤗😍🤩 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 🔷️ #pilates #pilatesundjeunesse #pilatesavançado 🔷️ #pilatestv #pilatestraining #pilateslovers #arbeit 🔷️ #pilatesreformer #pilatesstudio #pilatestime 🔷️ #pilatesleben #pilatesgut #excellenceprodukte 🔷️ #charme #elegancia #haare #fitness #bealtiful 🔷️ #style #erfolg #unternehmerin #unternehmer 🔷️ #business #empreendedor #brasil #me

Olá queridos Brasileiros 😀. Você tem algum produto que deseja da Europa? Fale com nossa consultora comercial. 
Faça seu pedido. Enviamos para você. Será possível compras online dos nossos produtos. 🤗😍🤩
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
🔷️ #pilates #pilatesundjeunesse #pilatesavançado 🔷️ #pilatestv #pilatestraining #pilateslovers #arbeit 🔷️ #pilatesreformer #pilatesstudio #pilatestime 🔷️ #pilatesleben #pilatesgut #excellenceprodukte 🔷️ #charme #elegancia #haare #fitness #bealtiful 🔷️ #style #erfolg #unternehmerin #unternehmer 🔷️ #business #empreendedor #brasil #me

200 1

 
 

2019-06-12 22:17:29

✨ When I dip, you dip, we dip ✨ It’s Wednesday, and thankfully, the tiniest bit cooler than the last couple of days 😅 It was nice to escape to the A/C in the studio this morning!✨ Sign up for your first COMPLIMENTARY group class tonight for Candlelit Restorative Yin with @sun.flower.soul at 7:15pm. Can’t make it tonight? Sign up for Reformer tomorrow morning with @marci_madgedavis at 7am, 8am, or Tower with @danielleadams at 9am. Prefer an evening workout? Sign up Reformer tomorrow evening with @rebecki_leigh at 4pm. @sarahtakes10 has open reformers at 5pm, 7pm, or Jump Board at 6pm. Plenty of options to grab an amazing workout before, or after work. ✨This is a fun little posterior chain series using the short box. You can always add weights on your hips, Magic circle, or exercise band for some extra work in the hip extension portion. Like this series as much as we do? Tag us in your next video. 💓✨ @_beccauselife_ wearing @spiritualgangster tank and @lululemon leggings ✨ . . . . . . . . #foundationpilates #petaluma #sonomacounty #california #norcal #pilates #pilateslovers #pilatesreformer #pilateslife #pilatespower #pilatesstyle #pilatesstudio #pilatesbody #pilatesstrong #pilatesinstructor #pilatesmove #instapilates #pilatesfit #lovepilates #video #videooftheday #petalumapilates #pilatestv #pilatesstylemagazine #physicaltherapy #fitness #workout #hipextension #triceps #posteriorchain

✨ When I dip, you dip, we dip ✨ It’s Wednesday, and thankfully, the tiniest bit cooler than the last couple of days 😅 It was nice to escape to the A/C in the studio this morning!✨ Sign up for your first COMPLIMENTARY group class tonight for Candlelit Restorative Yin with @sun.flower.soul at 7:15pm. Can’t make it tonight? Sign up for Reformer tomorrow morning with @marci_madgedavis at 7am, 8am, or Tower with @danielleadams at 9am. Prefer an evening workout? Sign up Reformer tomorrow evening with @rebecki_leigh at 4pm. @sarahtakes10 has open reformers at 5pm, 7pm, or Jump Board at 6pm. Plenty of options to grab an amazing workout before, or after work. ✨This is a fun little posterior chain series using the short box. You can always add weights on your hips, Magic circle, or exercise band for some extra work in the hip extension portion. Like this series as much as we do? Tag us in your next video. 💓✨ @_beccauselife_ wearing @spiritualgangster tank and @lululemon leggings ✨
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 #foundationpilates #petaluma #sonomacounty #california #norcal #pilates #pilateslovers #pilatesreformer #pilateslife #pilatespower #pilatesstyle #pilatesstudio #pilatesbody #pilatesstrong #pilatesinstructor #pilatesmove #instapilates #pilatesfit #lovepilates #video #videooftheday #petalumapilates #pilatestv #pilatesstylemagazine #physicaltherapy #fitness #workout #hipextension #triceps #posteriorchain

53 6

 
 

2019-06-12 22:15:24

Reklama:

Desejamos a todos nossos alunos um feliz dia dos namorados! 💘 #pilatestv #felicidadefazbem #amoremcasal #vidafitness

Desejamos a todos nossos alunos um feliz dia dos namorados! 💘

 #pilatestv #felicidadefazbem #amoremcasal #vidafitness

5 0

 
 

2019-06-12 22:11:32

Nowadays i act like a beginner and i wanted to share some exercises for beginners with you. ☺️😘 #pilatesbaps #pilates #balancedbody #balancedbodytr #pilateslovers #reformerpilates #pilatestime #lovepilates #ilovepilates #pilateslifestyle #pilateslove #instapilates #pilateseverywhere #blogilates #pilatesteacher #pilateseveryday #pilatesinspiration #pilatesgirl #fitnessgirl #pilatesbody #pilatesstrong #alignment #pilatesworkout #pilatestraining #pilatestv #sports #fitness #exercise #singlekneestretch #doublekneestretch

Nowadays i act like a beginner and i wanted to share some exercises for beginners with you. ☺️😘 #pilatesbaps #pilates #balancedbody #balancedbodytr #pilateslovers #reformerpilates #pilatestime #lovepilates #ilovepilates #pilateslifestyle #pilateslove #instapilates #pilateseverywhere #blogilates #pilatesteacher #pilateseveryday #pilatesinspiration #pilatesgirl #fitnessgirl #pilatesbody #pilatesstrong #alignment #pilatesworkout #pilatestraining #pilatestv #sports #fitness #exercise #singlekneestretch #doublekneestretch

83 3

 
 

2019-06-12 21:56:04

Oq dizer, tem dias que a rotina é um saco!!!! Vc acorda com preguiça , pensando "lá vamos nós de novo". Eu ja tive esses momentos , porém nada me traz mais alegria e satisfação do que ensinar, ajudar e cuidar de cada cliente/ aluno com muito amor E respeito!!! Trabalhe firme, forte e com muita dedicação ❤ Amo o que faço❤❤❤ . . . . #pilates #pilatesstudio #pilatestv #pilatessantos #alongamento #pilateslovers #força #equilibrio #treino #treinopago #tvtribuna #picoftheday #love #lifestyle #beauty #fitness #vidasaudavel #crossfit #funcionaltraining #run #running #instagram #instagood #follow #followme #litoral #baixadasantista #santos013

Oq dizer, tem dias que a rotina é um saco!!!! Vc acorda com preguiça , pensando "lá vamos nós de novo".
Eu ja tive esses momentos , porém nada me traz mais alegria e satisfação do que ensinar, ajudar e cuidar de cada cliente/ aluno com muito amor E respeito!!!
Trabalhe firme, forte e com muita dedicação ❤
Amo o que faço❤❤❤
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 #pilates #pilatesstudio #pilatestv  #pilatessantos #alongamento #pilateslovers #força #equilibrio #treino #treinopago #tvtribuna #picoftheday #love #lifestyle #beauty #fitness #vidasaudavel #crossfit #funcionaltraining #run #running #instagram #instagood #follow #followme #litoral #baixadasantista #santos013

22 0

 
 

2019-06-12 21:52:47

Confiar seguir avanzando por nuevos objetivos, seguir creciendo profesionalmente cumpliendo sueños.. #TododeporteYNutricion #Mentesana #Vidasaludable #Cosmetic #trabajosíhay #triathlon #Nutrigenetica #Nutriciondeportiva #Nutricioninfantil #Nutrigenomica #pilatestv #futinvesting #Fittnes #Fitoterapia #Gimnasios #baloncesto #Padel #workout #Networking

Confiar seguir avanzando por nuevos objetivos, seguir creciendo profesionalmente cumpliendo sueños.. #TododeporteYNutricion #Mentesana #Vidasaludable #Cosmetic #trabajosíhay #triathlon #Nutrigenetica #Nutriciondeportiva #Nutricioninfantil #Nutrigenomica #pilatestv #futinvesting #Fittnes #Fitoterapia #Gimnasios #baloncesto #Padel #workout #Networking

11 1

 
 

2019-06-12 21:30:41

“Através do Pilates, você primeiro adquire o controle completo do seu próprio corpo e depois, através da repetição adequada de seus exercícios, você gradual e progressivamente consegue ritmo e coordenação natural em todas suas atividades subconscientes.” . . . #pilatescomamor #pilates #pilateslovers #pilatesavançado #pilatestv #pilatesday #pilatescomajuh

“Através do Pilates, você primeiro adquire o controle completo do seu próprio corpo e depois, através da repetição adequada de seus exercícios, você gradual e progressivamente consegue ritmo e coordenação natural em todas suas atividades subconscientes.” .
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 #pilatescomamor #pilates #pilateslovers #pilatesavançado #pilatestv #pilatesday #pilatescomajuh

15 0

 
 

2019-06-12 21:16:42

Mid Week Group lesson @vivipilates_asd Arms time in a super good shape 😎💅🏻 . [email protected] . #pilatesbody #posturaltraining #milano #instapilates #pilates #vivipilates #pilatestv #pilatesreformer #pilatesreformer #milanomia #milanotoday #citylifemilano #citylifeshoppingdistrict #fieramilano #milanofiera #pilateslovers #stottpilates @merrithew @nikewomen @vivimilano.it #allianztower #generalitower #pwctower #pilatesfit #pilatesday @paodartigues

Mid Week Group lesson @vivipilates_asd Arms time in a super good shape 😎💅🏻
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Info@vivipilates.com
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 #pilatesbody #posturaltraining #milano #instapilates #pilates #vivipilates #pilatestv #pilatesreformer #pilatesreformer #milanomia #milanotoday #citylifemilano #citylifeshoppingdistrict #fieramilano #milanofiera #pilateslovers #stottpilates @merrithew @nikewomen @vivimilano.it #allianztower #generalitower #pwctower #pilatesfit #pilatesday @paodartigues

18 2

 
 

2019-06-12 21:02:40

Was macht einen Menschen so? Schönheit und Gesundheit! Pilates-Übungen zu machen und Qualitätsprodukte zu verwenden, hat ein Leben lang Glamour. ⚜Melde dich bei mir und bekomme einen großen Rabatt. 📲🙋‍♀️ Weiterverkauf ist ebenfalls möglich 😀 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 A perfeita combinação: Produtos Excellence, Jeunesse e Pilates. Compras direto no site abaixo ou entre em contato conosco para cadastro, tenha um ótimo desconto ou seja um revendedor. 😀😍😘 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 🛒www.excellenceprodukte.jeunesseglobal.com 🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅 🔷️ #pilates #pilatesundjeunesse #pilatesavançado 🔷️ #pilatestv #pilatestraining #pilateslovers #arbeit 🔷️ #pilatesreformer #pilatesstudio #pilatestime 🔷️ #pilatesleben #pilatesgut #excellenceprodukte 🔷️ #charme #elegancia #haare #fitness #bealtiful 🔷️ #style #erfolg #unternehmerin #unternehmer 🔷️ #business #empreendedor #jenuesse #me

Was macht einen Menschen so? Schönheit und Gesundheit! Pilates-Übungen zu machen und Qualitätsprodukte zu verwenden, hat ein Leben lang Glamour. ⚜Melde dich bei mir und bekomme einen großen Rabatt. 📲🙋‍♀️ Weiterverkauf ist ebenfalls möglich 😀
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
A perfeita combinação: Produtos Excellence, Jeunesse e Pilates. Compras direto no site abaixo ou entre em contato conosco para cadastro, tenha um ótimo desconto ou seja um revendedor. 😀😍😘
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
🛒www.excellenceprodukte.jeunesseglobal.com
🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅🔅
🔷️ #pilates #pilatesundjeunesse #pilatesavançado 🔷️ #pilatestv #pilatestraining #pilateslovers #arbeit 🔷️ #pilatesreformer #pilatesstudio #pilatestime 🔷️ #pilatesleben #pilatesgut #excellenceprodukte 🔷️ #charme #elegancia #haare #fitness #bealtiful 🔷️ #style #erfolg #unternehmerin #unternehmer 🔷️ #business #empreendedor #jenuesse #me

309 0

 
 

2019-06-12 21:02:27

Reklama:

#pilatesreformer #pilatestv #lovepilates #pilatesmachine #pure #fitness #ladyinred♥️ #lifestyle #haltylife #women #ravensport #ramitatiasfitness #sportmodel #bodyfit

 #pilatesreformer #pilatestv #lovepilates #pilatesmachine #pure #fitness #ladyinred♥️ #lifestyle #haltylife #women #ravensport #ramitatiasfitness #sportmodel #bodyfit

31 1

 
 

2019-06-12 20:49:53

Efectos Bótox. No te quedes sin el, Solo hasta agotar stock. #TododeporteYnutricion #Vidasaludable #Mentesana #Estetica #voguedance #pilatestv #Modas #Fashion #triathlon #woman #workout #Cosmetic #Mamás #Fittnes #futinvesting #Belleza #beautiful #Gimnasios #Padel #Networking

Efectos Bótox. No te quedes sin el, Solo hasta agotar stock.

 #TododeporteYnutricion #Vidasaludable #Mentesana #Estetica #voguedance #pilatestv #Modas #Fashion #triathlon #woman #workout #Cosmetic #Mamás #Fittnes #futinvesting #Belleza #beautiful #Gimnasios #Padel #Networking

10 0

 
 

2019-06-12 20:36:33

More love, more kissess and more of what you love - #Pilates is what I love the most! ❤️

More love, more kissess and more of what you love - #Pilates is what I love the most! ❤️

201 15

 
Tagi
 

2019-06-12 20:34:52

Swan dive on the box is a new favorite at #bodyline. I created the exercise for my workout on video.Pilates.com. 1 Blue works best. #pilatesbody #pilateslovers #reformerpilates #pilatesteacher #pilates #pilatestv #pilatesinstructor #pilatesparatodos #pilatestododia #pilatesbrasil #josephpilates #contrology #balancedbody #beverlyhills #fitover50

Swan dive on the box is a new favorite at #bodyline. I created the exercise for my workout on video.Pilates.com. 1 Blue works best.

 #pilatesbody #pilateslovers #reformerpilates #pilatesteacher #pilates #pilatestv #pilatesinstructor  #pilatesparatodos #pilatestododia #pilatesbrasil #josephpilates #contrology #balancedbody #beverlyhills #fitover50

232 2

 
 

2019-06-12 20:32:01

Pilates ile esneklik kazan 🤸🏼‍♀️🤸🏻‍♂️ . #pilatesreformer #pilates #pilateskayseri #pilateslove #pilatesday #pilatestv #clspilatesstudiokayseri #matpilates

Pilates ile esneklik kazan 🤸🏼‍♀️🤸🏻‍♂️ . #pilatesreformer #pilates #pilateskayseri #pilateslove #pilatesday #pilatestv #clspilatesstudiokayseri  #matpilates

34 0

 
 

2019-06-12 20:27:18

#değişimzamanister #pilates #pilatesreformer #pilatesantalya #pilatestv #pilatesanytime #pilatesbody #pilateslovers #pilatescadillac #pilatesgestantes #pilatesfit #pilatestraining #pilatesfitness #yoga #yogapants #yogini #yogaantalya #instapilates #follow #followforfollowback #followmeto # #pilatesworld #aletlipilates #yogaddict #flyyogaclass #yogaflythailand #pilatestraining #pilatesteacher #cadillacpilates #antalyapilates @pilates_yoga_antalya @pilates_dilekevsen @dilekevsen_pilates

 #değişimzamanister
 #pilates 
 #pilatesreformer 
 #pilatesantalya 
 #pilatestv 
 #pilatesanytime 
 #pilatesbody 
 #pilateslovers 
 #pilatescadillac 
 #pilatesgestantes 
 #pilatesfit 
 #pilatestraining 
 #pilatesfitness 
 #yoga 
 #yogapants 
 #yogini 
 #yogaantalya 
 #instapilates 
 #follow 
 #followforfollowback 
 #followmeto  #
 #pilatesworld 
 #aletlipilates
 #yogaddict 
 #flyyogaclass 
 #yogaflythailand 
 #pilatestraining 
 #pilatesteacher 
 #cadillacpilates 
 #antalyapilates 
@pilates_yoga_antalya @pilates_dilekevsen @dilekevsen_pilates

37 0

 
 

2019-06-12 20:22:42

Reklama:

#pilatesday #pilates #pilatesbody #dünyapilatesgünü #pilatestv #pilatesreformer #pilatesmat #pilateslovers #pilatesteacher #pilatesfederasyonu #pilatescomamor #pilatesstudio #pilateslife #pilateseveryday #pilatesbrasil #pilatesinstructor #pilatestododia

 #pilatesday #pilates #pilatesbody #dünyapilatesgünü #pilatestv #pilatesreformer #pilatesmat #pilateslovers #pilatesteacher #pilatesfederasyonu #pilatescomamor #pilatesstudio #pilateslife #pilateseveryday #pilatesbrasil #pilatesinstructor #pilatestododia

9 1

 
 

2019-06-12 20:22:29

💯The Hundred double speed is cracking me up 😂 But really who wants to sit through and watch The Hundred, it gets boring by 30, right? ANYWAY I love this version because you start from the UP position and rollback so there’s no hanging sensation in the neck. It reminds me a lot of doing The Hundred facing the rolldown bar on the Cadillac, same sensations as the pedal is pulling your arms forward and up as you try to deeply connect and pull down into the upper back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This would be fabulous sandwiched between Supine Leg Pumps/Bridging and ending with a Teaser (snuck that in since I missed #teasertuesday yesterday 😬). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #pilatesbody #pilatespower #fitness #workout #pilatesteacher #balancedbody #pilateslovers #pilatescommunity #fitnessmotivation #pilatesinstructor #pilatesanytime #coreworkout #fitnesspro #pilatesbarre #pilatesyoga #ilovepilates #pilatesfitness #pilatesfit #powerpilates #pilatestv #clubpilates #stottpilates #peakpilates #pilatesteaser #wundachairwednesday #wundachair #combochair #pilateschair

💯The Hundred double speed is cracking me up 😂 But really who wants to sit through and watch The Hundred, it gets boring by 30, right? ANYWAY I love this version because you start from the UP position and rollback so there’s no hanging sensation in the neck. It reminds me a lot of doing The Hundred facing the rolldown bar on the Cadillac, same sensations as the pedal is pulling your arms forward and up as you try to deeply connect and pull down into the upper back.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This would be fabulous sandwiched between Supine Leg Pumps/Bridging and ending with a Teaser (snuck that in since I missed #teasertuesday yesterday 😬).
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #pilates #pilatesbody #pilatespower #fitness #workout #pilatesteacher #balancedbody #pilateslovers #pilatescommunity #fitnessmotivation #pilatesinstructor #pilatesanytime #coreworkout #fitnesspro #pilatesbarre #pilatesyoga #ilovepilates #pilatesfitness #pilatesfit #powerpilates #pilatestv #clubpilates #stottpilates #peakpilates #pilatesteaser #wundachairwednesday #wundachair #combochair #pilateschair

42 2

 
 

2019-06-12 20:22:21

Plank You, NEXT💪🏽Whoever coined this line is my fave person! You know how difficult planks are right? Well, have you ever tried planking on a moving surface, with resistance springs added in, while piking, doing leg presses, holding your shoulders stable, & doing it all with your powerhouse aka shoulders to the bottom of your pelvis? Mhmmmm, probably not unless you are a student of Pilates😉that’s one of many ways we change bodies, build symmetry, increase concentration and endurance, and do full body exercise better than others💯 Pilates, you think it’s easy til you try it and then you know the real truth. The other stuff is easy(er), hard on your body, and not nearly as much fun🤗 See you at the studio Loves & Plank You, NEXT😘🙌🏽💕

Plank You, NEXT💪🏽Whoever coined this line is my fave person! You know how difficult planks are right? Well, have you ever tried planking on a moving surface, with resistance springs added in, while piking, doing leg presses, holding your shoulders stable, & doing it all with your powerhouse aka shoulders to the bottom of your pelvis?

Mhmmmm, probably not unless you are a student of Pilates😉that’s one of many ways we change bodies, build symmetry, increase concentration and endurance, and do full body exercise better than others💯

Pilates, you think it’s easy til you try it and then you know the real truth. The other stuff is easy(er), hard on your body, and not nearly as much fun🤗

See you at the studio Loves & Plank You, NEXT😘🙌🏽💕

17 2

 
 

2019-06-12 20:20:19

Günaydın 🌞 #değişimzamanister #pilates #pilatesreformer #pilatesantalya #pilatestv #pilatesanytime #pilatesbody #pilateslovers #pilatescadillac #pilatesgestantes #pilatesfit #pilatestraining #pilatesfitness #yoga #yogapants #yogini #yogaantalya #instapilates #follow #followforfollowback #followmeto # #pilatesworld #aletlipilates #yogaddict #flyyogaclass #yogaflythailand #pilatestraining #pilatesteacher #cadillacpilates #antalyapilates @pilates_yoga_antalya @pilates_dilekevsen @dilekevsen_pilates

Günaydın 🌞 #değişimzamanister
 #pilates 
 #pilatesreformer 
 #pilatesantalya 
 #pilatestv 
 #pilatesanytime 
 #pilatesbody 
 #pilateslovers 
 #pilatescadillac 
 #pilatesgestantes 
 #pilatesfit 
 #pilatestraining 
 #pilatesfitness 
 #yoga 
 #yogapants 
 #yogini 
 #yogaantalya 
 #instapilates 
 #follow 
 #followforfollowback 
 #followmeto  #
 #pilatesworld 
 #aletlipilates
 #yogaddict 
 #flyyogaclass 
 #yogaflythailand 
 #pilatestraining 
 #pilatesteacher 
 #cadillacpilates 
 #antalyapilates 
@pilates_yoga_antalya @pilates_dilekevsen @dilekevsen_pilates

18 0

 
 

2019-06-12 20:16:40

#değişimzamanister #pilates #pilatesreformer #pilatesantalya #pilatestv #pilatesanytime #pilatesbody #pilateslovers #pilatescadillac #pilatesgestantes #pilatesfit #pilatestraining #pilatesfitness #yoga #yogapants #yogini #yogaantalya #instapilates #follow #followforfollowback #followmeto # #pilatesworld #aletlipilates #flyyoga #flyyogaclass #yogaflythailand #pilatestraining #pilatesteacher #cadillacpilates #antalyapilates @pilates_yoga_antalya @pilates_dilekevsen @dilekevsen_pilates

 #değişimzamanister
 #pilates 
 #pilatesreformer 
 #pilatesantalya 
 #pilatestv 
 #pilatesanytime 
 #pilatesbody 
 #pilateslovers 
 #pilatescadillac 
 #pilatesgestantes 
 #pilatesfit 
 #pilatestraining 
 #pilatesfitness 
 #yoga 
 #yogapants 
 #yogini 
 #yogaantalya 
 #instapilates 
 #follow 
 #followforfollowback 
 #followmeto  #
 #pilatesworld 
 #aletlipilates
 #flyyoga 
 #flyyogaclass 
 #yogaflythailand 
 #pilatestraining 
 #pilatesteacher 
 #cadillacpilates 
 #antalyapilates 
@pilates_yoga_antalya @pilates_dilekevsen @dilekevsen_pilates

29 0

 
 

2019-06-12 20:10:21

Core bölgesini kuvvetlendirmek ve şekillerdirmek için etkili bir egzersiz 🔥🔥🔥 #pilatesreformer #reformerpilates #reformer #pilatestv #yeşilköypilates #floryapilates #yeşilyurtpilates #kickboks #kickboxing #kickboxinggirl

Core bölgesini kuvvetlendirmek ve şekillerdirmek için etkili bir egzersiz 🔥🔥🔥 #pilatesreformer #reformerpilates #reformer #pilatestv #yeşilköypilates #floryapilates #yeşilyurtpilates #kickboks #kickboxing #kickboxinggirl

45 0

 
 

2019-06-12 20:03:23

🎬 @gornatamer Teaser on Spine Corrector @barefeetpilates studio 🍏 @lismina_com leggings #teasertuesday with @tunakabadayi . . . . . #pilates #pilatesreformer #pilateslovers #pilatesbody #pilatesmat #pilatesstudio #pilatesfit #pilateslife #pilatesvideo #gununegzersizi #pilatestv #pilatessolo #pilatescomamor #pilatesteacher #pilatesday #pilatesanytime #pilatesstrong #pilateseveryday #pilatesgirl

🎬 @gornatamer
Teaser on Spine Corrector 
@barefeetpilates studio 🍏
@lismina_com leggings 
 #teasertuesday with @tunakabadayi .
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 #pilates #pilatesreformer #pilateslovers #pilatesbody #pilatesmat #pilatesstudio #pilatesfit #pilateslife #pilatesvideo #gununegzersizi #pilatestv #pilatessolo #pilatescomamor #pilatesteacher #pilatesday #pilatesanytime #pilatesstrong #pilateseveryday #pilatesgirl

348 5

 
 

2019-06-12 20:02:23

Reklama:

Either at the gym or your favorite workout class, we show up. Share how you're putting in the work by tagging us in your photos. . . . . . #workoutathome #pilates #fitness #workoutvideo #pilatesmat #pilatesbody #pilatesmove #pilatesvideo #fitnessmotivation #workoutmotivation #fitspo #getfit #contrology #pilateslovers #pilatesinstructor #fitfam #balletfit #barre #fitjourney #pilateseveryday #pilatestododia #homeworkout #barreaddict #health #fit #fitspo #pilatesaddict #activeliving #pilatestv

Either at the gym or your favorite workout class, we show up. Share how you're putting in the work by tagging us in your photos.
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 #workoutathome #pilates #fitness #workoutvideo #pilatesmat #pilatesbody #pilatesmove #pilatesvideo #fitnessmotivation #workoutmotivation #fitspo #getfit #contrology #pilateslovers #pilatesinstructor #fitfam #balletfit #barre #fitjourney #pilateseveryday #pilatestododia #homeworkout #barreaddict #health #fit #fitspo #pilatesaddict #activeliving #pilatestv

35 1

 
 

2019-06-12 20:01:15

http://www.pilatescity35.com/ . . . . . . . #pilates #reformer #pilatescity #summer #summerbody #bornova #izmir #egeüniversitesi #dokuzeylülüniversitesi #yaşarüniversitesi #pilatesstrong #pilatesday #pilatestrainnig #pilatesfitness #pilatesgirl #pilateseveryday #pilateslife #pilateslifestyle #pilatesmat #pilatestime #pilatespower #pilatesstudio #pilatesbody #instapilates #pilatesfit #pilatesclass #strongwomen #wellness #pilatestv #summertime

http://www.pilatescity35.com/
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 #pilates #reformer #pilatescity #summer #summerbody #bornova #izmir  #egeüniversitesi #dokuzeylülüniversitesi #yaşarüniversitesi #pilatesstrong #pilatesday #pilatestrainnig #pilatesfitness #pilatesgirl #pilateseveryday #pilateslife #pilateslifestyle  #pilatesmat #pilatestime #pilatespower #pilatesstudio #pilatesbody #instapilates #pilatesfit #pilatesclass #strongwomen #wellness #pilatestv #summertime

22 0

 
 

2019-06-12 20:01:06

Ya yerim sizi ballarim 🤗❤ . . . . . . . . . . . . #physiopilates #pilatescommusica #fletcherpilates #physiopilates #georgiaoliveirap #heryerdepilates #pilatesreformer #pilates #pilatesmatwork #pilatesreformer #pilatesmat #pilatestv #mat #saglikliyasam #sagliklibeslenme #instagram #insta

Ya yerim sizi ballarim 🤗❤
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 #physiopilates #pilatescommusica #fletcherpilates #physiopilates #georgiaoliveirap #heryerdepilates #pilatesreformer #pilates #pilatesmatwork #pilatesreformer #pilatesmat #pilatestv #mat #saglikliyasam #sagliklibeslenme #instagram #insta

31 0

 
 

2019-06-12 19:59:15

Reklama:

👉 Stomach Massage 👈 . I know many who dread and hate the Stomach Massage series 🙃 What I hate, is seeing people sitting on the middle of the carriage to make it more comfortable! ❌ It's not supposed to be comfortable, it's supposed to be effective!. . This is how I personally find where to sit, and how I ask my clients to do so too. Lying on the #Reformer, feet in V on the Footbar, you reach your fingers for the edge of the carriage, use your hands if you need to, and roll up. And you're ready to go, having your hands and feet in position for Stomach Massage 1: Round Back. I only did one rep here, but you can go on and do the whole series. . . Sometimes I'll skip the actual exercise and have them do reps of just this, rolling up and down, *with control*, using their hands to help in this super uncomfortable position. . . If you adjust by sitting back, you'll hit the shoulder blocks. If anything, try sitting forward, all the way at the edge of the carriage, and see how the entire series feels there 😁

👉 Stomach Massage 👈
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I know many who dread and hate the Stomach Massage series 🙃 What I hate, is seeing people sitting on the middle of the carriage to make it more comfortable! ❌ It's not supposed to be comfortable, it's supposed to be effective!.
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This is how I personally find where to sit, and how I ask my clients to do so too. Lying on the #Reformer, feet in V on the Footbar, you reach your fingers for the edge of the carriage, use your hands if you need to, and roll up. And you're ready to go, having your hands and feet in position for Stomach Massage 1: Round Back. I only did one rep here, but you can go on and do the whole series.
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Sometimes I'll skip the actual exercise and have them do reps of just this, rolling up and down, *with control*, using their hands to help in this super uncomfortable position.
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If you adjust by sitting back, you'll hit the shoulder blocks. If anything, try sitting forward, all the way at the edge of the carriage, and see how the entire series feels there 😁

314 15

 
 

2019-06-12 19:54:04

Reklama:

Playing with a mobilising dynamic flow flipping into Valdez 🕺🏻 #yogaeverydamnday #yogapractice #yogi #yogalife #yogachallenge #asana #yogisofig #aerialsilks #yoga #yogalife #yogainspiration #yogaeverywhere #yogateacher #yogadaily #yogaaddict #pilatestv #pilatesteacher #pilates #aerialyoga #stretching #antigravityyoga #aerialhammock #antigravityfitness #aerialflipsandtricks

Playing with a mobilising dynamic flow flipping into Valdez 🕺🏻 #yogaeverydamnday #yogapractice #yogi #yogalife  #yogachallenge #asana #yogisofig #aerialsilks 
 #yoga #yogalife #yogainspiration #yogaeverywhere #yogateacher #yogadaily #yogaaddict #pilatestv #pilatesteacher #pilates #aerialyoga #stretching #antigravityyoga #aerialhammock #antigravityfitness #aerialflipsandtricks

99 20

 
 

2019-06-12 19:53:08

#pilates #pilatesreformer #pilatesbody #pilatesmat #pilatestv #pilatesfit #pilatesday #pilateslovers #pilatescomamor #pilatesteacher #pilatesstudio #pilateslife #pilatesfederasyonu #pilatesbrasil #pilatesinstructor #pilateskids #pilateseveryday #pilatestododia #cadillac

 #pilates #pilatesreformer #pilatesbody #pilatesmat #pilatestv #pilatesfit #pilatesday #pilateslovers #pilatescomamor #pilatesteacher #pilatesstudio #pilateslife #pilatesfederasyonu #pilatesbrasil #pilatesinstructor #pilateskids #pilateseveryday #pilatestododia #cadillac

11 0

 
 

2019-06-12 19:43:33

Reklama:

Ve sahalara döndü 👏💪 #pilates #pilatesreformer #pilatesworkout #sportlife #pilateslovers #pilatesfit #pilatesday #pilatestv #pilatesfit #streching #gym #sporlove #samsun #samsunbulvaravm #happy #egzersiz #elastic #squat #sportlife #pilatesturkey #pilatesanytime

Ve sahalara döndü 👏💪 #pilates #pilatesreformer #pilatesworkout #sportlife #pilateslovers #pilatesfit #pilatesday #pilatestv #pilatesfit #streching #gym #sporlove #samsun #samsunbulvaravm #happy #egzersiz #elastic #squat #sportlife #pilatesturkey #pilatesanytime

16 1

 
 

2019-06-12 19:41:48

#pilates #pilatesreformer #pilatesworkout #sportlife #pilateslovers #pilatesfit #pilatesday #pilatestv #pilatesfit #streching #gym #sporlove #samsun #samsunbulvaravm #happy #egzersiz #elastic #squat #sportlife #pilatesturkey #pilatesanytime

 #pilates #pilatesreformer #pilatesworkout #sportlife #pilateslovers #pilatesfit #pilatesday #pilatestv #pilatesfit #streching #gym #sporlove #samsun #samsunbulvaravm #happy #egzersiz #elastic #squat #sportlife #pilatesturkey #pilatesanytime

15 0

 
 

2019-06-12 19:39:03

💪Así entrenamos! 💪 Animate a empezar! 🤸‍♀️🤸‍♂️ Contáctanos por mensaje o al 011.5569.8424 Te esperamos en: Pilates&Fitness de Vanesa Delgado Calle 413 N°441, J.M. Gutierrez, Berazategui. #Pilates #PilatesLovers #PilatesLove #Pilatestv #PilatesFit #PilatesDay #PilatesStrong #PilatesTime #PilatesClasico #PilatesBody #PilatesFitness #PilatesLife #PilatesBerazategui #Beraza #Berazategui #JMGutierrez #BarrioMaritimo #Ranelagh #PilatesReformer #Pilatestrapecio

💪Así entrenamos! 💪
Animate a empezar! 🤸‍♀️🤸‍♂️ Contáctanos por mensaje o al 011.5569.8424

Te esperamos en: 
Pilates&Fitness de Vanesa Delgado 
Calle 413 N°441, J.M. Gutierrez,
Berazategui.

 #Pilates #PilatesLovers #PilatesLove #Pilatestv #PilatesFit #PilatesDay #PilatesStrong #PilatesTime #PilatesClasico #PilatesBody #PilatesFitness #PilatesLife #PilatesBerazategui #Beraza #Berazategui #JMGutierrez #BarrioMaritimo #Ranelagh 
 #PilatesReformer #Pilatestrapecio

12 1

 
 

2019-06-12 19:37:18

Reklama:

Açılışa özel kampanyalarımızda olucaktır iş çıkışlarında da gelebilirsiniz.Akşama kadar açık olacağız.Sizleri aramızda görmekten mutluluk duyarız. . . #nostress #body #love #reformerpilates #pilates #pilateslife #reformergebze #darıca # #egzersizgunlugu #egzersiz #pilatesfit #diet #sağlıklıbeslenme #lovepilates #fit #fitgirl #pilates #reformergebze #pilatestv #pilatesinstructor #pilatesinstructor #fitnessgirl #spor #egzersiz #huzur #merhaba #pilatesworkout #workout #happy #smile #zeynapilates #exercise #gebzepilates

Açılışa özel kampanyalarımızda olucaktır iş çıkışlarında da gelebilirsiniz.Akşama kadar açık olacağız.Sizleri aramızda görmekten mutluluk duyarız.
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 #nostress #body #love #reformerpilates #pilates #pilateslife #reformergebze #darıca # #egzersizgunlugu #egzersiz #pilatesfit #diet #sağlıklıbeslenme #lovepilates #fit #fitgirl #pilates #reformergebze #pilatestv #pilatesinstructor #pilatesinstructor #fitnessgirl #spor #egzersiz #huzur #merhaba #pilatesworkout #workout #happy #smile #zeynapilates #exercise #gebzepilates

26 0

 
 

2019-06-12 19:36:08

🍒HAPPY WEDNESDAY 🍒 . . 📍As it’s Wednesday..it means that it’s a #moveyouwithpilates new week (week 1️⃣1️⃣!!!) with another beautiful theme and an amazing giveaway with @trideertrideer , and I love it!❣️ Let’s move then!!!🙌🏼 . . For my #rollover and #teaser version I’m using the #magiccircle today! 🏋🏻‍♀️🙌🏼 . . 🌸Thanks to the beauties @studiopilates365 @sweat.love.soul and @pilates_fit_monica and to the sponsor @trideertrideer ! . . 📍if you swipe ➡️ you can see 2️⃣ different #hamstringstretch position from my execution and I find it perfect also for #apainfreeback for my friend @pilates_fit_monica . . 🌟Enjoy your evening!🌟 . . . #pilates #pilatesmatwork #pilatescommunity #pilateschallenge #pilatesacagliari #sardinia #summerpilates #pilatestv #pilatesbody #healthybody #healthylifestyle #strength #spinemobility #stretching #pilatesinstructor #pilatesfriends #pilateslovers #core #coreworkout #coreexercises #flexibility

🍒HAPPY WEDNESDAY 🍒
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📍As it’s Wednesday..it means that it’s a #moveyouwithpilates new week (week 1️⃣1️⃣!!!) with another beautiful theme and an amazing giveaway with @trideertrideer , and I love it!❣️
Let’s move then!!!🙌🏼
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For my #rollover and #teaser version I’m using the #magiccircle today! 🏋🏻‍♀️🙌🏼
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🌸Thanks to the beauties @studiopilates365 @sweat.love.soul and @pilates_fit_monica and to the sponsor @trideertrideer !
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📍if you swipe ➡️ you can see 2️⃣ different #hamstringstretch position from my execution and I find it perfect also for #apainfreeback for my friend @pilates_fit_monica .
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🌟Enjoy your evening!🌟
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 #pilates #pilatesmatwork #pilatescommunity #pilateschallenge #pilatesacagliari #sardinia #summerpilates #pilatestv #pilatesbody #healthybody #healthylifestyle #strength #spinemobility #stretching #pilatesinstructor #pilatesfriends #pilateslovers #core #coreworkout #coreexercises #flexibility

45 8

 
 

2019-06-12 19:32:29

Loving our new space at Brasil Brasil and loving the versatility of this red Thera-band. Try this sequence at home and come to class for all the helpful cues and music 🎶❤️ See you next Wednesday for another full body workout✨ ................................................................................... wearing my favorite @ghostfloweractive Alymattoon50 for discount ✨ On @whitewaveyoga 💕 . . . . . #pilatesmat #pilatesfit #resistancebandsworkout #pilatestv #fullbodyworkout #pilatesmom #pilatesbody #gluteworkout #pilateslifestyle #lamom #fitmom #marvista #culvercity #westla #workoutwednesday #dancespace #goodvibes .

Loving our new space at Brasil Brasil and loving the versatility of this red Thera-band. Try this sequence at home and come to class for all the helpful cues and music 🎶❤️ See you next Wednesday for another full body workout✨
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wearing my favorite @ghostfloweractive Alymattoon50 for discount ✨

On @whitewaveyoga 💕
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21 0

 
 

2019-06-12 19:31:30

Studio Ser Pilates deseja a todos um Feliz dia dos Namorados ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilatescomamor #pilatesbrasil #pilatesinstructor #pilateslovers #pilatestv #pilatesposes #pilatesmove #pilatesparatodos #pilatespaixão #josephpilates #contrologia #pilatesavançado #pilatesstalker #exercises #pilateslife #pilatesvideo #core #powerhouse #loucosporpilates #pilatesnaveia #foconopilates #pilatesfit #mariasdopilates #studioserpilates

Studio Ser Pilates deseja a todos um Feliz dia dos Namorados ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #pilatescomamor #pilatesbrasil
 #pilatesinstructor  #pilateslovers
 #pilatestv #pilatesposes #pilatesmove #pilatesparatodos #pilatespaixão #josephpilates #contrologia #pilatesavançado #pilatesstalker  #exercises #pilateslife #pilatesvideo #core #powerhouse #loucosporpilates #pilatesnaveia 
 #foconopilates
 #pilatesfit #mariasdopilates #studioserpilates

14 1

 
 

2019-06-12 19:30:07

Always chasing that extension dream @contrologyactive 🇦🇺 . . . . . . . . . . . . #pilatestv #pilates #pilatesteacher #pilatescadillac #pilatesreformer #gym #fit #workout #motivation #fitnessmotivation #training #fitfam #health #love #muscle #pilates #yoga #france #sport #fitspo #gymmotivation #exercise #stretch #bend #flex

Always chasing that extension dream @contrologyactive 🇦🇺 .
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 #pilatestv #pilates #pilatesteacher #pilatescadillac #pilatesreformer #gym #fit #workout #motivation #fitnessmotivation #training #fitfam #health #love #muscle #pilates #yoga  #france #sport #fitspo #gymmotivation #exercise #stretch #bend #flex

56 0

 
 

2019-06-12 11:25:10

Проведите долгожданное лето с пользой 🌞🌴🏄🎇 . Движение - жизнь, а жизнь - это движение 😎 . Ставь лайк если нравится 💓 и 👍 в комментариях, чтобы не пропустить продолжение 😜✌ . #annabelladoit с Вами 👯 #pilatessup #pilatessupbeach

Проведите долгожданное лето с пользой 🌞🌴🏄🎇
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Движение - жизнь, а жизнь - это движение 😎
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Ставь лайк если нравится 💓 и 👍 в комментариях, чтобы не пропустить продолжение 😜✌
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 #annabelladoit с Вами 👯
 #pilatessup
 #pilatessupbeach

117 27

 
 

2019-06-11 08:22:33

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