#boom! then when you find out, you're the controlling crazy one as shown in some screenshots below. It's amazing the lengths they will go to try and deflect their actions, to cause YOU harm and prevent them from being held accountable. A wolf in sheep's clothing. They don't change, their techniques may change, but their game doesn't change. To them you're a pawn, to you they're a fraud . . #crazymaking #projection #cheater #lovefraud #devilindisguise #evil #narcissist #domesticviolence #emotionalabuse #awareness #lovedoesnthurt #toxic #narcissisticabuse #BTS #speakup #trauma #recovery #cptsd #youreworthsomuchmore #domesticviolenceawareness #emotionalabuseawareness #survivor #gaintrail #followme #instasmart

 #boom! then when you find out, you're the controlling crazy one as shown in some screenshots below. It's amazing the lengths they will go to try and deflect their actions, to cause YOU harm  and prevent them from being held accountable. A wolf in sheep's clothing. They don't change, their techniques may change, but their game doesn't change. To them you're a pawn, to you they're a fraud
.
.
 #crazymaking  #projection  #cheater  #lovefraud  #devilindisguise  #evil  #narcissist
 #domesticviolence  #emotionalabuse  #awareness  #lovedoesnthurt  #toxic  #narcissisticabuse  #BTS  #speakup  #trauma  #recovery  #cptsd  #youreworthsomuchmore  #domesticviolenceawareness  #emotionalabuseawareness  #survivor  #gaintrail  #followme  #instasmart

0 0

 
 

2017-12-17 00:32:50

I put 300g of cheese in there 😂 Today is my birthday, but for me it seems to be like any other day. I'm just not excited 😪 _________________________________________________ #bulimia #anorexia #bulimirexia #recoverywarrior #recovery #strongnotskinny #mia #ana #dinner #dinnertime #carbs #healthyfood #food #healthynotskinny #sweetlover #sweets #sugarfree #fatreduced #glutenfree #fitness #foodporn #bodybuilding #edfamily #balancednotclean #delicious #prorecovery #fooddiary #strongnotskinny #recoverywin #foodisfuel #anorexiarecoveryfood

I put 300g of cheese in there 😂 Today is my birthday, but for me it seems to be like any other day. I'm just not excited 😪

_________________________________________________

 #bulimia  #anorexia  #bulimirexia  #recoverywarrior  #recovery  #strongnotskinny  #mia  #ana  #dinner  #dinnertime  #carbs  #healthyfood  #food  #healthynotskinny  #sweetlover  #sweets  #sugarfree  #fatreduced  #glutenfree  #fitness  #foodporn  #bodybuilding  #edfamily  #balancednotclean  #delicious  #prorecovery  #fooddiary  #strongnotskinny  #recoverywin  #foodisfuel  #anorexiarecoveryfood

4 0

 
 

2017-12-17 00:32:28

DESK STRETCH via. SHOULDER/BACK STRETCH Repost from @af_move . ⚒Working positions can cause forward and rounded shoulders leading to certain aches lack of mobility. . 👉🏽Addressing thoracic and shoulder mobility helps to combat this issue. . More 🕺🏽 and less 👨🏾‍💻 . 📋Step by step 1️⃣Sitting in front of your desk 2️⃣Place one hand on the ground. 3️⃣Rotate body away from ground 4️⃣Reach with opposite hand towards the ceiling 5️⃣Focus on your inhale and exhale as you rotate and reach. . ♻️Summary •Long work days can cause mobility restrictions •Take some time to move. . Thank you for reading. Hit the ♥️and leave a comment if you found this helpful.. . . . #sanfrancisco #motivation #fitness #therapy #fitnesstherapy #massage #massagetherapy #athlete #workout #recovery #recover #build #muscle #cardio #lift #work #SF #injury #care #gym #gymshark #doyoueven #team #nutrition #calories #detox #stretch #yoga

DESK STRETCH via. SHOULDER/BACK STRETCH
Repost from @af_move
.
⚒Working positions can cause forward and rounded shoulders leading to certain aches lack of mobility.
.
👉🏽Addressing thoracic and shoulder mobility helps to combat this issue.
.
More 🕺🏽 and less 👨🏾‍💻
.
📋Step by step 
1️⃣Sitting in front of your desk 
2️⃣Place one hand on the ground. 
3️⃣Rotate body away from ground 
4️⃣Reach with opposite hand towards the ceiling 
5️⃣Focus on your inhale and exhale as you rotate and reach.
.
♻️Summary
•Long work days can cause mobility restrictions •Take some time to move.
.
Thank you for reading. Hit the ♥️and leave a comment if you found this helpful..
.
.
.
 #sanfrancisco  #motivation  #fitness  #therapy  #fitnesstherapy  #massage  #massagetherapy  #athlete  #workout  #recovery  #recover  #build  #muscle  #cardio  #lift  #work  #SF  #injury  #care  #gym  #gymshark  #doyoueven  #team  #nutrition  #calories  #detox  #stretch  #yoga

3 0

 
 

2017-12-17 00:32:26

Had a great time picking out treats for patients at the Dept of Mental Health. #servicetoothers #beingofservice #christmastime #christmas #hope #faith #recovery #livingclean

Had a great time picking out treats for patients at the Dept of Mental Health.  #servicetoothers  #beingofservice  #christmastime  #christmas  #hope  #faith  #recovery  #livingclean

0 0

 
 

2017-12-17 00:32:25

The replacements #classic #movies #falco #sentinals #replacement #favorite #wishbaewashere #hesbuildingsnowmen #lol #recovery #shanefalco #keanureeves #loveit

The replacements  #classic  #movies  #falco  #sentinals  #replacement  #favorite  #wishbaewashere  #hesbuildingsnowmen  #lol  #recovery  #shanefalco  #keanureeves  #loveit

0 0

 
 

2017-12-17 00:32:02

Thank you all for your bday lovinnn 💕 so lucky to be surrounded by absolute legends!! 🎈💃🎉☺️✨ #birthday #girl #lucky #lady #spoilt #thankyou #smiles #giggles #gifts #fordays #dance #bear #allnightlong #family #friends #good #vibes #recovery #time

Thank you all for your bday lovinnn 💕 so lucky to be surrounded by absolute legends!! 🎈💃🎉☺️✨  #birthday  #girl  #lucky  #lady  #spoilt  #thankyou  #smiles  #giggles  #gifts  #fordays  #dance  #bear  #allnightlong  #family  #friends  #good  #vibes  #recovery  #time

3 0

 
 

2017-12-17 00:31:18

"I know there are days where you just want to completely breakdown. Days where you wonder if you can even find the strength to keep fighting because you’re exhausted.  But you keep it together. You smile and carry on like everything inside of you isn’t breaking. You help others without thinking to ask for help yourself. You don’t want to seem weak. You don’t want to seem like a burden.  I know you’re hurting.  And I don’t know what it is you’re going through exactly. Maybe it’s a breakup. Maybe it’s work or school or a million other things. People demand a lot from you and you never let anyone down. You never disappoint them. You bust your ass to appease people who don’t even say thank you. That takes strength. So I want to say thank you on behalf of those who don’t appreciate what you do for them. I want to show my gratitude for those who don’t see what you’re going through. You make it look easy and that’s why people don’t realize how deeply you are aching right now. But I see it. Your tired eyes wonder if there’s more than what you’re getting right now. Listen — I’m going to start by saying I’m proud of you for how strong you are. Strength like yours comes in silent battles, people don’t know you fight. It comes in tears you either repress or no one knows you cry. It’s in nights where you lay awake wondering if there is ever going to be more for you. But trust me — that unfulfilled feeling is good. It is there to show you that you aren’t in the right place anymore. Being uncomfortable is good. That means you are growing. Maybe where you are right now, you’ve excelled as much as you can and there’s no place higher you can go. You should be proud of yourself for that. But I need you to keep going. Keep trying. Keep working. Don’t lose faith. Because it’s in those moments where you want to get up, and walk away, and quit, comes something rewarding. There is something on the other side of this confusion and heartbreak and sadness. You just have to get there first. Just know you aren’t alone. I’m with you." Words: @kirstencorleyofficial

"I know there are days where you just want to completely breakdown. Days where you wonder if you can even find the strength to keep fighting because you’re exhausted. 
But you keep it together. You smile and carry on like everything inside of you isn’t breaking. You help others without thinking to ask for help yourself. You don’t want to seem weak. You don’t want to seem like a burden. 
I know you’re hurting. 
And I don’t know what it is you’re going through exactly. Maybe it’s a breakup. Maybe it’s work or school or a million other things. People demand a lot from you and you never let anyone down. You never disappoint them. You bust your ass to appease people who don’t even say thank you. That takes strength.
So I want to say thank you on behalf of those who don’t appreciate what you do for them. I want to show my gratitude for those who don’t see what you’re going through. You make it look easy and that’s why people don’t realize how deeply you are aching right now.
But I see it. Your tired eyes wonder if there’s more than what you’re getting right now.
Listen — I’m going to start by saying I’m proud of you for how strong you are. Strength like yours comes in silent battles, people don’t know you fight. It comes in tears you either repress or no one knows you cry. It’s in nights where you lay awake wondering if there is ever going to be more for you.
But trust me — that unfulfilled feeling is good. It is there to show you that you aren’t in the right place anymore. Being uncomfortable is good. That means you are growing.
Maybe where you are right now, you’ve excelled as much as you can and there’s no place higher you can go. You should be proud of yourself for that.
But I need you to keep going. Keep trying. Keep working. Don’t lose faith. Because it’s in those moments where you want to get up, and walk away, and quit, comes something rewarding. There is something on the other side of this confusion and heartbreak and sadness.
You just have to get there first.
Just know you aren’t alone. I’m with you."
Words: @kirstencorleyofficial

5 1

 
 

2017-12-17 00:31:10

thank you for being the best friend i could have ever asked for. you’ve been there for me for so many years and you’ve helped me through so much shit but there’s not been one moment that you’ve left my side or let me down. you always know how to make me smile and just brighten me up a little. i’m forever meeting new people and forming new relationships, which i’m so happy about.. but i’ll never let go of the friendship we’ve got. thanks for being awesome. also you’re gay

thank you for being the best friend i could have ever asked for. you’ve been there for me for so many years and you’ve helped me through so much shit but there’s not been one moment that you’ve left my side or let me down. you always know how to make me smile and just brighten me up a little. i’m forever meeting new people and forming new relationships, which i’m so happy about.. but i’ll never let go of the friendship we’ve got. thanks for being awesome. also you’re gay

5 1

 
 

2017-12-17 00:31:06

#ufc #mma #bellator #wsof #fight #jj #jiujitsu #muaythai #wrestling #boxing #kickboxing #grappling #funnymma #ufcmeme #mmamemes #onefc #warrior #pridefc #usa #america #recovery #lasvegas #la #losangeles #fighting #fighters #plan #goals #success #comeback

 #ufc  #mma  #bellator  #wsof  #fight  #jj  #jiujitsu  #muaythai  #wrestling  #boxing  #kickboxing  #grappling  #funnymma  #ufcmeme  #mmamemes  #onefc  #warrior  #pridefc  #usa  #america  #recovery  #lasvegas  #la  #losangeles  #fighting  #fighters  #plan  #goals  #success  #comeback

7 0

 
 

2017-12-17 00:31:08

Sometimes you just want to beat your inner stupid into submission. First time throwing punches since October 2. #boxing #philly #strongwomen #spartanwomen #suckitup #keepmoving #heavybag #gloves #gloveup #doitanyway #tellmeicant #fitover40 #fitover50 #merrychristmas #recovery #recoverygangster

Sometimes you just want to beat your inner stupid into submission. First time throwing punches since October 2.   #boxing  #philly  #strongwomen  #spartanwomen  #suckitup  #keepmoving  #heavybag  #gloves  #gloveup  #doitanyway  #tellmeicant  #fitover40  #fitover50  #merrychristmas  #recovery  #recoverygangster

4 0

 
 

2017-12-17 00:30:50

#morningmotivation #breathinbreathout #recovery #mindfulness #boxbreathing

 #morningmotivation  #breathinbreathout  #recovery  #mindfulness  #boxbreathing

1 0

 
 

2017-12-17 00:30:47

I know it’s a bit early but after going all out in 2 games today I’m ready to put on my pyjamas and unwind. 🏒 #hockeyyeti #bigfoot #sasquatch #training #hardwork #hockeyskills #hockeydrills #timeforbed #readyforbed #relaxandchill #recovery #christmaspyjamas #oldnavystyle #watchinghockey #hockeynightincanada

I know it’s a bit early but after going all out in 2 games today I’m ready to put on my pyjamas and unwind. 🏒 #hockeyyeti  #bigfoot  #sasquatch  #training  #hardwork  #hockeyskills  #hockeydrills  #timeforbed  #readyforbed  #relaxandchill  #recovery  #christmaspyjamas  #oldnavystyle  #watchinghockey  #hockeynightincanada

1 0

 
 

2017-12-17 00:30:26

Solo per voi, un altro gioiello dal profilo di Damiano #måneskin #kissthis #chosen #music #xfactor11 #xfactor #xfactoritalia #rtl1025 #skyunohd #sky #vicdeanglis #thomasraggi #ethantorchio #recovery

Solo per voi, un altro gioiello dal profilo di Damiano  #måneskin  #kissthis  #chosen  #music  #xfactor11  #xfactor  #xfactoritalia  #rtl1025  #skyunohd  #sky  #vicdeanglis  #thomasraggi  #ethantorchio  #recovery

0 0

 
 

2017-12-17 00:29:40

🌱keep yourself safe — credit goes to the original artist/source 🌿 — if you see any hate, tag @positivedrool and don’t engage. i’ll take care of it ☀️ — hashtags for attention! #positivity #positive #goodvibes #behappy #smile #mentalhealth #support #suicideprevention #mentalillness #smilesunshine #lifegetsbetter #positivevibes #posivibes #goodkarma #happy #suicideawareness #youarevalid #loveislove #feminism #blacklivesmatter #loveyourpets #safeplace #safespace #bodypositivity #recovery

🌱keep yourself safe
—
credit goes to the original artist/source 🌿
—
if you see any hate, tag @positivedrool and don’t engage. i’ll take care of it ☀️
—
hashtags for attention!
 #positivity  #positive  #goodvibes  #behappy  #smile  #mentalhealth  #support  #suicideprevention  #mentalillness  #smilesunshine  #lifegetsbetter  #positivevibes  #posivibes  #goodkarma  #happy  #suicideawareness  #youarevalid  #loveislove  #feminism  #blacklivesmatter  #loveyourpets  #safeplace  #safespace  #bodypositivity  #recovery

3 0

 
 

2017-12-17 00:29:25

Day 7 of #30daysofgratitude12 is memory. This one was easy! I have lived an unbelievably hard life, yet still smile and say I had a happy childhood- thanks to my dad and his skate shop! I could write about it for days... my parents both worked and couldn't afford daycare, so I was always at my dad's shop, a variety of skaters driving me to school every day (Tony Hawk even, as we were one of his first local sponsors), laser tag helmets for when the store was slow (I usually won, as I could hide in the clothing racks), butcher next door to make my daily ham and cheese sandwich... my dad knew my horror with my mom and always ensured times with him were fun (great then, shitty tactic in retrospect). Most weekends were spent traveling to skate demos, watching the beginning of a cultural movement. This photo sums those days up perfectly- shop shirt, neon board shorts (they also sold snowboards and apparel) #zinka all over my face (it was my war paint, neon sunscreen) with an 80's-tastic skater going by in the background. (If I remember, that was Donny). Needless to say, I'm not a conventional person because I never had a conventional life! Disregard my sister, I do!😉

Day 7 of  #30daysofgratitude12 is memory. This one was easy! I have lived an unbelievably hard life, yet still smile and say I had a happy childhood- thanks to my dad and his skate shop! I could write about it for days... my parents both worked and couldn't afford daycare, so I was always at my dad's shop, a variety of skaters driving me to school every day (Tony Hawk even, as we were one of his first local sponsors), laser tag helmets for when the store was slow (I usually won, as I could hide in the clothing racks), butcher next door to make my daily ham and cheese sandwich... my dad knew my horror with my mom and always ensured times with him were fun (great then, shitty tactic in retrospect). Most weekends were spent traveling to skate demos, watching the beginning of a cultural movement. This photo sums those days up perfectly- shop shirt, neon board shorts (they also sold snowboards and apparel)  #zinka all over my face (it was my war paint, neon sunscreen) with an 80's-tastic skater going by in the background. (If I remember, that was Donny). Needless to say, I'm not a conventional person because I never had a conventional life! Disregard my sister, I do!😉

2 2

 
 

2017-12-17 00:29:19

Thank you @steelfitusa I can’t to try the bcaa.💪🏼 #steelfit #bcaa #hydration #recovery #workout #training #steelfitusa #steelfitnation #ig #giveaway

Thank you @steelfitusa 
I can’t to try the bcaa.💪🏼  #steelfit  #bcaa  #hydration  #recovery  #workout  #training  #steelfitusa  #steelfitnation  #ig  #giveaway

5 1

 
 

2017-12-17 00:29:18

The end is near. . . . . #vsco #vscocam #vscobrasil #exploremore #hypebeast #peoplescreatives #artofvisuals #createandexplore #boostvibes #photography #filmmaker #filmmaking #videomaker #justgoshoot #visualsoflife #liveauthentic #creative #recovery #lightroom #bevisuallyinspired #streetshared #fatalframes #activitystreets #portraitvision #earthportraits #expofilm #theleftovers #hbo

The end is near.
.
.
.
.

 #vsco  #vscocam  #vscobrasil  #exploremore  #hypebeast  #peoplescreatives  #artofvisuals  #createandexplore  #boostvibes  #photography  #filmmaker  #filmmaking 
 #videomaker  #justgoshoot  #visualsoflife  #liveauthentic  #creative  #recovery  #lightroom  #bevisuallyinspired  #streetshared  #fatalframes  #activitystreets  #portraitvision  #earthportraits  #expofilm  #theleftovers  #hbo

6 0

 
 

2017-12-17 00:29:17

guess who challenged one of her biggest fear foods ever this morning💁🏼 at the gymnastics sleepover, we always have donuts in the morning, and last year i remember turning them down although i really wanted one to go home and have my safe breakfast. i planned on doing it this year but when they had this flavor i couldn't resist. the sleepover was super fun! i stayed up until 5 am which was probably a bad decision because i'm sooo tired today 😴 it's a miracle that i stayed awake through the day and even got my usual workout in. but honestly i felt so free with food, like i had a brownie, a snickerdoodle, kettle corn, a few of those new cinnamon sugar cheetos, and some hershey kisses and didn't really think much of it. i guess it's because everyone else ate more. i'm feeling super guilty because i had this and now i'm having ice cream 😥 that's two huge fear foods in one day, and they both have so much sugar. i feel like people on here will think i'm a pig because i post a lot of junk food. that's not what i eat most of the time but i post it because it's the most challenging for me and i like having a place to talk about it. well i hope everyone had a great day ❤️

guess who challenged one of her biggest fear foods ever this morning💁🏼 at the gymnastics sleepover, we always have donuts in the morning, and last year i remember turning them down although i really wanted one to go home and have my safe breakfast. i planned on doing it this year but when they had this flavor i couldn't resist. the sleepover was super fun! i stayed up until 5 am which was probably a bad decision because i'm sooo tired today 😴 it's a miracle that i stayed awake through the day and even got my usual workout in. but honestly i felt so free with food, like i had a brownie, a snickerdoodle, kettle corn, a few of those new cinnamon sugar cheetos, and some hershey kisses and didn't really think much of it. i guess it's because everyone else ate more. i'm feeling super guilty because i had this and now i'm having ice cream 😥 that's two huge fear foods in one day, and they both have so much sugar. i feel like people on here will think i'm a pig because i post a lot of junk food. that's not what i eat most of the time but i post it because it's the most challenging for me and i like having a place to talk about it. well i hope everyone had a great day ❤️

3 1

 
 

2017-12-17 00:29:11

Thank you all for your bday lovinnn 💕 so lucky to be surrounded by absolute legends!! 🎈💃🎉☺️✨ #birthday #girl #lucky #lady #spoilt #thankyou #smiles #giggles #gifts #fordays #dance #bear #allnightlong #family #friends #good #vibes #recovery #time

Thank you all for your bday lovinnn 💕 so lucky to be surrounded by absolute legends!! 🎈💃🎉☺️✨  #birthday  #girl  #lucky  #lady  #spoilt  #thankyou  #smiles  #giggles  #gifts  #fordays  #dance  #bear  #allnightlong  #family  #friends  #good  #vibes  #recovery  #time

3 0

 
 

2017-12-17 00:28:55

#street #hair #chile #promotion #chef #cuties #ibiza #sextoy #guy #recovery #picture #theavengers #sauna #snapchatmegirl #runner #trend #gang_family #handmade #olshopmurah #grungegirl

 #street  #hair  #chile  #promotion  #chef  #cuties  #ibiza  #sextoy  #guy  #recovery  #picture  #theavengers  #sauna  #snapchatmegirl  #runner  #trend  #gang_family  #handmade  #olshopmurah  #grungegirl

5 0

 
 

2017-12-17 00:28:46

Winter princess ✌❄ #happiness #bipolar #depression #borderlinepersonality #recovery #inspiration #quote #life #spirituality #psychosis #itgetsbetter #prayer #God #religion #selfie

Winter princess ✌❄
 #happiness  #bipolar   #depression  #borderlinepersonality  #recovery  #inspiration  #quote  #life  #spirituality   #psychosis  #itgetsbetter  #prayer  #God  #religion  #selfie

2 0

 
 

2017-12-17 00:28:25

Starting a new Recovery Service. Call for recovery #recovery #breakdown #aa #rac #greenflag

Starting a new Recovery Service. Call for recovery
 #recovery  #breakdown  #aa  #rac  #greenflag

0 0

 
 

2017-12-17 00:28:11

Day 16 Artwork 15 "Roberta" Bit late posting this one for Saturday! Better day today and have spent most of it doodling with my pencils. Really happy with how this one turned out although I won't be doing another hedgehog anytime soon... those spines are hard work!! #artchallenge #dailydrawing #arttherapy #britishartist #mentalhealth #depression #anxiety #MentalHealthAwareness #recovery #depressionandanxiety #wildlife #wildlifeart #animalart #animalartist #artoftheday #artofinstagram #instaart #countryart #ukartist #polychromos #fabercastell #gallery #colouredpencilart #artforsale #finishedartwork #fineart #hedgehog #britishwildlife #originalart

Day 16 Artwork 15 "Roberta"

Bit late posting this one for Saturday! Better day today and have spent most of it doodling with my pencils. Really happy with how this one turned out although I won't be doing another hedgehog anytime soon... those spines are hard work!!  #artchallenge  #dailydrawing  #arttherapy  #britishartist  #mentalhealth  #depression  #anxiety  #MentalHealthAwareness  #recovery  #depressionandanxiety  #wildlife  #wildlifeart  #animalart  #animalartist  #artoftheday  #artofinstagram  #instaart  #countryart  #ukartist  #polychromos  #fabercastell  #gallery  #colouredpencilart  #artforsale  #finishedartwork  #fineart  #hedgehog  #britishwildlife  #originalart

4 0

 
 

2017-12-17 00:27:24

Morning ! Weekend kali nie kita teroka gua batu maloi N.s . #cuticutimalaysia #waterfall #weekendtrip #greatweekend #funrun #recovery #freelensed #goprohero4 #wongjowo #anaknelayan #vsco #vscodaily #vscomalaysia #waterpark #ig_masterpiece #instagramers #igers #igersmalaysia #kakibedal #outdoors #running #fitness #photography #2xu #outdoors #caving

Morning ! Weekend kali nie kita teroka gua batu maloi N.s
.
 #cuticutimalaysia  #waterfall  #weekendtrip  #greatweekend  #funrun  #recovery  #freelensed  #goprohero4  #wongjowo  #anaknelayan  #vsco  #vscodaily  #vscomalaysia  #waterpark  #ig_masterpiece  #instagramers  #igers  #igersmalaysia  #kakibedal  #outdoors  #running  #fitness  #photography  #2xu  #outdoors  #caving

15 0

 
 

2017-12-17 00:27:20

I love you. Because I know that here, my words are safe. Unheard, and never answered. xx Lily #mentalhealth #depression #recovery #selfharm #anxiety #poetry #motivation #suicide #scars #gay #lgbt #queer #pride #nirvana #kurtcobain

I love you. Because I know that here, my words are safe. Unheard, and never answered.

xx Lily

 #mentalhealth  #depression  #recovery  #selfharm  #anxiety  #poetry  #motivation  #suicide  #scars  #gay  #lgbt  #queer  #pride  #nirvana  #kurtcobain

7 0

 
 

2017-12-17 00:26:24

For today's #MeMoment head over to my new account- the place I'm going to get even more personal and real with you all.

For today's  #MeMoment head over to my new account- the place I'm going to get even more personal and real with you all.

7 2

 
 

2017-12-17 00:26:18

I love you 💕

I love you 💕

7 2

 
 

2017-12-17 00:26:09

#fact 7/8 leggings are just leggings for short people 🌺💐 #chunkybutfunky #deload #recovery #gym #gwpl #girlswhopowerlift #smolbutstrawng

 #fact 7/8 leggings are just leggings for short people 🌺💐  #chunkybutfunky  #deload  #recovery  #gym  #gwpl  #girlswhopowerlift  #smolbutstrawng

9 0

 
 

2017-12-17 00:25:41

that love... the crazy kind.

that love... the crazy kind.

5 1

 
 

2017-12-17 00:25:31

Queso I was amazed tonight. Layers of beauty slamming me in the face. Dolphins in the sky. Warmth seeping through layers, golden lining, broken gradient radiance. #radiantsky #sky #sunset #sunsets #layers #tree #unfolding #nature #nature_brilliance #calgarysky #calgary #recovery #ourworld #hpkiss #sunkiss #thankful #iseeyou

Queso I was amazed tonight. Layers of beauty slamming me in the face. Dolphins in the sky. Warmth seeping through layers, golden lining, broken gradient radiance.  #radiantsky  #sky  #sunset  #sunsets  #layers  #tree  #unfolding  #nature  #nature_brilliance  #calgarysky  #calgary  #recovery  #ourworld  #hpkiss  #sunkiss  #thankful  #iseeyou

11 0

 
 

2017-12-17 00:25:26

#Sunday just got sorted. #amreading #bookstagram #recovery #theshadowofwhatwaslost #takewhatisyours #fuckyeahdamo

 #Sunday just got sorted.  #amreading  #bookstagram  #recovery  #theshadowofwhatwaslost  #takewhatisyours  #fuckyeahdamo

5 0

 
 

2017-12-17 00:25:15

Mediterranean Plate Combo. Been craving it during sick mode. Decided to include 1 Boiled Egg, just because. . . . Grilled Marinated Frank Steak Homemade Greek Sausage Baba Ganoush Hummus Tabouli Tomato Cucumber Salad Tzatziki Roasted Bell Pepper Warm Pita Medium Boiled Egg. #mediteranean #greek #food #combo #athome #comfortfood #realfood #backtobasics #eatwell #grill #flanksteak #sausage #homemade #hummus #babaganoush #tabouli #tzatziki #pita #flatbread #recovery #lunch #simple #eat #yum

Mediterranean Plate Combo. Been craving it during sick mode. Decided to include 1 Boiled Egg, just because. .
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Grilled Marinated Frank Steak
Homemade Greek Sausage
Baba Ganoush
Hummus
Tabouli
Tomato Cucumber Salad
Tzatziki
Roasted Bell Pepper
Warm Pita
Medium Boiled Egg.

 #mediteranean  #greek  #food  #combo  #athome  #comfortfood  #realfood  #backtobasics  #eatwell  #grill  #flanksteak  #sausage  #homemade  #hummus  #babaganoush  #tabouli  #tzatziki  #pita  #flatbread  #recovery  #lunch  #simple  #eat  #yum

4 0

 
 

2017-12-17 00:25:12

Stubbled across this little beauty hidden amongst my gallery... So much love for my little snow bunny! #blueberry #muffin #instabunny #rabbit #bunnysofinstagram #bunny #rabbitsofinstagram #hospital #homeless #journey #anorexia #recovery #treatment #rehabilitation #weekend #saturday #saturdaynight #instagood #photooftheday #photography #photographer #love #cherishwhatyouhave #littlethingsinlife #weekendvibes

Stubbled across this little beauty hidden amongst my gallery... So much love for my little snow bunny!  #blueberry  #muffin  #instabunny  #rabbit  #bunnysofinstagram  #bunny  #rabbitsofinstagram  #hospital  #homeless  #journey  #anorexia  #recovery  #treatment  #rehabilitation  #weekend  #saturday  #saturdaynight  #instagood  #photooftheday  #photography  #photographer  #love  #cherishwhatyouhave  #littlethingsinlife  #weekendvibes

3 0

 
 

2017-12-17 00:24:15

"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon." Doug Larson • • • • • • • #zucchini #potato #dinner #fit #fitchick #competitionprep #weightlossjourney #transformation #gym #gymlife #goals #balance #strength #sexy #foodie #food #foodies #foodporn #love #eatclean #recovery #weightlifting #prep #mealprep #healthy #healthylife #livelaughlove #quotes #veggies

"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon." Doug Larson
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 #zucchini 
 #potato 
 #dinner 
 #fit 
 #fitchick 
 #competitionprep 
 #weightlossjourney 
 #transformation 
 #gym 
 #gymlife 
 #goals 
 #balance 
 #strength 
 #sexy 
 #foodie 
 #food 
 #foodies 
 #foodporn 
 #love 
 #eatclean 
 #recovery 
 #weightlifting 
 #prep 
 #mealprep 
 #healthy 
 #healthylife 
 #livelaughlove
 #quotes 
 #veggies

12 0

 
 

2017-12-17 00:24:12

The holidays can be tough. Remember to keep the main thing.... The main thing!! Keep your sobriety the priority! Nothing else matters! . . . . . #addictionservices #12steps #recoveryworks #sobrietyrocks #happyjoyousandfree #serenity #AA #NA #werecover #sober #justfortoday #ODAAT #grateful #soberaf #depression #anxiety #stay #seacliff #huntingtonbeach #surfcity #spirituality #awakening #recovery #alcoholicsanonymous #narcoticsanonymous #alanon #followforfollow #ifb #gratitude #grateful #justfortoday

The holidays can be tough. Remember to keep the main thing.... The main thing!! Keep your sobriety the priority! Nothing else matters! .
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 #addictionservices  #12steps  #recoveryworks  #sobrietyrocks  #happyjoyousandfree  #serenity  #AA  #NA  #werecover  #sober  #justfortoday  #ODAAT  #grateful  #soberaf  #depression  #anxiety  #stay  #seacliff  #huntingtonbeach  #surfcity  #spirituality  #awakening  #recovery  #alcoholicsanonymous  #narcoticsanonymous  #alanon  #followforfollow  #ifb  #gratitude  #grateful  #justfortoday

1 0

 
 

2017-12-17 00:24:09

I wrote what was on my mind💭 . . . #hate #suicide #suicidal #selfharm #sad #sadgirl #sadboy #depression #ugly #fat #dead #death #fear #recovery #disorder #cutter #depressed #anorexia #lost #patetic #scar #broken #die #bulimia

I wrote what was on my mind💭
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 #hate  #suicide  #suicidal  #selfharm  #sad  #sadgirl  #sadboy  #depression  #ugly  #fat  #dead  #death  #fear  #recovery  #disorder  #cutter  #depressed  #anorexia  #lost  #patetic  #scar  #broken  #die  #bulimia

3 0

 
 

2017-12-17 00:24:05

Chocolate is everywhere. Literally everywhere. It’s triggering cravings & right now I just want to drown my allergies in anything Nutella stuffed. But I can’t. So, Chocolate Protein Oats win every time. Drizzle of honey on top of a handful of berries - bye bye cravings • • • #protein #christmas

Chocolate is everywhere. Literally everywhere. It’s triggering cravings & right now I just want to drown my allergies in anything Nutella stuffed. But I can’t. So, Chocolate Protein Oats win every time. Drizzle of honey on top of a handful of berries - bye bye cravings • • •  #protein  #christmas

7 1

 
 

2017-12-17 00:23:23

Thank you for 2 days of bday lovinnn & today's recovery feels 😅 so lucky to be surrounded by absolute legends!! 💕🎈💃🎉☺️✨ #birthday #girl #lucky #lady #spoilt #thankyou #smiles #giggles #gifts #fordays #dance #bear #allnightlong #family #friends #good #vibes #recovery #time

Thank you for 2 days of bday lovinnn & today's recovery feels 😅 so lucky to be surrounded by absolute legends!! 💕🎈💃🎉☺️✨  #birthday  #girl  #lucky  #lady  #spoilt  #thankyou  #smiles  #giggles  #gifts  #fordays  #dance  #bear  #allnightlong  #family  #friends  #good  #vibes  #recovery  #time

6 0

 
 

2017-12-17 00:22:57

On my broadcast today I promoted one of my signature shirts called #welcometotheendzone which I put out before #pepsi started their #football promotion. You can not find this shirt on any search engine as it is an isolated design, but if you are interested in purchasing one, contact me on messenger and I will send you the specifics along with a special link. Proceeds will go towards the #recovery effort for #puertorico following #hurricane #maria, where many are still struggling this holiday season. #relief #helpfortheholidays

On my broadcast today I promoted one of my signature shirts called  #welcometotheendzone which I put out before  #pepsi started their  #football promotion. You can not find this shirt on any search engine as it is an isolated design, but if you are interested in purchasing one, contact me on messenger and I will send you the specifics along with a special link. Proceeds will go towards the  #recovery effort for  #puertorico following  #hurricane  #maria, where many are still struggling this holiday season.  #relief  #helpfortheholidays

1 0

 
 

2017-12-17 00:22:33

I’d be lying if I said being home wasn’t stressful, but I haven’t been home in a long time so tonight I’m going to take a deep breath and enjoy this grilled pizza with my fam..I mean how delicious does that look?? 😋 • • #edrecovery #anorexiarecovery #bulimiarecovery #recoveryjourney #eatingdisorderrecovery #prorecovery #cheerstorecovery #cheerstobalance #livinglifewithbalance #foodisfuel #allfoodisgoodfood #edfamily #nourishnotpunish #mentalhealth #adultswitheds #recovery

I’d be lying if I said being home wasn’t stressful, but I haven’t been home in a long time so tonight I’m going to take a deep breath and enjoy this grilled pizza with my fam..I mean how delicious does that look?? 😋
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•
 #edrecovery  #anorexiarecovery  #bulimiarecovery  #recoveryjourney  #eatingdisorderrecovery  #prorecovery  #cheerstorecovery  #cheerstobalance  #livinglifewithbalance  #foodisfuel  #allfoodisgoodfood  #edfamily  #nourishnotpunish  #mentalhealth  #adultswitheds  #recovery

10 0

 
 

2017-12-17 00:22:27

Why am I like this.. . . . #hate #suicide #suicidal #selfharm #sad #sadgirl #sadboy #depression #ugly #fat #dead #death #fear #recovery #disorder #cutter #depressed #anorexia #lost #patetic #scar #broken #die #bulimia

Why am I like this..
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 #hate  #suicide  #suicidal  #selfharm  #sad  #sadgirl  #sadboy  #depression  #ugly  #fat  #dead  #death  #fear  #recovery  #disorder  #cutter  #depressed  #anorexia  #lost  #patetic  #scar  #broken  #die  #bulimia

3 0

 
 

2017-12-17 00:22:03

Happy Saturday 🙌🏻 Just wanted to say that your mental health matters. You matter. Your health matters. Take care of your soul, your heart and your mind ❤️

Happy Saturday 🙌🏻 Just wanted to say that your mental health matters. You matter. Your health matters. Take care of your soul, your heart and your mind ❤️

13 1

 
 

2017-12-17 00:21:29

Still tired but feeling much better🐶🐾💓💓💓 #happyheart #braveheart #strong #fighter #onwardsandupwards #recovery #bouncingback #beautiful #love #smalldog #cantholdmedown #miniaturehero #Browneyes #silverfox #yorkie #Yorkshireterrier #yorkielovers #yorkieloversworldwide #Dontyouwishiwasyours #imthebabygottaloveme #bedbuddy #bedthief #bedTime #Sweetdreams

Still tired but feeling much better🐶🐾💓💓💓  #happyheart #braveheart #strong #fighter #onwardsandupwards #recovery #bouncingback #beautiful #love #smalldog #cantholdmedown #miniaturehero  #Browneyes #silverfox #yorkie #Yorkshireterrier #yorkielovers #yorkieloversworldwide #Dontyouwishiwasyours #imthebabygottaloveme #bedbuddy #bedthief #bedTime #Sweetdreams

5 0

 
 

2017-12-17 00:21:17

@eminem #eminem #slimshady #marshallmathers #drdre #50cent #drake #lilwayne #mmlp #notafraid #recovery #mmlp2 #rap #hiphop #rapgod #loseyourself #eminemfan #eminemfans #shady #shadyrecords #like4like #follow4follow #detroit #us #d12 #8mile #stan #stans #stanfamily #srbija

@eminem  #eminem  #slimshady  #marshallmathers  #drdre  #50cent  #drake  #lilwayne  #mmlp  #notafraid  #recovery  #mmlp2  #rap  #hiphop  #rapgod  #loseyourself  #eminemfan  #eminemfans  #shady  #shadyrecords  #like4like  #follow4follow  #detroit  #us  #d12  #8mile  #stan  #stans  #stanfamily  #srbija

9 0

 
 

2017-12-17 00:21:00

_ _ Missing the flufferbutt... heya humans! I haven’t been active for a while because my health has been deteriorating lately. This holliday season I am sick. I haven’t been physically and mentally this ill before and it’s scary to think that almost anything can happen. But what if the good happens? We don’t often think about it that way, right? Today I will celebrate my pupper. I am thankful he is here to save my life. I am thankful for doctors, the ones who are enthusiastic and understanding and compassionate. I am thankful for love, and the gift of life. What are you thankful for? :) 💕🙏 • • #PANS #PANDAS #panssyndrome #autoimmune #chronicovercomer #servicedog #celebratejoy #abilitynotdisability #OCDhelp #anxietyhelp #PTSDsupport #endthestigma #recovery #panicdisorder #mentalillness #depressionhelp #mentalhealth #yoga #meditation #cleaneating #yogaforanxiety #POTSsyndrome #POTS #dysautonomia #mindfulness #chronicillness #bodypositive #womenempowerment #humanrightsday

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_
Missing the flufferbutt... heya humans! I haven’t been active for a while because my health has been deteriorating lately. This holliday season I am sick. I haven’t been physically and mentally this ill before and it’s scary to think that almost anything can happen. But what if the good happens? We don’t often think about it that way, right? Today I will celebrate my pupper. I am thankful he is here to save my life. I am thankful for doctors, the ones who are enthusiastic and understanding and compassionate. I am thankful for love, and the gift of life. What are you thankful for? :) 💕🙏
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 #PANS  #PANDAS  #panssyndrome  #autoimmune  #chronicovercomer  #servicedog  #celebratejoy  #abilitynotdisability  #OCDhelp  #anxietyhelp 
 #PTSDsupport  #endthestigma  #recovery
 #panicdisorder  #mentalillness  #depressionhelp 
 #mentalhealth  #yoga  #meditation  #cleaneating  #yogaforanxiety  #POTSsyndrome  #POTS  #dysautonomia  #mindfulness  #chronicillness
 #bodypositive  #womenempowerment  #humanrightsday

3 2

 
 

2017-12-17 00:20:50

xx Lily #mentalhealth #depression #recovery #selfharm #anxiety #poetry #motivation #suicide #scars #gay #lgbt #queer #pride #nirvana #kurtcobain

xx Lily

 #mentalhealth  #depression  #recovery  #selfharm  #anxiety  #poetry  #motivation  #suicide  #scars  #gay  #lgbt  #queer  #pride  #nirvana  #kurtcobain

9 0

 
 

2017-12-17 00:20:11

Hard to believe there's only.12 months between these two Silent Hill nurse drawings I did. Madness. Pretty damn proud. #art #artist #illustration #fineliner #pointillism #dotwork #12months #yearapart #improvement #practice #artwork #horror #horrorart #horrorenthusiast #silenthill #silenthillnurse #girlswithink #girlswithtattoos #girlswithpiercings #piercings  #selflove #selfconfidence  #recovery  #mentalhealth #happy

Hard to believe there's only.12 months between these two Silent Hill nurse drawings I did. Madness. Pretty damn proud.  #art  #artist  #illustration  #fineliner  #pointillism  #dotwork  #12months  #yearapart  #improvement  #practice  #artwork  #horror  #horrorart  #horrorenthusiast  #silenthill  #silenthillnurse  #girlswithink  #girlswithtattoos  #girlswithpiercings  #piercings   #selflove  #selfconfidence   #recovery   #mentalhealth   #happy

17 1

 
 

2017-12-17 00:20:06

Never judge your insides off of someone else's outsides! #ODATCards #anonymous #recovery #lifequotes #Spiritual #recovery #addiction #alcoholism #12steps #AA #NA #Slogans #gifts #anonymous

Never judge your insides off of someone else's outsides!
 #ODATCards
 #anonymous  #recovery  #lifequotes  #Spiritual  #recovery  #addiction  #alcoholism  #12steps  #AA  #NA  #Slogans  #gifts  #anonymous

3 0

 
 

2017-12-17 00:20:01

#stoner #sleepy #training #gotcha #college #weights #silver #leisure #depress #disneyland #selenagomez #dachshund #ootd #jb #TagsForLikes #recovery #dm_photolife #bounce #cold

 #stoner  #sleepy  #training  #gotcha  #college  #weights  #silver  #leisure  #depress  #disneyland  #selenagomez  #dachshund  #ootd  #jb  #TagsForLikes  #recovery  #dm_photolife  #bounce  #cold

4 0

 
 

2017-12-17 00:19:54

xx Lily #mentalhealth #depression #recovery #selfharm #anxiety #poetry #motivation #suicide #scars #gay #lgbt #queer #pride #nirvana #kurtcobain

xx Lily

 #mentalhealth  #depression  #recovery  #selfharm  #anxiety  #poetry  #motivation  #suicide  #scars  #gay  #lgbt  #queer  #pride  #nirvana  #kurtcobain

7 1

 
 

2017-12-17 00:19:50

Are you in recovery or considering a new sober lifestyle? @ekkarecovery offers boxes with affirmations, inspirations and ways to stay on course and enjoy life! I LOVE 💕 being sober and hey, recovery can be from trauma or bad relationships too, we are all in this together! You can a discount on your your subscription and support from the team using my code SHANNON. So much joy awaits you! Also eating a clean diet, allows your body to feel happier without the struggle of toxic buildup or lethargy that can cause mild depression. Eat clean, get adequate sleep, surround yourself with sober positive people and comedy! I also teach kundalini yoga which has great breathing techniques and exercises that make you feel high. We don’t need substances to feel good! The best feeling comes from helping others and it’s free! #ekkarituals

Are you in recovery or considering a new sober lifestyle? @ekkarecovery offers boxes with affirmations, inspirations and ways to stay on course and enjoy life! I LOVE 💕 being sober and hey, recovery can be from trauma or bad relationships too, we are all in this together! You can a discount on your your subscription and support from the team using my code SHANNON. So much joy awaits you! Also eating a clean diet, allows your body to feel happier without the struggle of toxic buildup or lethargy that can cause mild depression. Eat clean, get adequate sleep, surround yourself with sober positive people and comedy! I also teach kundalini yoga which has great breathing techniques and exercises that make you feel high. We don’t need substances to feel good! The best feeling comes from helping others and it’s free!  #ekkarituals

1 1

 
 

2017-12-17 00:25:49

Not exactly ‘Cook’-ing with gas this morning on day 1 Town of 1770 holiday run. Will back it up with some 21st Century Bionic Runner action laters...

Not exactly ‘Cook’-ing with gas this morning on day 1 Town of 1770 holiday run. Will back it up with some 21st Century Bionic Runner action laters...

15 2

 
 

2017-12-17 00:19:37

#FindingTheBeauty #Growing #Addict #Recovery #FuckHeroin #FuckMeth

 #FindingTheBeauty  #Growing  #Addict  #Recovery  #FuckHeroin  #FuckMeth

1 0

 
 

2017-12-17 00:19:37

People are going to put ugly labels on your beautiful soul. Just don't be one of them ❤ #lifesux #lifesucks #selftalk #ihatemyself #depression #anxiety #bullying #suicide #dark #crying #hurting #recovery #selfharm #eatingdissorders #cutting #ugly #fat #neverenough #lies #yourebeautiful #selflove #selfcare #mentalhealth #[email protected]_dxprxssxd.bxby_

People are going to put ugly labels on your beautiful soul. Just don't be one of them ❤
 #lifesux  #lifesucks  #selftalk  #ihatemyself #depression #anxiety #bullying #suicide #dark #crying #hurting #recovery #selfharm #eatingdissorders #cutting #ugly #fat #neverenough #lies #yourebeautiful #selflove #selfcare #mentalhealth  #regram@_dxprxssxd.bxby_

7 0

 
 

2017-12-17 00:19:23

xx Lily #mentalhealth #depression #recovery #selfharm #anxiety #poetry #motivation #suicide #scars #gay #lgbt #queer #pride #nirvana #kurtcobain

xx Lily

 #mentalhealth  #depression  #recovery  #selfharm  #anxiety  #poetry  #motivation  #suicide  #scars  #gay  #lgbt  #queer  #pride  #nirvana  #kurtcobain

7 1

 
 

2017-12-17 00:19:16

#septoplasty #septoplastika #septorhinoplasty #rhinoplastybeforeandafter #deviatedseptum #surgery #nose #noselift #turbinatereduction #recovery #deviation #pain #bilateral #rhinoplasty #rhinoplastydiary #diary #vlog #nosesurgery #plasticsurgery #mydiary #mydiaries #postop #postopselfie #revisionrhinoplasty #nosejob #nosejobs #selfempowerment

 #septoplasty   #septoplastika  #septorhinoplasty  #rhinoplastybeforeandafter   #deviatedseptum  #surgery  #nose  #noselift  #turbinatereduction  #recovery  #deviation  #pain  #bilateral  #rhinoplasty  #rhinoplastydiary  #diary  #vlog  #nosesurgery  #plasticsurgery  #mydiary  #mydiaries  #postop  #postopselfie  #revisionrhinoplasty  #nosejob  #nosejobs   #selfempowerment

0 0

 
 

2017-12-17 00:19:13

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