#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

0 0

 
 

2019-07-23 17:07:44

Reklama:

What’s you’re go to workout routine? back, chest, legs, arms? Let me know!💪🏼🏋🏼‍♀️🥇 Follow @aliosupplements Follow @aliosupplements • • • • • #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #gains #fitlife #girlswholift #nutrition #body #fitspiration #physique #getfit #muscles #crossfit #aesthetics #cbd #hemp #oil

What’s you’re go to workout routine? back, chest, legs, arms? Let me know!💪🏼🏋🏼‍♀️🥇
Follow @aliosupplements 
Follow @aliosupplements
•
•
•
•
•
 #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #gains #fitlife #girlswholift #nutrition #body #fitspiration #physique #getfit #muscles #crossfit #aesthetics #cbd #hemp #oil

1 0

 
 

2019-07-23 17:07:41

Reklama:

WATCH THIS!! #getoffyourasspeople #strong #motivation #youcantdoit BUT TIM CAN!

WATCH THIS!! #getoffyourasspeople #strong #motivation #youcantdoit BUT TIM CAN!

0 0

 
 

2019-07-23 17:07:40

💥 ألو هييت لوشن (كريم التدفئة بالألوه) ألو هييت لوشن (كريم التدفئة بالألوه)  يستخدم للتخلص من آثار التعب وآلام العضلات مثالي للرياضيين ويساعد على المحافظة على الحركة  االصحية، يوجد على هيئة زيت مرطب ويحتوي على مواد تدفئ الجلد وعلى جل الألوفيرا المستقر لسهولة امتصاصها من قبل الجلد، مما يجعله كريم مثالي للتدليك لتخفيف الضغط والجهد . تخلص من عناء يوم العمل الشاق وما يسببه من وجع الرأس أو تشنج العضلات أو التهاب المفاصل ودع عضلاتك تسترخي بالتدليك المثالي مع مستحضر الألوة للدفء. * تسكين الشعور بالألم بعد الرياضة أو العمل . * المستحضر المثالي للتدليك. #kw #kwt #q8 #diet #sport #saudi #السعودية #الكويت #الامارات #الدمام #الرياض #جده #مكه #المدينه #المدينة #عمان #كويتي #سعوديات #تخسيس #sale #sales #strong #strongwomen #تخفيضات #شاليه

💥 ألو هييت لوشن (كريم التدفئة بالألوه)

ألو هييت لوشن (كريم التدفئة بالألوه) 
يستخدم للتخلص من آثار التعب وآلام العضلات مثالي للرياضيين 
ويساعد على المحافظة على الحركة  االصحية، يوجد على هيئة زيت مرطب ويحتوي على مواد تدفئ الجلد وعلى جل الألوفيرا المستقر لسهولة امتصاصها من قبل الجلد، مما يجعله كريم مثالي للتدليك لتخفيف الضغط والجهد .
تخلص من عناء يوم العمل الشاق وما يسببه من وجع الرأس أو تشنج العضلات أو التهاب المفاصل ودع عضلاتك تسترخي بالتدليك المثالي مع مستحضر الألوة للدفء. * تسكين الشعور بالألم بعد الرياضة أو العمل . * المستحضر المثالي للتدليك.
 #kw #kwt #q8 #diet #sport #saudi #السعودية #الكويت #الامارات #الدمام #الرياض #جده #مكه #المدينه #المدينة  #عمان #كويتي #سعوديات #تخسيس  #sale #sales #strong #strongwomen #تخفيضات  #شاليه

0 0

 
Tagi
  • #kw
  • #kwt
  • #q8
  • #diet
  • #sport
  • #saudi
  • #السعودية
  • #الكويت
  • #الامارات
  • #الدمام
  • #الرياض
  • #جده
  • #مكه
  • #المدينه
  • #المدينة
  • #عمان
  • #كويتي
  • #سعوديات
  • #تخسيس
  • #sale
  • #sales
  • #strong
  • #strongwomen
  • #تخفيضات
  • #شاليه
 

2019-07-23 17:07:39

monday’s leggies 💖 ⠀ swipey + likey + save 👉🏼❤️📌 hit up my first heavy legs and glutes session last night and my gosh i’m feeling it today 🍑 but it felt so good to be back lifting weights ! ⠀ 💓hip thrusts (on the new machine and i kinda like it !!) 1 x warm up set 3 x 12 reps increasing the weight 💖sumo deadlifts 1 x warm up set 1 x 12, 1 x 10, 1 x 8 increasing the weight 💘box squats 1 x warm up set 1 x 12, 1 x 10, 1 x 8 increasing the weight 💗cable pull throughs 1 x warm up set 4 x 15 increasing the weight 💝abductors (but didn’t film) pyramid increasing the weight ⠀ lemme know if you give it a go and what you think ! ❣️ ⠀ love ell xx • • #gym #gymmotivation #fitness #fitnessgirl #fitnessmotivation #workout #workoutroutine #workoutmotivation #fitspo #strongwomen #strong #weights #glutes #legs #bikinigirl

monday’s leggies 💖
⠀
swipey + likey + save 👉🏼❤️📌
hit up my first heavy legs and glutes session last night and my gosh i’m feeling it today 🍑 but it felt so good to be back lifting weights !
⠀
💓hip thrusts (on the new machine and i kinda like it !!) 1 x warm up set
3 x 12 reps increasing the weight
💖sumo deadlifts 1 x warm up set
1 x 12, 1 x 10, 1 x 8 increasing the weight
💘box squats 1 x warm up set
1 x 12, 1 x 10, 1 x 8 increasing the weight
💗cable pull throughs 1 x warm up set
4 x 15 increasing the weight
💝abductors (but didn’t film) pyramid increasing the weight
⠀
lemme know if you give it a go and what you think ! ❣️
⠀
love
ell xx
•
•
 #gym #gymmotivation #fitness #fitnessgirl #fitnessmotivation #workout #workoutroutine #workoutmotivation #fitspo #strongwomen #strong #weights #glutes #legs #bikinigirl

0 0

 
 

2019-07-23 17:07:37

#quotestoliveby #quotes #quote #quotesaboutlife #story #life #lifestyle #love #strong #feelings #feels #vibes #vibe #goodvibes #lovequotes #lonely #loveyou #lover #brokenheart #goodmorning #good #instagram #insta #instagramers #smile #cute

 #quotestoliveby #quotes #quote #quotesaboutlife #story #life #lifestyle #love #strong #feelings #feels #vibes #vibe #goodvibes #lovequotes #lonely #loveyou #lover #brokenheart #goodmorning #good #instagram #insta #instagramers #smile #cute

0 0

 
 

2019-07-23 17:07:36

Delight yourself in the lord and he will give you the desires of your heart. Psalm 34:7. . . . This call to delight in the Lord means to make him your main source of happiness, which isn't hard at all because he does so much for us. If it's in his will and your desires come from love with good intentions, God will delight to fulfill your heart's desires. Just like a Father delights to give good things to his children. Our father loves us and he loved us first so its only right to love him. Thank you Father for Everything, my life belongs to you and I will delight in you forever💗🙏🙌 . . . #spreadlove #love #jesus #god #life #healing #heart #purpose #beautiful #happy #strong #grace #nature #style #smile #family #travel #fitness #life #beauty #amazing #instagram #prayer #faith #christ #workout #blessed #power #change #faith

Delight yourself in the lord and he will give you the desires of your heart. Psalm 34:7.
.
.
.
This call to delight in the Lord means to make him your main source of happiness, which isn't hard at all because he does so much for us. If it's in his will and your desires come from love with good intentions, God will delight to fulfill your heart's desires. Just like a Father delights to give good things to his children. Our father loves us and he loved us first so its only right to love him. Thank you Father for Everything, my life belongs to you and I will delight in you forever💗🙏🙌
.
.
.
 #spreadlove #love #jesus #god #life #healing #heart #purpose #beautiful #happy #strong #grace #nature #style #smile #family #travel #fitness #life #beauty #amazing #instagram #prayer #faith #christ #workout #blessed #power #change #faith

1 0

 
 

2019-07-23 17:07:32

LJ ❤️ fighter achiever 💙 Real bitch who fights for her dreams 🙋🏼 . . . . . #girlpower #girl #strong #stupid #fighter #achiever #achivever #dancer #LJ #unique #onenonly #me #fav #person #power #nevergiveup #watchme #leakhi #4toshoot #gracenglory #dancelife #new #expectations #dreams

LJ ❤️ fighter achiever 💙
Real bitch who fights for her dreams 🙋🏼 .
.
.
.
.
 #girlpower #girl #strong #stupid #fighter #achiever #achivever #dancer #LJ #unique #onenonly #me #fav #person #power #nevergiveup #watchme #leakhi #4toshoot #gracenglory #dancelife #new #expectations #dreams

0 0

 
 

2019-07-23 17:07:31

Reklama:

TNG coming along too bad it’s cheating 😜 165 (technically 164) with @ivanxmendez spotting #bencharch #benchpress #bench #chest #nochestnosex #gains #gaintrain #powerlifting #ladieswholift #strong #latinaswholift #feedmefightme

TNG coming along too bad it’s cheating 😜 165 (technically 164) with @ivanxmendez spotting #bencharch #benchpress #bench #chest #nochestnosex #gains #gaintrain #powerlifting #ladieswholift #strong #latinaswholift #feedmefightme

3 0

 
 

2019-07-23 17:07:19

Reklama:

❤️🎧 #health #fitness #fit #Supertags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

❤️🎧 #health #fitness #fit  #Supertags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

1 1

 
 

2019-07-23 17:07:19

If there’s one thing I focus on when grocery shopping besides the quality of my food it’s VALUE! — Recently I was reflecting on which protein sources are the best bang for you buck monetarily as well as with calories from other macros so I put this together. — — — — — #fitnesslife #fitspo #healthyfood #strong #shredded #discipline #healthycooking #inspirations #dailyquotes #bloggersofinstagram #buildmuscle #liftweights #stayactive #intellectual #freethinkers #shoulderworkout #mobilitytraining #weightlifter #diettips #eatforhealth #joerogan #flexiblediet #positiveaffirmations #createyourself #lifelonglearning #loseweight #burnfat #bulkingseason #armday #stronglifts

If there’s one thing I focus on when grocery shopping besides the quality of my food it’s VALUE!
—
Recently I was reflecting on which protein sources are the best bang for you buck monetarily as well as with calories from other macros so I put this together.
—
—
—
—
—
 #fitnesslife #fitspo #healthyfood #strong #shredded #discipline #healthycooking #inspirations #dailyquotes #bloggersofinstagram #buildmuscle #liftweights #stayactive #intellectual #freethinkers #shoulderworkout #mobilitytraining #weightlifter #diettips #eatforhealth #joerogan #flexiblediet #positiveaffirmations #createyourself #lifelonglearning #loseweight #burnfat #bulkingseason #armday #stronglifts

0 0

 
 

2019-07-23 17:07:17

Reklama:

🎠BRAVE BOX STYLE🎠 . Agradecimientos a @pionerochile por sus modelos y calidad de sus productos 👌🔥 . Foto; team #pichangaqlo de @barraybirrasrm !PATAGONIA SALVAJE Y FUERTE! . #strongman #spartan #strong #bravewodpatagonia #braveboxpatagonia #bemorehuman #crossfitlove #crossfitgirl #fitness #bestfitness #bestrong #coyhaique #budybuilding #patagonia #strongman #stronwomen #comunidad #comunity #lifestyle #coyhaique #patagoniafuerte

🎠BRAVE BOX STYLE🎠
.
Agradecimientos a @pionerochile por sus modelos y calidad de sus productos 👌🔥
.
Foto; team #pichangaqlo de @barraybirrasrm
!PATAGONIA SALVAJE Y FUERTE!
.
 #strongman #spartan #strong #bravewodpatagonia #braveboxpatagonia #bemorehuman #crossfitlove #crossfitgirl #fitness #bestfitness #bestrong #coyhaique #budybuilding #patagonia #strongman #stronwomen #comunidad #comunity #lifestyle #coyhaique #patagoniafuerte

0 0

 
 

2019-07-23 17:07:16

Band Speed Bench 10x3 385 Sets 1,5,10 Coached by @jailhousestrong Sponsors @andersonpowerlifting @kenanderson4342 @pitmankevin @thompsonbowtie @storage_shed @nakednutrition @hosswear Code: WILK10 Supplements: @juggernautnutrition  @c.t.ali.fletcher @babyhulk123 #Teamanderson  #andersonpowerlifting #drugfreepowerlifting #jailhousestrong #gasstationready #wilkersonstrong #bigwilkpower  #benchblokz #powerlifting #deadift #bench #benchpress #squat #bodybuilding #strong #powerliftingmotivation #proteinbars #proteinbar #proteinbarreview #bestproteinbar #proteinbarjunkie #proteinbaraddict #proteinbarsfordays #harrisstabilitysystems

Band Speed Bench 10x3 385
Sets 1,5,10
Coached by @jailhousestrong 
Sponsors @andersonpowerlifting @kenanderson4342 @pitmankevin @thompsonbowtie @storage_shed @nakednutrition
@hosswear Code: WILK10
Supplements: @juggernautnutrition  @c.t.ali.fletcher @babyhulk123
 #Teamanderson  #andersonpowerlifting #drugfreepowerlifting #jailhousestrong #gasstationready #wilkersonstrong #bigwilkpower  #benchblokz #powerlifting #deadift #bench #benchpress #squat #bodybuilding #strong #powerliftingmotivation
 #proteinbars #proteinbar #proteinbarreview #bestproteinbar #proteinbarjunkie #proteinbaraddict #proteinbarsfordays
 #harrisstabilitysystems

0 0

 
 

2019-07-23 17:07:06

„Wer kämpft, kann verlieren. Wer nicht kämpft, hat schon verloren.“ Fighter! 👊 #stekos

„Wer kämpft, kann verlieren. Wer nicht kämpft, hat schon verloren.“ Fighter! 👊 #stekos

4 1

 
Tagi
 

2019-07-23 17:07:05

#fitfam #instafit #fitspo #gym #health #healthy #lifestyle #workout #train #fitlife #fitnessjourney #fitnessmotivation #gymrat #tbt #followme #active #strong #alpha #male #fitstagram #instafitness #fitmen #dapper #gents  #fitnessfreak #fit #igfit #instafitness #gymfreak #stayfit

 #fitfam #instafit #fitspo #gym #health #healthy #lifestyle #workout #train #fitlife #fitnessjourney #fitnessmotivation #gymrat #tbt #followme #active #strong #alpha #male #fitstagram #instafitness #fitmen #dapper #gents  #fitnessfreak #fit #igfit #instafitness #gymfreak #stayfit

2 0

 
 

2019-07-23 17:07:03

Hi baby abs nice of you to drop in 😂💫 . . . . . . #kccaerialfitness #aerialfitness #aerialfit #aerialhoop #aerialarts #hoop #lyrahoop #lyra #aerialistsofig #aerialist #lifeisbetterupsidedown #pointyourtoes #prettyshapes #aerialphotography #hooplove #aerialnation #circus #circuseveryday #fitness #alternativefitness #like4likes #fitgirl #babyabs #womenwithabs #strong #strongnotskinny #strongwoman

Hi baby abs nice of you to drop in 😂💫
.
.
.
.
.
.
 #kccaerialfitness #aerialfitness #aerialfit #aerialhoop #aerialarts #hoop #lyrahoop #lyra #aerialistsofig #aerialist #lifeisbetterupsidedown #pointyourtoes #prettyshapes #aerialphotography #hooplove #aerialnation #circus #circuseveryday #fitness #alternativefitness #like4likes #fitgirl #babyabs #womenwithabs #strong #strongnotskinny #strongwoman

2 0

 
 

2019-07-23 17:06:55

Toning and tanning at its finest 🤘🏻🙌🏻🥊 - - - #boxing #boxingbag #boxingtraining #boxingglove #homegym #fitmum #fitness #fit #instafit #fitnessmotivation #fitfreak #fitgirls #strongisthenewskinny #strongwomen #strong #weighttraining #gym #motivation #feelgood #workout #dropsets #shelifts #fitchick #fitspo #dedication #sweat #heatwave

Toning and tanning at its finest 🤘🏻🙌🏻🥊 -
-
-
 #boxing #boxingbag #boxingtraining #boxingglove #homegym #fitmum #fitness #fit #instafit #fitnessmotivation #fitfreak #fitgirls #strongisthenewskinny #strongwomen #strong #weighttraining #gym #motivation #feelgood #workout #dropsets #shelifts #fitchick #fitspo #dedication #sweat #heatwave

0 0

 
 

2019-07-23 17:06:54

#fitness #fit #fitnessmodel  #fitnessaddict #fitspo  #workout #bodybuildning #cardio #gym #train #training #photooftheday #health #healthy  #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #chicagopro  #motivation #fit #fitness #212bodybuilding #elgwazy @therock @hanyrambod

 #fitness #fit #fitnessmodel  #fitnessaddict #fitspo  #workout #bodybuildning #cardio #gym #train #training #photooftheday #health #healthy  #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #chicagopro  #motivation #fit #fitness #212bodybuilding #elgwazy
@therock @hanyrambod

1 0

 
 

2019-07-23 17:06:52

Reklama:

Perhaps you love certain things 👊 #keepgoing #nevergiveup #motivation #instafitness #fitnessmotivation #fitmodel #modellife #fitnessmodel #model #gym #gymlife #workout #workoutgymfitness #srilankan #srilankanmodel #fitness #freedom #srilankan , #fit #health #free #instapic #instapost #muscle #slfitness #fit #body #growth #strong #lovelife

Perhaps you love certain things 👊

 #keepgoing #nevergiveup #motivation #instafitness #fitnessmotivation #fitmodel #modellife #fitnessmodel #model #gym  #gymlife #workout #workoutgymfitness  #srilankan #srilankanmodel #fitness #freedom #srilankan , #fit #health #free #instapic  #instapost #muscle #slfitness #fit #body #growth #strong #lovelife

2 2

 
 

2019-07-23 17:06:46

Delight yourself in the lord and he will give you the desires of your heart. Psalm 34:7. . . . This call to delight in the Lord means to make him your main source of happiness, which isn't hard at all because he does so much for us. If it's in his will and your desires come from love with good intentions, God will delight to fulfill your heart's desires. Just like a Father delights to give good things to his children. Our father loves us and he loved us first so its only right to love him. Thank you Father for Everything, my life belongs to you and I will delight in you forever💗🙏🙌 . . . #spreadlove #love #jesus #god #life #healing #heart #purpose #beautiful #happy #strong #grace #nature #style #smile #family #travel #fitness #life #beauty #amazing #instagram #prayer #faith #christ #workout #blessed #power #change #faith

Delight yourself in the lord and he will give you the desires of your heart. Psalm 34:7.
.
.
.
This call to delight in the Lord means to make him your main source of happiness, which isn't hard at all because he does so much for us. If it's in his will and your desires come from love with good intentions, God will delight to fulfill your heart's desires. Just like a Father delights to give good things to his children. Our father loves us and he loved us first so its only right to love him. Thank you Father for Everything, my life belongs to you and I will delight in you forever💗🙏🙌
.
.
.
 #spreadlove #love #jesus #god #life #healing #heart #purpose #beautiful #happy #strong #grace #nature #style #smile #family #travel #fitness #life #beauty #amazing #instagram #prayer #faith #christ #workout #blessed #power #change #faith

4 0

 
 

2019-07-23 17:06:44

Si parla tanto di Core Stability, ma abbiamo capito realmente di cosa si tratta? Scopriamolo. 🏀🥊🏐🥋⚽ • #SUYM

Si parla tanto di Core Stability, ma abbiamo capito realmente di cosa si tratta?
Scopriamolo.
🏀🥊🏐🥋⚽
•
 #SUYM

2 1

 
Tagi
 

2019-07-23 17:06:29

Reklama:

Happy Tuesday.......About that bottle challenge #bottle #challenge #stripe #sock #game #strong #shoes #off 😂😂😂

Happy Tuesday.......About that bottle challenge #bottle #challenge #stripe #sock #game #strong #shoes #off 😂😂😂

1 0

 
 

2019-07-23 17:06:27

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

4 0

 
 

2019-07-23 17:06:23

#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

7 0

 
 

2019-07-23 17:06:19

#transformtuesday So alot of people have been telling me you aren't losing weight fast. No I am. I am not trying to lose weight, I am getting stronger. And feel the difference mentally and physically every day. I am down about 15 lbs. I my goal for July was to workout every day and finish #transform20. I will complete this and add to my goals for August. It is hard to change years of bad habits so take small steps toward a life change goal is okay for me . But if you look at this picture there are two different people here. And I am beyond proud of the person on the right and who I am becoming. It is never to late to make change in life. On top of how I feel mentally, I physically feel better than I have in years. My knees dont hurt, my feet don't hurt, I have had any issues with vertigo since 12/23/18. Yes I know the date because I was feeling horrible le that whole day. And the next day I decided to change my life. And I was told by alot of people I was stupid for quitting my job. Just take the abuse, your getting paid. No amount money can give self respect. I am struggling now, financially no. I just had to make changes and budget. But how I feel as a person as a human who can smile and not feel sick every day, that will not be taken from me again 07.23.19 #mylifestory #happinessjourney #dontjudgeme #strong #selflove #selfrespect #self #confident #lifechanges #sorrynotsorry

 #transformtuesday So alot of people have been telling me you aren't losing weight fast. No I am. 
I am not trying to lose weight, I am getting stronger. And feel the difference mentally and physically every day. I am down about 15 lbs. I my goal for July was to workout every day and finish #transform20. I will complete this and add to my goals for August. It is hard to change years of bad habits so take small steps toward a life change goal is okay for me . But if you look at this picture there are two different people here. And I am beyond proud of the person on the right and who I am becoming. It is never to late to make change in life. On top of how I feel mentally, I physically feel better than I have in years. My knees dont hurt, my feet don't hurt, I have had any issues with vertigo since 12/23/18. Yes I know the date because I was feeling horrible le that whole day. And the next day I decided to change my life. And I was told by alot of people I was stupid for quitting my job. Just take the abuse, your getting paid. No amount money can give self respect. I am struggling now, financially no. I just had to make changes and budget. But how I feel as a person as a human who can smile and not feel sick every day, that will not be taken from me again 07.23.19 #mylifestory #happinessjourney #dontjudgeme #strong #selflove #selfrespect #self #confident #lifechanges #sorrynotsorry

0 0

 
 

2019-07-23 17:06:17

Reklama:

Decision it is the ultimate power. Making the decision to #workout, can change the outlook of you entire day. It’s not always an easy decision, but usually one you will not regret. . . . . . . . #decisions #makeachoice #noexcuses #over40 #befit #justdoit #weights #gymtime #functionaltraining #cardio #core #strong #yoga #yogastrong #mondaymonday #mondaymotivation #personaltrainer #betterforit #fitfun

Decision it is the ultimate power.
Making the decision to #workout, can change the outlook of you entire day. It’s not always an easy decision, but usually one you will not regret.
.
.
.
.
.
.
.
 #decisions #makeachoice #noexcuses #over40 #befit #justdoit  #weights #gymtime  #functionaltraining #cardio #core #strong #yoga #yogastrong #mondaymonday #mondaymotivation #personaltrainer #betterforit #fitfun

0 0

 
 

2019-07-23 17:06:12

Reklama:

3 1

 
 

2019-07-23 17:06:08

Delight yourself in the lord and he will give you the desires of your heart. Psalm 34:7. . . . This call to delight in the Lord means to make him your main source of happiness, which isn't hard at all because he does so much for us. If it's in his will and your desires come from love with good intentions, God will delight to fulfill your heart's desires. Just like a Father delights to give good things to his children. Our father loves us and he loved us first so its only right to love him. Thank you Father for Everything, my life belongs to you and I will delight in you forever💗🙏🙌 . . . #spreadlove #love #jesus #god #life #healing #heart #purpose #beautiful #happy #strong #grace #nature #style #smile #family #travel #fitness #life #beauty #amazing #instagram #prayer #faith #christ #workout #blessed #power #change #faith

Delight yourself in the lord and he will give you the desires of your heart. Psalm 34:7.
.
.
.
This call to delight in the Lord means to make him your main source of happiness, which isn't hard at all because he does so much for us. If it's in his will and your desires come from love with good intentions, God will delight to fulfill your heart's desires. Just like a Father delights to give good things to his children. Our father loves us and he loved us first so its only right to love him. Thank you Father for Everything, my life belongs to you and I will delight in you forever💗🙏🙌
.
.
.
 #spreadlove #love #jesus #god #life #healing #heart #purpose #beautiful #happy #strong #grace #nature #style #smile #family #travel #fitness #life #beauty #amazing #instagram #prayer #faith #christ #workout #blessed #power #change #faith

4 0

 
 

2019-07-23 17:06:06

Reklama:

Not long now till Lancing Strongest Man. @southcoastgym #strong #strongmantraining #strongmancompetition #strongman #gym #gymmotivation #fitness #lift #heavy

Not long now till Lancing Strongest Man.
@southcoastgym #strong #strongmantraining #strongmancompetition #strongman #gym #gymmotivation #fitness #lift #heavy

2 1

 
 

2019-07-23 17:06:04

Doing a bit with some decent kit 👌🏻 . @wolversonfit 🐺 @battleformiddleground @unbrokenpictures 📸

Doing a bit with some decent kit 👌🏻
.
@wolversonfit 🐺
@battleformiddleground 
@unbrokenpictures 📸

6 1

 
 

2019-07-23 17:05:30

For @beuttsett Nobody Has A Percfect Life . Everybody Has Thier Own Problems. Some People Just Know How To Deal With It In A Perfect Way. @__helena__ba #girl #women #womenpower #strong #african #africangirl #senegalese #eyes #face #makeup #natural #dark #darkness #bnw #bnwportrait #bnwphotography #portrait #portraiture #photooftheday #creativity #lifestyle #art #artistic #dslr #nikon #nikon📷

For @beuttsett

Nobody Has A Percfect Life . Everybody Has Thier Own Problems. Some People Just Know How To Deal With It In A Perfect Way.

@__helena__ba

 #girl #women #womenpower #strong #african #africangirl #senegalese #eyes #face #makeup #natural #dark #darkness #bnw #bnwportrait #bnwphotography #portrait #portraiture #photooftheday #creativity #lifestyle #art #artistic #dslr #nikon #nikon📷

2 0

 
 

2019-07-23 17:04:33

I had to repost! Just brought me tears of JOY! So many of us have so many excuses of why we can’t do something or we start to doubt our selves, We need to think again. This young man made my eyes water and my heart jump with motivation. Thank you for being so brave 👏 and sharing your story we often think we don’t have enough to confront our fears, but in fact, we have everything it takes to make things happen. So let this motivate you and share it. Let’s get it! #childofGod #bodyeffxbyrogue Tuve que volver a publicar! Acabo de traerme lágrimas de alegría! Muchos de nosotros tenemos tantas excusas de por qué no podemos hacer algo o Empezar a dudar de nosotros mismos, tenemos que pensar de nuevo. Este joven hizo que mis ojos se humedecieran y mi corazón saltara con motivación. Gracias por ser tan valiente y por compartir su historia, a menudo pensamos que no tenemos lo suficiente para enfrentar nuestros miedos, pero de hecho, tenemos todo lo necesario para que las cosas sucedan. Así que deja que esto te motive y compártelo. ¡Consigámoslo!

I had to repost! Just brought me tears of JOY! 
So many of us have so many excuses of why we can’t do something or we 
start to doubt our selves, We need to think again. This young man made my eyes water and my heart jump with motivation. Thank you for being so brave 👏 and sharing your story we often think we don’t have enough to confront our fears, but in fact, we have everything it takes to make things happen. So let this motivate you and share it.
 Let’s get it! 
 #childofGod #bodyeffxbyrogue 
Tuve que volver a publicar! Acabo de traerme lágrimas de alegría!
Muchos de nosotros tenemos tantas excusas de por qué no podemos hacer algo o
Empezar a dudar de nosotros mismos, tenemos que pensar de nuevo. Este joven hizo que mis ojos se humedecieran y mi corazón saltara con motivación. Gracias por ser tan valiente y por compartir su historia, a menudo pensamos que no tenemos lo suficiente para enfrentar nuestros miedos, pero de hecho, tenemos todo lo necesario para que las cosas sucedan. Así que deja que esto te motive y compártelo. ¡Consigámoslo!

90 1

 
 

2019-07-23 16:50:40

Reklama:

Men’s Lightweight Tank ✖️ Available at www.lifted-apparel.com • • • • 📷 @eduardovisuals

Men’s Lightweight Tank ✖️ Available at www.lifted-apparel.com •
•
•
•
📷 @eduardovisuals

34 1

 
 

2019-07-23 15:55:29

✳️Speed Deadlifts✳️ ⁣ ⁣ This is a great method of lifting to add some weight to your Deadlift or improve athletic performance.⁣ ⁣ When prescribing speed deadlifts it is important to use the correct rep and set schemes. ⁣ ⁣ You can lift anywhere from 35%-80% of your 1rm, but it is important to know how many reps lift per set. ⁣ ⁣ The heavier you go the less reps you lift and vice versa (80% for 8x1-2 or 60% for 5x3). ⁣ ⁣ The benefits of speed deadlifts:⁣ 1️⃣ Improved rate of force development ⁣ 2️⃣ Improve technique ⁣ 3️⃣ Allow you to Deadlift multiple times per week⁣ ⁣ Add this to your next program and see the results! ⁣ ⁣

✳️Speed Deadlifts✳️ ⁣
⁣
This is a great method of lifting to add some weight to your Deadlift or improve athletic performance.⁣
⁣
When prescribing speed deadlifts it is important to use the correct rep and set schemes. ⁣
⁣
You can lift anywhere from 35%-80% of your 1rm, but it is important to know how many reps lift per set. ⁣
⁣
The heavier you go the less reps you lift and vice versa (80% for 8x1-2 or 60% for 5x3). ⁣
⁣
The benefits of speed deadlifts:⁣
1️⃣ Improved rate of force development ⁣
2️⃣ Improve technique ⁣
3️⃣ Allow you to Deadlift multiple times per week⁣
⁣
Add this to your next program and see the results! ⁣
⁣

29 2

 
 

2019-07-23 15:23:48

Tried to curry favor with the locals 🍛🏄 #abroad #wanderlust #explore #bucketlist #travel #adventure #solo #backpacking #srilanka #sohot #surfsup #beard #game #strong

Tried to curry favor with the locals 🍛🏄 #abroad #wanderlust #explore #bucketlist #travel #adventure #solo #backpacking #srilanka #sohot #surfsup #beard #game #strong

44 2

 
 

2019-07-23 15:12:46

Dit dus #strong #crohn #crohndisease

Dit dus

 #strong
 #crohn 
 #crohndisease

3 0

 
 

2019-07-23 14:44:27

What's a heart when it's yours I miss? 🖤

What's a heart when it's yours I miss? 🖤

111 2

 
 

2019-07-23 13:09:40

#fitness #gym #motivation #workout #fitfam #bodybuilding #training #instagood #lifestyle #fitnessmotivation #healthy #instafit #sport #love #fitspo #photooftheday #strong #health #muscle #fitnessmodel #germany #emteayorumlari #gesundessen #weightloss #motivation #fitfam #healthy #gesund #food #diät #foodblogger #foodporn #gesundabnehmen

 #fitness #gym #motivation #workout #fitfam #bodybuilding #training #instagood #lifestyle #fitnessmotivation #healthy #instafit #sport #love #fitspo #photooftheday #strong #health #muscle #fitnessmodel #germany #emteayorumlari #gesundessen #weightloss #motivation #fitfam #healthy #gesund #food #diät #foodblogger #foodporn #gesundabnehmen

4 0

 
 

2019-07-23 10:13:35

Reklama:

If you’re a motivated individual in the Charleston area looking to get in shape but lack the knowledge to create a routine or motivation to stick to it, come work with me! If you have the will to work, I will give you the best training money can buy to meet your goals. Don’t believe me? Check out my client testimonials at www.holycityfit.com

If you’re a motivated individual in the Charleston area looking to get in shape but lack the knowledge to create a routine or motivation to stick to it, come work with me! If you have the will to work, I will give you the best training money can buy to meet your goals. Don’t believe me? Check out my client testimonials at www.holycityfit.com

30 3

 
 

2019-07-22 23:55:03

🖕🏻💋 #love #teenagelove #teenage #feelings #broken #life #hate #fml #mood #teens #black #blue #hurt #boys #girls #sad #face #heart #quote #strong #quotes #followme #tumblr #aesthetic #bitch #necklace

🖕🏻💋 #love #teenagelove #teenage #feelings #broken #life #hate #fml #mood #teens #black #blue #hurt #boys #girls #sad #face #heart #quote #strong #quotes #followme #tumblr #aesthetic #bitch #necklace

9 0

 
 

2019-07-22 17:45:30

Reklama:

Pain #love #teenagelove #teenage #feelings #broken #life #hate #fml #mood #teens #black #blue #hurt #boys #girls #sad #face #heart #quote #strong #quotes #followme #tumblr #aesthetic #pain

Pain

 #love #teenagelove #teenage #feelings #broken #life #hate #fml #mood #teens #black #blue #hurt #boys #girls #sad #face #heart #quote #strong #quotes #followme #tumblr #aesthetic #pain

8 0

 
 

2019-07-22 17:44:51

Moods #love #teenagelove #teenage #feelings #broken #life #hate #fml #mood #teens #black #blue #hurt #boys #girls #sad #face #heart #quote #strong #quotes #followme #tumblr #aesthetic #cat #mood

Moods

 #love #teenagelove #teenage #feelings #broken #life #hate #fml #mood #teens #black #blue #hurt #boys #girls #sad #face #heart #quote #strong #quotes #followme #tumblr #aesthetic #cat #mood

11 0

 
 

2019-07-22 17:33:47

Reklama:

Dates🍔🍟 #love #teenagelove #teenage #feelings #broken #life #hate #fml #mood #teens #black #blue #hurt #boys #girls #sad #face #heart #quote #strong #quotes #followme #tumblr #aesthetic #dates

Dates🍔🍟 #love #teenagelove #teenage #feelings #broken #life #hate #fml #mood #teens #black #blue #hurt #boys #girls #sad #face #heart #quote #strong #quotes #followme #tumblr #aesthetic #dates

8 0

 
 

2019-07-22 17:32:00

Total harmony 🎎💐☀️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

Total harmony 🎎💐☀️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile

167 2

 
 

2019-07-22 14:37:43

never satisfied 🙏🏻🖤

never satisfied 🙏🏻🖤

257 11

 
 

2019-07-19 19:38:33

Be the best version of yourself 💫

Be the best version of yourself 💫

312 6

 
 

2019-07-18 12:40:45

Reklama:

@aashaqi_ @sachigawlii #Aashaqi #sachigawlii #love #poems #sayrilovers #urdulovers #family #cuts #urdupoetry #urdu #poemsofinstagram @aashaqi_ #sachigawlii #shayar #poetry #strong #gulzarsaab #gulzarsachin #sachigawlii #rajasthan #tripura #tamilnadu #telangana #uttarpradesh #uttrakhand #urdushayari #rekhta #urdurekhta #urdupoetry #urdusadpoetry #urdupoetryworld #urdulovers # #fashion #fallowme

@aashaqi_ @sachigawlii  #Aashaqi #sachigawlii #love #poems #sayrilovers #urdulovers #family #cuts #urdupoetry #urdu #poemsofinstagram @aashaqi_ #sachigawlii #shayar #poetry #strong #gulzarsaab #gulzarsachin #sachigawlii #rajasthan #tripura #tamilnadu #telangana #uttarpradesh #uttrakhand #urdushayari #rekhta #urdurekhta #urdupoetry #urdusadpoetry #urdupoetryworld #urdulovers # #fashion #fallowme

9 0

 
 

2019-07-07 16:42:12

I, so little but my desires so grand - a fleeting firework in the darkness longing for immortal light ✨🌌 . . . . . #fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #fitnessaddict #gymlife #fitfam #muscle #fitspo #fitnessgirl #lifestyle #training #model #instafit #healthy #gymmotivation #health #abs #fitnesslife #instagood #strong #shredded #love #fashion #slay

I, so little but my desires so grand - a fleeting firework in the darkness longing for immortal light ✨🌌
.
.
.
.
.
 #fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #fitnessaddict #gymlife #fitfam #muscle #fitspo #fitnessgirl #lifestyle #training #model #instafit #healthy #gymmotivation #health #abs #fitnesslife #instagood #strong #shredded #love #fashion #slay

437 7

 
 

2018-05-29 17:28:34

Art enables us to find ourselves and lose ourselves at the same time... 🎨🎭 . . . . #fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #fitnessaddict #gymlife #fitfam #muscle #fitspo #fitnessgirl #lifestyle #training #model #instafit #healthy #gymmotivation #health #abs #fitnesslife #instagood #strong #shredded #love #fashion #slay

Art enables us to find ourselves and lose ourselves at the same time... 🎨🎭
.
.
.
.
 #fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #fitnessaddict #gymlife #fitfam #muscle #fitspo #fitnessgirl #lifestyle #training #model #instafit #healthy #gymmotivation #health #abs #fitnesslife #instagood #strong #shredded #love #fashion #slay

495 8

 
 

2018-05-25 17:09:08

Pokaż więcej

Reklama: