#That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

 #That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

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2019-06-16 23:00:39

#That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

 #That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

4 1

 
 

2019-06-16 23:00:31

Reklama:

#That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

 #That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

1 0

 
 

2019-06-16 23:00:23

👌 • • • #calisthenics #streetworkout #workout #gym #motivation #training #gymnastics #handstand #bodyweighttraining #bodyweight #calisthenicsworkout #frontlever #bodybuilding #strenght #muscle #planche #pullups #muscleup #strong #likeforlike #like4like #followforfollow #follow4follow

👌
•
•
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 #calisthenics #streetworkout #workout #gym #motivation #training #gymnastics #handstand #bodyweighttraining #bodyweight #calisthenicsworkout #frontlever #bodybuilding #strenght #muscle #planche #pullups #muscleup #strong #likeforlike #like4like #followforfollow #follow4follow

14 1

 
 

2019-06-16 22:51:26

Reklama:

Le sport ne change pas seulement ton corps ☝🏽 . Il change aussi ton mental, ton humeur & ton esprit ! 🙌🏽 . Ta seule limite, c’est toi-même ! 💪🏽 . Que Deus nos abençõe e nos proteja 🙏🏽

Le sport ne change pas seulement ton corps ☝🏽
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Il change aussi ton mental, ton humeur & ton esprit ! 🙌🏽
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Ta seule limite, c’est toi-même ! 💪🏽
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Que Deus nos abençõe e nos proteja 🙏🏽

77 1

 
 

2019-06-16 22:50:34

Jak żyć Panie premierze skoro wszędzie daleko 😜 Tak to bywa gdy chcesz podbić aktywność poza treningową. 😁 Nie, to nie był czas urlopu 🙄 #walking #distance #walk #Poland #moveyourbody #motivation #fitspo #fattofit #instaphoto #instagood #instawalk #nevergiveup #tothegoal #reducing #lookaround #letsgo #stronglegs #strenght #summary #activity #health #healthlife #fatburning #fitspiration #whatsyourgoal #philosophy #progress #genetycy #challengeyourself #conditioning

Jak żyć Panie premierze skoro wszędzie daleko 😜
Tak to bywa gdy chcesz podbić aktywność poza treningową. 😁
Nie, to nie był czas urlopu 🙄
 #walking #distance #walk #Poland #moveyourbody #motivation #fitspo #fattofit #instaphoto #instagood #instawalk #nevergiveup #tothegoal #reducing #lookaround #letsgo #stronglegs #strenght #summary #activity #health #healthlife #fatburning #fitspiration #whatsyourgoal #philosophy #progress #genetycy #challengeyourself #conditioning

3 0

 
 

2019-06-16 22:49:53

Loading out at Bundoora!!! #loaditup #loaditupchallenge #formworklife #formwork #construction #strenght #forzaaa

Loading out at Bundoora!!! #loaditup #loaditupchallenge #formworklife #formwork #construction #strenght #forzaaa

3 0

 
 

2019-06-16 22:43:12

Reklama:

#That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

 #That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

4 1

 
 

2019-06-16 22:43:00

#That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

 #That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

5 1

 
 

2019-06-16 22:42:50

Reklama:

#That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

 #That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

5 2

 
 

2019-06-16 22:42:43

How about throwing some rocks? 🤔 wish i could try to throw a disc, that should be awesome 🤔🤣⚔️👌 Active life is a Good life 👌 stay active guys 🏖

How about throwing some rocks? 🤔 wish i could try to throw a disc, that should be awesome 🤔🤣⚔️👌 Active life is a Good life 👌 stay active guys 🏖

10 1

 
 

2019-06-16 22:42:19

About true yoga. ✨✨✨ . Follow 👉🏻 @gaiasticyoga for your daily #yogainspiration! 🧘🏻‍♀️ . . . . . #yogaquotes #yogalover #yogafitlife #yogabalance #yogagirl #yogaeveryday #yogadaily #iloveyoga #yogini #loveyoga #igyoga #yogaislife #yogafun #yogainspiration #yogalife #strenght #healthy #loveyourself #selflove

About true yoga. ✨✨✨
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Follow 👉🏻 @gaiasticyoga for your daily #yogainspiration! 🧘🏻‍♀️
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 #yogaquotes #yogalover #yogafitlife #yogabalance #yogagirl #yogaeveryday #yogadaily #iloveyoga #yogini #loveyoga #igyoga #yogaislife #yogafun #yogainspiration #yogalife #strenght #healthy #loveyourself #selflove

12 1

 
 

2019-06-16 22:39:14

You have no idea how strong you are until being strong is your only option. -------- Built by God N Iron -------- #fitness #health #strenght #beachbody #positivevibe

You have no idea how strong you are until being strong is your only option. --------
Built by God N Iron --------
 #fitness
 #health
 #strenght
 #beachbody 
 #positivevibe

17 0

 
 

2019-06-16 22:37:06

Wiedźmińskie mutacje 💪 . . . . #tricking #tricks #arm #veins #progress #warsaw #poland #fit #fitness #sport #gym #warrior #mode #on #men #gym #strenght #personaltrainer #motivation

Wiedźmińskie mutacje 💪
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 #tricking #tricks #arm #veins #progress #warsaw #poland #fit #fitness #sport #gym #warrior #mode #on #men #gym #strenght #personaltrainer #motivation

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2019-06-16 22:36:42

Just push😈🖤 Non è niente in confronto a ciò che posso fare realmente in fatto di spinta ( non per fare lo splendido ) , ma preferisco portare un contenuto di qualità (se così possiamo definire ciò) piuttosto che portare full planche press , maltese, ecc... che non hanno delle forme che mi soddisfino a tal punto di caricarle. Ho lavorato tantissimo per riuscire a capire il settaggio e la tecnica che mi permette di esprimere forza in planche (solo lavorando con ciò si potranno avere dei notevoli miglioramenti "in breve tempo") , questo grazie alla pazienza e dedizione, lacrime e sudore che metto tutti i giorni per migliorarmi e anche un enorme grazie ai consigli del mio BRO @panda_powah_workout 🖤 #calisthenics #streetworkout #core #fitness #frontlever #calistenia #planche #strenght #fitnessmodel #gymnastics #bodyweight #followers #followmenow #followme #workout #training #motivation #barstarzz #barbarians #pullup #muscleup #balance #calisthenicskingz #calisthenicsmovement #italy #meme #funny #backlever #backlevermuscleup #hefesto

Just push😈🖤
Non è niente in confronto a ciò che posso fare realmente in fatto di spinta ( non per fare lo splendido ) , ma preferisco portare un contenuto di qualità (se così possiamo definire ciò) piuttosto che portare full planche press , maltese, ecc... che non hanno delle forme che mi soddisfino a tal punto di caricarle. 
Ho lavorato tantissimo per riuscire a capire il settaggio e la tecnica che mi permette di esprimere forza in planche (solo lavorando con ciò si potranno avere dei notevoli miglioramenti "in breve tempo") , questo grazie alla pazienza e dedizione, lacrime e sudore che metto tutti i giorni per migliorarmi e anche un enorme grazie ai consigli del mio BRO @panda_powah_workout 🖤
 #calisthenics #streetworkout #core #fitness #frontlever #calistenia #planche #strenght #fitnessmodel #gymnastics #bodyweight #followers #followmenow #followme #workout #training #motivation #barstarzz #barbarians #pullup #muscleup #balance #calisthenicskingz #calisthenicsmovement #italy #meme #funny #backlever #backlevermuscleup #hefesto

16 0

 
 

2019-06-16 22:33:19

Giinga ⚽️🤣💛 #SomosRoxy #futevôlei #jogamulherada #sereia #foconadieta #triathlon #trigirl #swimhappy #photo #sejafeliz #sportygirl #triathlon #triathlete #forrestgirl #strenght #surfgirls #sereiatatuada #acreditabonita #tattogirl #beautiful #instagood #corridora #ciclista #runningirl #crowdgirlsoficial #galsatthesea

Giinga ⚽️🤣💛 #SomosRoxy #futevôlei  #jogamulherada #sereia  #foconadieta #triathlon #trigirl #swimhappy #photo  #sejafeliz  #sportygirl #triathlon #triathlete #forrestgirl #strenght #surfgirls #sereiatatuada #acreditabonita  #tattogirl #beautiful #instagood #corridora #ciclista #runningirl #crowdgirlsoficial #galsatthesea

18 0

 
 

2019-06-16 22:32:27

5 meses cumplidos de 12 en @humano_fitness #handstandpushups . . . . . . . . . . . . #crossfit #crossfitter #fitness #fitnesslife #training #workout #bodybuilding #trainingday #strenght #loseweightnow #challenge #fat2fit #health #healtylifestyle #motivation #fitnessmotivation #athletics #fit #fitnessgoals #healtyfood #gym #instafit #friendship #team #rosario #argentina #weightlifting #olympic

5 meses cumplidos de 12 en @humano_fitness 
 #handstandpushups .
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 #crossfit #crossfitter #fitness #fitnesslife #training #workout #bodybuilding #trainingday #strenght #loseweightnow #challenge #fat2fit #health #healtylifestyle #motivation #fitnessmotivation #athletics #fit #fitnessgoals #healtyfood #gym #instafit #friendship #team #rosario #argentina #weightlifting #olympic

29 4

 
 

2019-06-16 22:32:23

Entraînement en plein air!! Nous commençons la saison estivale 👏🏻👏🏻💪🏻💪🏻 . . #corsica #entrainement #enpleinair #groupes #fonctionnel #bonsoir #hautecorse #force #visitcorsica #training #strenght #groups #outdoor #holiday #workout #stronger #people #tbt #france

Entraînement en plein air!! Nous commençons la saison estivale 👏🏻👏🏻💪🏻💪🏻
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 #corsica #entrainement #enpleinair #groupes #fonctionnel #bonsoir #hautecorse #force #visitcorsica #training #strenght #groups #outdoor #holiday #workout #stronger #people #tbt #france

3 0

 
 

2019-06-16 22:30:43

The day after... de ocr world finals is een race geworden met dubbele gevoelens. Eerste 8 km gingen super lekker looptempo, obstakels gingen goed. Mooi halverwege het veld en toen...... Heel het seizoen hard gestreden om als elite te mogen starten, waar ik blij om ben dat dat gelukt is. Alleen als je dan je hesje moet inleveren bij een obstakel wat voor mij niet veilig was, dan is dat gewoon zwaar k*t. Op dat moment zat ik er echt ff helemaal doorheen en was ik blij dat @davidsieben @thencynthia en @madelonwalgering daar waren om mij op te vangen en weer de baan op te sturen. Achteraf super blij dat ik doorgegaan ben en de run heb uitgelopen. @ocrmonster @barrylutgens @oisimbenyahya bedankt voor het gezelschap het laatste stuk. Conclusie: blij dat ik voor mijn veiligheid heb gekozen, en er achter ben gekomen dat het ook wel eens tegen kan zitten in een wedstrijd dit seizoen. Uiteindelijk komen we hier sterker uit, het positieve uit deze race halen en door naar het EK over 10 dagen in Polen. Er zijn ergere dingen in het leven dan het inleveren van je vestje😉 op naar een nieuw seizoen van de @ocrseries💪💪 #sindyfit #allsur5 #team4sport #runnersworldeindhoven #strong_viking #ocrseries #ambassador #ocrseries #ocrlife #ocrlove #ocrfriends #ocradaptive #dutchmudmen #nevergiveup  #ocrwc #ocrec #adaptive #ocrunited #wod #ocr #ocrathletes #happyracer #fitboy #herbalife  #cr7 #strenght #insideocr

The day after... de ocr world finals is een race geworden met dubbele gevoelens.
Eerste 8 km gingen super lekker looptempo, obstakels gingen goed. Mooi halverwege het veld en toen......
Heel het seizoen hard gestreden om als elite te mogen starten, waar ik blij om ben dat dat gelukt is. Alleen als je dan je hesje moet inleveren bij een obstakel wat voor mij niet veilig was, dan is dat gewoon zwaar k*t. Op dat moment zat ik er echt ff helemaal doorheen en was ik blij dat @davidsieben @thencynthia en @madelonwalgering daar waren om mij op te vangen en weer de baan op te sturen. 
Achteraf super blij dat ik doorgegaan ben en de run heb uitgelopen. @ocrmonster @barrylutgens @oisimbenyahya bedankt voor het gezelschap het laatste stuk. 
Conclusie: blij dat ik voor mijn veiligheid heb gekozen, en er achter ben gekomen dat het ook wel eens tegen kan zitten in een wedstrijd dit seizoen. Uiteindelijk komen we hier sterker uit, het positieve uit deze race halen en door naar het EK over 10 dagen in Polen. Er zijn ergere dingen in het leven dan het inleveren van je vestje😉 op naar een nieuw seizoen van de @ocrseries💪💪 #sindyfit #allsur5 #team4sport #runnersworldeindhoven
 #strong_viking #ocrseries #ambassador 
 #ocrseries #ocrlife #ocrlove #ocrfriends #ocradaptive #dutchmudmen #nevergiveup  #ocrwc #ocrec #adaptive #ocrunited #wod #ocr #ocrathletes #happyracer #fitboy #herbalife  #cr7 #strenght #insideocr

17 0

 
 

2019-06-16 22:28:39

#confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

 #confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

15 0

 
 

2019-06-16 22:25:04

Bellissima giornata dell' Endurance Cup organizzata @calisthenicsbrain, dove ho potuto finalmente conoscere il king dell' endurance @saibov! Keep grinding bro! 🤙🏻💪🏻 #calisthenics #calisthenicsitalia #kalishtenics #endurance #strenght #dips #pullups #muscleup #streetworkout #sw #training

Bellissima giornata dell' Endurance Cup organizzata @calisthenicsbrain, dove ho potuto finalmente conoscere il king dell' endurance @saibov! Keep grinding bro! 🤙🏻💪🏻 #calisthenics #calisthenicsitalia #kalishtenics #endurance #strenght #dips #pullups #muscleup #streetworkout #sw #training

14 2

 
 

2019-06-16 22:23:39

#confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

 #confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

7 1

 
 

2019-06-16 22:22:50

GOD is with you! El té lleva siempre de su mano 💞 #Trust #Faith #Strenght

GOD is with you! 
El té lleva siempre de su mano 💞 
 #Trust #Faith #Strenght

1 0

 
 

2019-06-16 22:20:11

Just hanging out here. 😎 #poledance #polegirl #strenght #flexibility #pdvariations #czechgirl🇨🇿 #sunday #gym

Just hanging out here. 😎
 #poledance #polegirl #strenght #flexibility #pdvariations #czechgirl🇨🇿 #sunday #gym

7 2

 
 

2019-06-16 22:19:49

Reklama:

#confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

 #confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

6 0

 
 

2019-06-16 22:17:31

17-6-19 Buon inizio settimana raga🤩 Il lavoro accessorio di oggi è una parentesi di cinque round di forza e stabilitá💪 Il workout è una triplet weightlifting-gymnastic-monostructural time priority.... Il carico leggero nei deadlift ti permette un allegro touch e go.. occhio a burpees e zona cardio. Non affrontarli come fossero uno sprint e cerca un passo che ti consenta meno stop possibili😘 Accessory Every 3' for 5 sets: 5/7 strict pull up reverse grip 30"/40" star side plank 5/7 db thruster 30"/40" star side plank WOD Amrap 15' of: Deadlift 15 (50-35) Burpees 15 Run/bike/row 200m STAYON😈 #crossfitlequile #crossfit #lequile #lecce #touchego #results #southitaly #metcon #strenght #noexcuses #burn #life #love #dream

17-6-19
Buon inizio settimana raga🤩
Il lavoro accessorio di oggi è una parentesi di cinque round di forza e stabilitá💪
Il workout è una triplet weightlifting-gymnastic-monostructural time priority.... Il carico leggero nei deadlift ti permette un allegro touch e go.. occhio a burpees e zona cardio. Non affrontarli come fossero uno sprint e cerca un passo che ti consenta meno stop possibili😘 Accessory
Every 3' for 5 sets:
5/7 strict pull up reverse grip
30"/40" star side plank
5/7 db thruster 
30"/40" star side plank

WOD

Amrap 15' of:
Deadlift 15 (50-35)
Burpees 15
Run/bike/row 200m

STAYON😈
 #crossfitlequile #crossfit #lequile #lecce #touchego #results #southitaly #metcon #strenght #noexcuses #burn #life #love #dream

19 0

 
 

2019-06-16 22:17:05

Reklama:

Sunny day ☀️ #sunday #sun #sunnyday #summer #babyface #u2 #song #lyrics #music #face #girls #lights #colours #summer #firenze #florence #yellow #photography #selfie #expression #smile #strenght #hair #sbem #run

Sunny day ☀️ #sunday #sun #sunnyday #summer #babyface #u2 #song #lyrics #music #face #girls #lights #colours #summer #firenze #florence #yellow #photography #selfie #expression #smile #strenght #hair #sbem #run

11 1

 
 

2019-06-16 22:16:48

#confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

 #confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

5 0

 
 

2019-06-16 22:16:31

Ogni occasione può diventare un rituale ispirante in uno spazio unico per se! E questa luna piena 🌕 di libera espressione manifesta è finalmente tempo di dedicarsi alla cura di se e del proprio personale rituale: acqua profumata, pietra naturale per dare armonia e piacevolezza all’ambiente. “Tutti vogliono esser sole per illuminare gli altri ma perché non esser la luna per rifletterli?” Namaste 🙏🏽 #doyourbest #strenght #selflove #selfrespect #coaching #yogawellness #yogacoaching #lifecoaching #tipoftheday #yogini #inspiration #bliss #connection #life #beyourself #truenature #wildyogi #motivation #yogaitaly #visionaire #dowhatyouwant #wildyogi #expressyourself #yogabologna #yogaover40 #yogaravenna #truth #fullmoon #topquotes #upquotes

Ogni occasione può diventare un rituale ispirante in uno spazio unico per se!

E questa luna piena 🌕 di libera espressione manifesta è finalmente tempo di dedicarsi alla cura di se e del proprio personale rituale: acqua profumata, pietra naturale per dare armonia e piacevolezza all’ambiente. “Tutti vogliono esser sole per illuminare gli altri ma perché non esser la luna per rifletterli?” Namaste 🙏🏽
 #doyourbest #strenght #selflove #selfrespect #coaching #yogawellness #yogacoaching #lifecoaching #tipoftheday #yogini #inspiration #bliss #connection #life #beyourself #truenature #wildyogi #motivation #yogaitaly #visionaire #dowhatyouwant #wildyogi #expressyourself #yogabologna  #yogaover40 #yogaravenna #truth #fullmoon #topquotes #upquotes

9 0

 
 

2019-06-16 22:16:09

#confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

 #confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

6 0

 
 

2019-06-16 22:16:05

Reklama:

2 pb today 💖 here is 210kg frontgrip for almost 3rep 😱 only done 1rep before with frontgrip 😁 also did 3rep 190kg only done 1 before ! SO HAPPY ABOUT THIS BECOUSE MY GRIP IS MY BIGGEST WEAKNES 👊👊 love to train 👍 frontgrepp rekord idag med 210kg 💖 #strongman #happyasfuck #happyday #lovelifting #pb #personalbest #personalrecord #pr #bestlift #deadlift #frontgrip #power #strenght #rehabyear #leåtlivetålivetlertebax #worldstrongestskater

2 pb today 💖 here is 210kg frontgrip for almost 3rep 😱 only done 1rep before with frontgrip 😁 also did 3rep 190kg only done 1 before ! SO HAPPY ABOUT THIS BECOUSE MY GRIP IS MY BIGGEST WEAKNES 👊👊 love to train 👍 frontgrepp rekord idag med 210kg 💖
 #strongman #happyasfuck #happyday #lovelifting #pb #personalbest #personalrecord #pr #bestlift #deadlift #frontgrip #power #strenght #rehabyear #leåtlivetålivetlertebax #worldstrongestskater

9 0

 
 

2019-06-16 22:14:14

#confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

 #confidence #naijababes #churchstyle #churchflow #sundayvibes #diva #beautiful #lookingood # #women #virtue #ladies #gorgeous #love #energy #strong #wise #fierce #source #confident #blessed #classy #fashion #style #killingit #gorgeous #strenght #outfit #fashionforchrist #stylish #stylegoestochurch

3 0

 
 

2019-06-16 22:12:51

Reklama:

#uae #goals #dreams #business #uaeblog #uaelife #dubaiblogger #dubaistyle #dubaifashion #businesswoman #businessowner #abudhabi #simplyabudhabi #abudhabiblogger #abudhabibest #alainliving #abudhabiblogger #mydubai #uaedaily #photography #photoshoot #photographer #desert #sand #dunes #strengthquotes #strenght #daily_uae #love

 #uae #goals #dreams #business #uaeblog #uaelife  #dubaiblogger #dubaistyle #dubaifashion #businesswoman #businessowner #abudhabi #simplyabudhabi #abudhabiblogger #abudhabibest #alainliving #abudhabiblogger #mydubai #uaedaily #photography #photoshoot #photographer #desert #sand #dunes #strengthquotes #strenght #daily_uae #love

4 0

 
 

2019-06-16 22:12:48

Running in a rain storm is surreal #anytime #running #runner #run #runathy #marathontraining #ultratraining #ultramarathon #fitness #fitfam #irishfitfam #irelandsport #spartanultra2019 #triathlontraining #triathlon #triathlonIreland #athy #fit #strenght #strong #military #militaryfitness #motivation

Running in a rain storm is surreal #anytime

 #running #runner #run #runathy #marathontraining #ultratraining #ultramarathon #fitness #fitfam #irishfitfam #irelandsport #spartanultra2019 #triathlontraining #triathlon #triathlonIreland #athy #fit #strenght #strong #military #militaryfitness #motivation

19 1

 
 

2019-06-16 22:11:14

... . If I start the week with this attitude as reflected here, then is gonna be a damn good week! 👊 . . ————————————————————— #newweek #fit #sportswomen #yogalover #smile #brunnet #strongwomen #joy #dailymeditation #shine #zen #portrait #strenght #exercise #insight #grateful #workout #instafit #healthylife #yogainspiration #yogadaily #yogastretch #yogastrong #sportswear #artist #strongissexy #amazingwomen #womenwithstyle #create #inspire

...
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If I start the week with this attitude as reflected here, then is gonna be a damn good week! 👊
.
.
—————————————————————
 #newweek #fit #sportswomen #yogalover #smile #brunnet #strongwomen #joy #dailymeditation #shine #zen #portrait #strenght #exercise #insight #grateful #workout #instafit #healthylife #yogainspiration #yogadaily #yogastretch #yogastrong #sportswear #artist #strongissexy #amazingwomen #womenwithstyle #create #inspire

25 3

 
 

2019-06-16 22:04:00

Reklama:

---------------------------------------------------------------------------- *Werbung, da  Marken-/ Personennennung #mylove #abnehmen #lifestyleblogger #blogpost #supertags #instablogger #fashionaddict #getstrong #girlswholift #carmushka #weights #weightlossjourney #carmushkaootw  #athletics #blonde #anajohnson #blondhairdontcare #journey #sportygirl  #june #justaddsole  #everydaymadewell  #inspo #strongnotskinny #fitchick #strenght #spring #abnehmen2019 #girlswholift #gymgirls #springvibes

----------------------------------------------------------------------------
*Werbung, da  Marken-/ Personennennung
 #mylove #abnehmen #lifestyleblogger #blogpost #supertags #instablogger #fashionaddict #getstrong #girlswholift #carmushka #weights #weightlossjourney #carmushkaootw  #athletics #blonde #anajohnson #blondhairdontcare #journey #sportygirl  #june #justaddsole  #everydaymadewell  #inspo #strongnotskinny #fitchick #strenght #spring #abnehmen2019 #girlswholift #gymgirls #springvibes

23 0

 
 

2019-06-16 22:03:17

Reklama:

Olá Holders. Amanhã teremos Overhead Squat... preparados? . Venha treinar no Maior e Melhor box de CrossFit da região. Vem pra família 2Hold! . #ohs #overheadsquat #crossfit #crossfitcommunity #crossfitgames #crossfitter #crossfitters #wod #workout #workhard #weightlifting #mobility #gymnastics #gym #box #treino #best #strenght #fit #fitness #fitnesslife #fitnessworld #body #life #love #lifestyle #family #skill #tomorow #motivation

Olá Holders. Amanhã teremos Overhead Squat... preparados?
.
Venha treinar no Maior e Melhor box de CrossFit da região. Vem pra família 2Hold!
.
 #ohs #overheadsquat #crossfit #crossfitcommunity #crossfitgames #crossfitter #crossfitters #wod #workout #workhard #weightlifting #mobility #gymnastics #gym #box #treino #best #strenght #fit #fitness #fitnesslife #fitnessworld #body #life #love #lifestyle #family #skill #tomorow #motivation

26 1

 
 

2019-06-16 22:02:22

Once you become aware of your weak side it’s time to commit to its strengthening through self discipline. In yoga it’s called Tapas 🎆❤️🔥🙏🏾🦋 . . . . #tuck #tuckhandstand #handstand #handstands #wallyoga #practice #corestrenght #balance #strenght #endurence #yogagirl #igyoga #yogaspiration #yogafit #strongnotskinny #yogaposes #yogaphilosophy #fire🔥 #burnt #yoga #igyogafam #sundayvibes 🏡

Once you become aware of your weak side it’s time to commit to its strengthening through self discipline. In yoga it’s called Tapas 🎆❤️🔥🙏🏾🦋
.
.
.
.

 #tuck #tuckhandstand #handstand #handstands #wallyoga #practice #corestrenght #balance #strenght #endurence #yogagirl #igyoga #yogaspiration #yogafit #strongnotskinny #yogaposes #yogaphilosophy #fire🔥 #burnt #yoga #igyogafam #sundayvibes 🏡

17 2

 
 

2019-06-16 22:00:24

Atleta: @neyroz_calisthenics - #calisthenics #athlete #strenght #power #balance #fit #fitness #boy #man #muscle #abs #workout #streetworkout #gym #gymlife #workhard #style #italy #beautiful #sport #amazing #love #motivation #passion #likeforlikes

Atleta: @neyroz_calisthenics -

 #calisthenics #athlete #strenght #power #balance #fit #fitness #boy #man #muscle #abs #workout #streetworkout #gym #gymlife #workhard #style #italy #beautiful #sport #amazing #love #motivation #passion #likeforlikes

34 1

 
 

2019-06-16 21:59:26

Reklama:

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. #positivevibes #strenght #nature #greens #walk #share #photography #instagood #zen #attitude #love #peace #quiet #feelgood #goodmoment

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.

 #positivevibes #strenght #nature #greens #walk #share #photography #instagood #zen #attitude #love #peace #quiet #feelgood #goodmoment

25 0

 
 

2019-06-16 21:57:40

Reklama:

60,97m in conditions that i didn't like . . . #doxakey #keyfigure #support #athlete #manegment #active #fitness #motivation #workout #training #focus #strenght #kristjanceh #athletics #trackandfield #nike #nikeathlete #discusthrow #discus #thrower #roadtotokyo2020 #gameofthrows #throwingintheworld #roadtogävle

60,97m in conditions that i didn't like
.
.
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 #doxakey #keyfigure #support #athlete #manegment #active #fitness #motivation #workout #training #focus #strenght #kristjanceh #athletics #trackandfield #nike #nikeathlete #discusthrow #discus #thrower #roadtotokyo2020 #gameofthrows #throwingintheworld #roadtogävle

73 0

 
 

2019-06-16 21:56:27

#powerofthought #peace #perserverance #personality #life #live #love #lawofattraction #innerworld #innerspirit #innerfeelings #innerpeace #happy #happiness #standup #sunshine #strenght #reborn #respect #respectyourself #answers #attitude #donothesitate #donotbeafraid #donotprocrastinate #noanger #neverquit #nevergiveup #nonegativevibes #nonegativepeople

 #powerofthought #peace #perserverance #personality #life #live #love #lawofattraction #innerworld #innerspirit #innerfeelings #innerpeace #happy #happiness #standup #sunshine #strenght #reborn #respect #respectyourself #answers #attitude #donothesitate #donotbeafraid #donotprocrastinate #noanger #neverquit #nevergiveup #nonegativevibes #nonegativepeople

15 0

 
 

2019-06-16 21:56:06

best place to be if you are not upside down • • • 📸: @tami_amorim #calisthenicsgirlpower #splits #flex #flexibility #healthy #calisthenics #girlpower #workoutmotivation #fitnessmotivation #gym #gymnastic #mobility #gzbrazil #balance #movement #strenght #motivation #calisthenicsgirls #streetworkout #teamdriessen #freestyle #goals #training #inversionaddict #broga #yoga #absofsteel #lifestyle #workout #streetworkoutgirls

best place to be if you are not upside down
•
•
•
📸: @tami_amorim 
 #calisthenicsgirlpower
 #splits #flex #flexibility #healthy #calisthenics #girlpower #workoutmotivation #fitnessmotivation #gym #gymnastic #mobility #gzbrazil #balance #movement #strenght #motivation #calisthenicsgirls #streetworkout #teamdriessen #freestyle #goals #training #inversionaddict #broga #yoga #absofsteel #lifestyle #workout #streetworkoutgirls

58 5

 
 

2019-06-16 21:55:38

Reklama:

#herbalifenorway #herbalifecoach #herbalife #lifestyle #pt #coach #strenght #protein #inspiration #motivation #bergen #norge #jointheteam #nopainnogain #like #follow #herbalifenutricion #LA #eatclean #training #hardwork #workout

 #herbalifenorway #herbalifecoach #herbalife #lifestyle #pt #coach #strenght #protein #inspiration #motivation #bergen #norge #jointheteam #nopainnogain #like #follow #herbalifenutricion #LA #eatclean #training #hardwork #workout

22 2

 
 

2019-06-16 21:54:54

Reklama:

Feeling blue. #bessiebeedlebee #comfy #art #artpage #artwork #drawing #fantasy #draw #girl #character #comics #comic #hello #ink #cry #tear #anxiety #love #strenght

Feeling blue. 
 #bessiebeedlebee #comfy #art #artpage #artwork #drawing #fantasy #draw #girl #character #comics #comic #hello #ink #cry #tear #anxiety #love #strenght

9 2

 
 

2019-06-16 21:53:30

✨S T A N D U P✨ 16/6 2019 and day 167 of #365handstand2019 with @raymurse_yoga Almost identical these three vids but the first one really felt great. I used all my power to engage core and tilt pelvis to prevent banana back. But that is exhausting, so the followning tries was only about not falling over and with major banana back 🍌 This is my #handstandjourney Take care out there 🙌🏽💚 : : : : : : : : : : #yoga #cat #inversions #yogagirl #yogateacher #ryt200 #strenght #balance #focus #yogapants #instayoga #yogainspiration #yogi #igyoga #yogaflow #handstand #yogaeverydamnday #livingroom #homepractice #straddle #split #absworkout #yogachallenge

✨S T A N D U P✨
 16/6 2019 and day 167 of #365handstand2019 with @raymurse_yoga 
Almost identical these three vids but the first one really felt great. I used all my power to engage core and tilt pelvis to prevent banana back. But that is exhausting, so the followning tries was only about not falling over and with major banana back 🍌

This is my #handstandjourney 
Take care out there 🙌🏽💚
:
:
:
:
:
:
:
:
:
:
 #yoga #cat #inversions #yogagirl #yogateacher #ryt200 #strenght #balance #focus #yogapants #instayoga #yogainspiration #yogi #igyoga #yogaflow #handstand #yogaeverydamnday #livingroom #homepractice #straddle #split #absworkout #yogachallenge

15 0

 
 

2019-06-16 21:52:34

Sunnyday in greece, and the state of this pillar amused me, so much time and strenght, design, enginiring and work in one piece #marble #granite #strenght #greecefinest #athens #acropolis #bnw #photography #l4l

Sunnyday in greece, and the state of this pillar amused me, so much time and strenght, design, enginiring and work in one piece

 #marble #granite #strenght #greecefinest #athens #acropolis #bnw #photography #l4l

5 0

 
 

2019-06-16 21:51:33

Amazing Sync Lab in Dublin💪🔥💦🇨🇮☘ Awesome sweaty💦💦💦🔥🔥workshop💪👌💦💦🔥🔥Fantastic opportunity for instructors Strong by Zumba 💪💪💪to learn more knowledge,correct moves,techniques,fighting elements,form, everything for teaching better our students😃learning from the Best Master Trainer @natalieconstanti -Thank You❤ is it amazing chance & opportunity 😃 Thank You for hot🔥🔥🔥 & sweaty💦💦💦💪💪💪Sunday😃❤ Was great to see fantastic instructors SBZ 💪💪💪😃 across of Ireland🇨🇮☘ #synclab #workshops #syncteam #strongbyzumba #fightingselements #technique #tempoworkout #form #knowledge #instructorsacrossireland #rocky #jabs #sidekicks #sunday #bodyweightworkout #strenght #agility #condition #sweat #fire #fun #passion #fitlover #smiles #jumps #pushups #ireland #

Amazing Sync Lab in Dublin💪🔥💦🇨🇮☘
Awesome sweaty💦💦💦🔥🔥workshop💪👌💦💦🔥🔥Fantastic opportunity for instructors Strong by Zumba 💪💪💪to learn more knowledge,correct moves,techniques,fighting elements,form, everything for teaching better our students😃learning from the Best Master Trainer @natalieconstanti -Thank You❤ is it amazing chance & opportunity 😃
Thank You for hot🔥🔥🔥 & sweaty💦💦💦💪💪💪Sunday😃❤
Was great to see fantastic instructors SBZ 💪💪💪😃 across of Ireland🇨🇮☘ #synclab #workshops #syncteam #strongbyzumba #fightingselements #technique #tempoworkout #form #knowledge #instructorsacrossireland #rocky #jabs #sidekicks #sunday #bodyweightworkout #strenght #agility #condition #sweat #fire #fun #passion #fitlover #smiles #jumps #pushups #ireland #

9 1

 
 

2019-06-16 21:50:03

➡️Bez izlaza,rijesenja i neopisivim bolovima u kraljeznici koji su ga rusili s nogu. Doslovno rusili s nogu. Krenuli smo na posao. ➡️ Prvo smo napravili testove diagnostike koji su pokazali misicne disbalanse, totalnu atrofiju pojedinih dubokih misica, problem sa desnim kukom i nepovezanost na relaciji cns i misici. ➡️ Nakon 14 treninga i sveukupno cca 1400 km koliko je napravio da bi dolazio na treninge, rijesili smo sve probleme. ➡️ Putovati na treninge iz druge zupanije nije bilo lako, ali rezultat se isplatio. ➡️ Rezultat je zivot bez boli. Ti si moj heroj !!! I za kraj jedna nasa motivacija prije svakog treninga : Vratit ce se Padre ... 💪💪💪💪 #follow #instagood #f4f #insta #sports #followforfollowback #stability #mobility #muscle #strong #instagram #kinesiology #strenght #instastyle #follow #pic #photos #photography #simesunjerga #photooftheday

➡️Bez izlaza,rijesenja i neopisivim bolovima u kraljeznici koji su ga rusili s nogu. Doslovno rusili s nogu.
Krenuli smo na posao.
➡️ Prvo smo napravili testove diagnostike koji su pokazali misicne disbalanse, totalnu atrofiju pojedinih dubokih misica, problem sa desnim kukom i nepovezanost na relaciji cns i misici.
➡️ Nakon 14 treninga i sveukupno cca 1400 km koliko je napravio da bi dolazio na treninge, rijesili smo sve probleme.
➡️ Putovati na treninge iz druge zupanije nije bilo lako, ali rezultat se isplatio.
➡️ Rezultat je zivot bez boli. 
Ti si moj heroj !!! I za kraj jedna nasa motivacija prije svakog treninga : Vratit ce se Padre ... 💪💪💪💪 #follow #instagood #f4f #insta #sports #followforfollowback #stability #mobility #muscle #strong #instagram #kinesiology #strenght #instastyle #follow #pic #photos #photography #simesunjerga #photooftheday

68 2

 
 

2019-06-16 21:49:47

On May 18 was my first attempt at 245, and I failed at first, with a belt on! Today, 245lbs felt good so I pushed myself with 255lbs. That’s progress 🙌💪💯 #chicagomom #deadlift #deadlifter #gym #fit #fitfam #fitlife #strong #strongwomen #progress #progressnotprefection #strongnotskinny #juicy #beastmode #sunday #sundayworkouts #strenght #mindovermatter

On May 18 was my first attempt at 245, and I failed at first, with a belt on! 
Today, 245lbs felt good so I pushed myself with 255lbs. That’s progress 🙌💪💯 #chicagomom #deadlift #deadlifter #gym #fit #fitfam #fitlife #strong #strongwomen #progress #progressnotprefection #strongnotskinny #juicy #beastmode #sunday #sundayworkouts #strenght #mindovermatter

8 1

 
 

2019-06-16 21:49:46

Değişmeyen tutkuyla💪👊🚴‍♂️... #bodybuildingmotivation #fitnessmodel #aesthetics #muscles #bodybuilder #bodybuildinglifestyle #shredded #fitnessadict #squats #beastmode #physique #trainhard #strenght #ripped #instafit #npc #diet #dedication #photography #french #model #sport #body #gymnastics #musculation #instapic #sportlife #goals #nopainnogain #aesthetic

Değişmeyen tutkuyla💪👊🚴‍♂️... #bodybuildingmotivation #fitnessmodel #aesthetics #muscles #bodybuilder #bodybuildinglifestyle #shredded #fitnessadict #squats #beastmode #physique #trainhard #strenght #ripped #instafit #npc #diet #dedication #photography #french #model #sport #body #gymnastics #musculation #instapic #sportlife #goals #nopainnogain #aesthetic

57 0

 
 

2019-06-16 21:48:48

Strenght- ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - The strong man is not someone who bring a man down. The strong man is someone who can control his anger when he is angry - ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saturdayinspiration #saturdayquote #saturdaymotivation #saturdaynightvibes #fitnessquotes #lifelessons #anger #angry #control #yourself #practice #innerstrength #strenght #source #fitness #gym #workout #legday #shoulders #trizeps #fitnessfreak #fitnessgear #fitnessforlife #lifestyleblog #gymrat #gymfreak #bodygoals #beastmode #fitnessstudio #cleverfit

Strenght-
⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - The strong man is not someone who bring a man down. The strong man is someone who can control his anger when he is angry - ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #saturdayinspiration #saturdayquote #saturdaymotivation #saturdaynightvibes #fitnessquotes #lifelessons #anger #angry #control #yourself #practice #innerstrength #strenght #source #fitness #gym #workout #legday #shoulders #trizeps #fitnessfreak #fitnessgear #fitnessforlife #lifestyleblog #gymrat #gymfreak #bodygoals #beastmode #fitnessstudio #cleverfit

20 6

 
 

2019-06-16 21:45:05

Reklama:

🍃💪🏻 ... We don't shape muscles,muscles shape us 💯 #hightrainbyAB #explosive #strenght #highpower #behealthy #hibridtrainingsystem #strenghtgains #mtxtrainingbyAB #assaultairbike #assaultbike #assault #mtx #mtxtrain #mtxaddapt #mtxriderz #mtxrider #kettlebellworkout #muscleup #musclegains #beastmode #strenghtandconditioning #strengthcoach #muscleup #musclebeach #mtxcondition #mtxtrainingbyab #hightrainbyAB #explosive #strenght #highpower #behealthy #hibridtrainingsystem #strenghtgains #mtxtrainingbyAB #assaultairbike #assaultbike #assault #tafaduem #tafad #uem #dmxfactory #dmx #nsca

🍃💪🏻 ...
We don't shape muscles,muscles shape us 💯
 #hightrainbyAB #explosive #strenght  #highpower #behealthy #hibridtrainingsystem #strenghtgains #mtxtrainingbyAB #assaultairbike #assaultbike #assault #mtx #mtxtrain #mtxaddapt #mtxriderz #mtxrider #kettlebellworkout #muscleup #musclegains #beastmode #strenghtandconditioning #strengthcoach #muscleup #musclebeach #mtxcondition #mtxtrainingbyab #hightrainbyAB #explosive #strenght  #highpower #behealthy #hibridtrainingsystem #strenghtgains #mtxtrainingbyAB #assaultairbike #assaultbike #assault #tafaduem  #tafad #uem #dmxfactory #dmx #nsca

29 1

 
 

2019-06-16 21:44:09

Des larmes de douleurs. J'ai pas les mots... Bouleversant, réel, et brisant. Tu aurais dû rester avec ta copine. Tu aurais dû rester avec ta maman. Vous auriez dû rentrer chez vous. Vous n'auriez pas dû les suivre. "Ils auraient pu faire tellement. Ils auraient dû faire autrement" Une histoire vraie(ment) horrible. Ils étaient tous innocents, et tous les vrais coupables étaient libres. REGARDEZ CETTE SÉRIE, S'IL VOUS PLAIT. Tous les acteurs sont incroyables. Vous étiez vrais et vous étiez bons. <Whatever, whatever> Ils n'ont pas eu le droit au bénéfice du doute. Par suffisance, ils ont recherché des coupables, peu importe si il s'agissait des vrais, du moment que l'affaire était entendue et classée. La justice les a condamné parce qu'ils n'étaient pas assez blancs et parce qu'ils étaient au mauvaise endroit. Dans cet ordre. Ils les avaient élevés correctement. Ils ne méritait pas ça. Cette série est un merveilleux hommage de justice pour ces 5 individus à qui ont volé jeunesse et innocence. #whentheyseeus #strenght #wickness #justice?

Des larmes de douleurs. J'ai pas les mots... Bouleversant, réel, et brisant.

Tu aurais dû rester avec ta copine.
Tu aurais dû rester avec ta maman.
Vous auriez dû rentrer chez vous.
Vous n'auriez pas dû les suivre. "Ils auraient pu faire tellement.
Ils auraient dû faire autrement"

Une histoire vraie(ment) horrible. Ils étaient tous innocents, et tous les vrais coupables étaient libres.

REGARDEZ CETTE SÉRIE, S'IL VOUS PLAIT. Tous les acteurs sont incroyables. Vous étiez vrais et vous étiez bons. <Whatever, whatever>

Ils n'ont pas eu le droit au bénéfice du doute. Par suffisance, ils ont recherché des coupables, peu importe si il s'agissait des vrais, du moment que l'affaire était entendue et classée.
La justice les a condamné parce qu'ils n'étaient pas assez blancs et parce qu'ils étaient au mauvaise endroit. Dans cet ordre.

Ils les avaient élevés correctement. Ils ne méritait pas ça. Cette série est un merveilleux hommage de justice pour ces 5 individus à qui ont volé jeunesse et innocence.

 #whentheyseeus #strenght #wickness #justice?

3 0

 
 

2019-06-16 21:43:40

Sharana Facyory Race Sadali Peccato per la fila infinita alla Balance e al primo multirig 💪 💪 #ocr #obstacle #obstaclecourse #Race #running #sprint #multirig #corsa #ostacoli #calisthenics #training #workout #wod #strenght #allenamento #fitness #palestra #gym #sport #fit #motivation #personaltrainer #hard #fitnessmotivation #muscoli #gymmotivation #nopainnogain #fiocr #Shardana #ocrsardegna

Sharana Facyory Race 
Sadali
Peccato per la fila infinita alla Balance e al primo multirig
💪
💪
 #ocr #obstacle #obstaclecourse #Race #running #sprint #multirig #corsa #ostacoli #calisthenics #training #workout #wod #strenght #allenamento #fitness #palestra #gym #sport #fit #motivation #personaltrainer #hard #fitnessmotivation #muscoli #gymmotivation #nopainnogain #fiocr #Shardana #ocrsardegna

40 3

 
 

2019-06-16 19:34:15

The state of your life is nothing more than a reflection of your state of mind. 📸 @kid_k_nick . . . . . . #mind #mymind #hardwork #body #fitness #fitnessmotivation #hardworking #fit #motivation #fitnessinspiration #bodyunderconstruction #bodybuilding #healthy #healthylifestyle #eatclean #shape #nopainnogain #strenght #trainingday #dedication #dedicação #fort #strong #staystrong #fitfam #bodygoal #nevergiveup #bepatient #workout #reflexion

The state of your life is nothing more than a reflection of your state of mind. 📸 @kid_k_nick .
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 #mind #mymind #hardwork #body #fitness #fitnessmotivation #hardworking #fit #motivation #fitnessinspiration #bodyunderconstruction #bodybuilding #healthy  #healthylifestyle #eatclean #shape #nopainnogain #strenght #trainingday #dedication #dedicação #fort #strong #staystrong #fitfam #bodygoal #nevergiveup #bepatient #workout #reflexion

143 11

 
 

2019-06-16 11:02:21

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en weer on the road! #outdoor #run #fun #lifestyle #healthychoiches #happylife #lovetotrain #endorfine #coaching #activepersonaltraining #activegroepstraining #weert #strenght #condition #fatburn #circuittraning #functionaltraining #natuur #zon

en weer on the road! #outdoor #run #fun #lifestyle #healthychoiches #happylife #lovetotrain #endorfine #coaching #activepersonaltraining #activegroepstraining #weert #strenght #condition #fatburn #circuittraning #functionaltraining #natuur #zon

11 0

 
 

2019-06-16 09:48:29

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‚The Black Horse‘ Throughout history horses have symbolized power, pride, vitality and speed. The Celts believed the Black Horse was a messenger of esoteric knowledge. He was a keeper of secrets and mysteries. Horses also symbolize freedom, ambition and spirituality. It represented the strength of maturity to handle what life brings•🐎 . www.sorinagrigore.com #art #design #artlover #playground #artstudy #artwork #arte #surreal #surrealism #wildlife #quick #digitalpainting #painting #horseview #loyal #history #animals #abstractpainting #history #celts #pride #vitality #strenght #maturity #design #landscape #black #horse #artstudy #contemporaryart #digitalart #münchen #sorinagrigore

‚The Black Horse‘

Throughout history horses have symbolized power, pride, vitality and speed. The Celts believed the Black Horse was a messenger of esoteric knowledge. He was a keeper of secrets and mysteries. Horses also symbolize freedom, ambition and spirituality. It represented the strength of maturity to handle what life brings•🐎
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www.sorinagrigore.com

 #art #design #artlover #playground #artstudy #artwork #arte #surreal #surrealism #wildlife #quick #digitalpainting #painting #horseview #loyal #history #animals #abstractpainting #history #celts #pride #vitality #strenght #maturity #design #landscape #black #horse #artstudy #contemporaryart #digitalart #münchen #sorinagrigore

140 5

 
 

2019-06-15 18:48:41

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#That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

 #That6ixQuote #The6ix #quote #quotes #comment #comments #TDot #Toronto #quoteoftheday #Canada #Lifelessons #life #instagood #photooftheday #igers #instagramhub #tbt #instadaily #true #instamood #raves #motivation #strenght #strong #summer

13 1

 
 

2019-06-15 10:29:10

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Push/Pull/Legs ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 💪Are you going to do some PPL split shot?You can choose any of these exerxises to perform during your split. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ ⚠You should include at least one vertical and horizontal push , one vertical and horizontal pull , one quad dominant compound movement and one hamstring compound movement. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Check out 📸@musclemonsters 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #legs #push #pull #gym #fitnessworld #fitness #workout #gymlife #gymtime💪 #bodywork #fitnesslife #gymlifestyles #photooftheday #bodybuilders #muscles #musclegrowth #gymshark #motivation #bodyfat #noexcuses #dreambig #nevergiveup #healthyhabits #fitnessphysique #strenght #stayfit #abs #beconsistent #workhard #gains

Push/Pull/Legs
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
💪Are you going to do some PPL split shot?You can choose any of these exerxises to perform during your split.
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
⚠You should include at least one vertical and horizontal push , one vertical and horizontal pull , one quad dominant compound movement and one hamstring compound movement.
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
Check out 📸@musclemonsters
〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
 #legs #push #pull #gym #fitnessworld #fitness  #workout #gymlife #gymtime💪 #bodywork  #fitnesslife  #gymlifestyles  #photooftheday  #bodybuilders #muscles #musclegrowth #gymshark  #motivation #bodyfat #noexcuses #dreambig #nevergiveup #healthyhabits #fitnessphysique #strenght #stayfit #abs #beconsistent #workhard #gains

62 2

 
 

2019-06-14 22:25:01

🔥FOODS HIGH IN FIBER🔥 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ 📍Protein gains the most attention when it comes to body building, often pushing one of the most important nutrient groups to the side,fiber. For every 100 calories that are consumed, at least 1 gram of fiber should be included, with 1.5 to 2 grams for optimal results. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ . Credits: 📸@apfau . 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #fiber #foods #healthyfoods #gym #fitnessworld #fitness #workout #gymlife #gymtime💪 #bodywork #fitnesslife #gymlifestyles #photooftheday #bodybuilders #muscles #musclegrowth #gymshark #motivation #bodyfat #noexcuses #dreambig #nevergiveup #healthyhabits #fitnessphysique #strenght #stayfit #beconsistent #workhard #gains

🔥FOODS HIGH IN FIBER🔥
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
📍Protein gains the most attention when it comes to body building, often pushing one of the most important nutrient groups to the side,fiber. For every 100 calories that are consumed, at least 1 gram of fiber should be included, with 1.5 to 2 grams for optimal results.
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
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Credits: 📸@apfau
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〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
 #fiber #foods #healthyfoods #gym #fitnessworld #fitness  #workout #gymlife #gymtime💪 #bodywork  #fitnesslife  #gymlifestyles  #photooftheday  #bodybuilders #muscles #musclegrowth #gymshark  #motivation #bodyfat #noexcuses #dreambig #nevergiveup #healthyhabits #fitnessphysique #strenght #stayfit #beconsistent #workhard #gains

78 8

 
 

2019-06-11 16:03:10

➡️➡️➡️ #gym #thegym #gymlife #strenght #fit #fit #fitness #fitlife #instagood #instalike #instaphoto #callisthenics #core #abs #sixpack #getfit #fit #backlever #back #gymnast #rings #fun #fly #superman #train #training #trainlikeyougiveafuck

➡️➡️➡️ #gym #thegym #gymlife #strenght #fit #fit #fitness #fitlife #instagood #instalike #instaphoto #callisthenics #core #abs #sixpack #getfit #fit #backlever #back #gymnast #rings #fun #fly #superman #train #training #trainlikeyougiveafuck

121 7

 
 

2019-05-16 20:37:06

Yo check out @nkpole, shes unbelievable, mad skills 💯 gd fun today girl💪 #gym #thegym #gymlife #strenght #level #bodyweight #poledancing #dancer #callisthenics #human #humanflag #training #trainhard #madskills #fit #fitness #fitlife #instagood #instalike #instaphoto

Yo check out @nkpole, shes unbelievable, mad skills 💯 gd fun today girl💪 #gym #thegym #gymlife #strenght #level #bodyweight #poledancing #dancer #callisthenics #human #humanflag #training #trainhard #madskills #fit #fitness #fitlife #instagood #instalike #instaphoto

188 7

 
 

2019-01-31 17:25:39

è difficile. è doloroso. è un processo lungo e lento. è una strada piena di trappole, ostacoli e curve che ti fanno tornare indietro. quando cadi ci metti tanto a rimetterti in piedi. non hai nessuna certezza, nessuna meta precisa, nessun controllo. non sai mai quale sia la cosa giusta da fare, né il momento giusto per farla. più tenti di andare avanti, più ricevi batoste. più pensi di aver superato qualcosa, più quel qualcosa ti cade addosso come un macigno. e quando succede, pensi che forse dovresti sparire, pensi che forse non ce la farai mai per davvero, che non sei così forte come speravi. la tua autostima riceve duri colpi, spesso viene ferita e queste ferite lasciano un segno che ti cambia per sempre. non ho nessuna sicurezza ma una cosa posso dirla con certezza : ne vale la pena. ne vale la pena perché appena arrivi alla fine la tempesta si calma e al suo posto un calore dolce ti avvolge come un abbraccio. ne vale la pena perché il tesoro che troverai alla fine sarà meraviglioso, sarà la pace e la felicità con te stessa, non ti sentirai mai più fuori posto e grazie ad esso starai bene nel mondo. guarda avanti. amati e imbocca questa strada, nonostante tutto, per te. ♡ #edrecover #fighting #fightingforlife #bodypositive #bodyconfindence #beautiful #beauty #selflove #selfconfidence #selfesteem #courage #strenght #bestrong #stayalive

è difficile.
è doloroso.
è un processo lungo e lento.
è una strada piena di trappole, ostacoli e curve che ti fanno tornare indietro.
quando cadi ci metti tanto a rimetterti in piedi.
non hai nessuna certezza, nessuna meta precisa, nessun controllo.
non sai mai quale sia la cosa giusta da fare, né il momento giusto per farla. 
più tenti di andare avanti, più ricevi batoste.
più pensi di aver superato qualcosa, più quel qualcosa ti cade addosso come un macigno.
e quando succede, pensi che forse dovresti sparire, pensi che forse non ce la farai mai per davvero, che non sei così forte come speravi.
la tua autostima riceve duri colpi, spesso viene ferita e queste ferite lasciano un segno che ti cambia per sempre.
non ho nessuna sicurezza ma una cosa posso dirla con certezza : ne vale la pena.
ne vale la pena perché appena arrivi alla fine la tempesta si calma e al suo posto un calore dolce ti avvolge come un abbraccio.
ne vale la pena perché il tesoro che troverai alla fine sarà meraviglioso, sarà la pace e la felicità con te stessa, non ti sentirai mai più fuori posto e grazie ad esso starai bene nel mondo. 
guarda avanti.
amati e imbocca questa strada, nonostante tutto, per te. ♡

 #edrecover #fighting #fightingforlife #bodypositive #bodyconfindence #beautiful #beauty #selflove #selfconfidence #selfesteem #courage #strenght #bestrong #stayalive

40 4

 
 

2017-10-05 16:45:18

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