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TRX® Training @trxtraining

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  • strona www: https://linktr.ee/trxtraining
  • bio: MAKE YOUR BODY YOUR MACHINE We are the leader in movement, providing world-class equipment, training & education to empower movement for every body.
  • ilość zdjęć: 2449
  • liczba obserwujących: 654945
 

TRX Moves of the Week: If you travel a lot for work, it's important to move and open up the body after you get off the plane ✈️💪 @migueltrxsf walks us through his on-the-go routine for shaking off travel right from his hotel room at @ideafit 🏨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Low Back Stretch 2️⃣ Wall Slide 3️⃣ Squat from the Bottom Up 4️⃣ Squat Rows 5️⃣ Snow Angels 6️⃣ Forward Lunges 7️⃣ Rollout ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👆 Keep straps at mid-length ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #SuspensionTrainer #Made2Move

TRX Moves of the Week: If you travel a lot for work, it's important to move and open up the body after you get off the plane ✈️💪 @migueltrxsf walks us through his on-the-go routine for shaking off travel right from his hotel room at @ideafit 🏨
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1️⃣ Low Back Stretch
2️⃣ Wall Slide
3️⃣ Squat from the Bottom Up
4️⃣ Squat Rows
5️⃣ Snow Angels
6️⃣ Forward Lunges
7️⃣ Rollout
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👆 Keep straps at mid-length
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More #TRX: http://bit.ly/TRXapp
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 #TRXmotw #SuspensionTrainer #Made2Move

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2019-07-10 00:05:41

#TRXMondayMove: Now this is impressive! 🙌 Way to level up! 👊 How are you challenging yourself daily? 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 TRX Burpee (w Double Clap) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @hugo_wsport ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer #Made2Move

 #TRXMondayMove: Now this is impressive! 🙌 Way to level up! 👊 How are you challenging yourself daily? 💪
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👉 TRX Burpee (w/ Double Clap)
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📹: @hugo_wsport
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More TRX: http://bit.ly/TRXapp
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 #TRX #SuspensionTrainer #Made2Move

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2019-07-08 20:59:13

💥 Last day to get stellar savings!! 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get 25% off EVERYTHING #TRX! No exclusions! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus... FREE shipping! Shop now at store.trxtraining.com (link in bio). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @capfitmadison ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SuspensionTrainer #Made2Move

💥 Last day to get stellar savings!! 💥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get 25% off EVERYTHING #TRX! No exclusions!
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Plus... FREE shipping! Shop now at store.trxtraining.com (link in bio).
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📸: @capfitmadison
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 #SuspensionTrainer #Made2Move

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2019-07-07 20:55:32

#TRXFreestyleFriday: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Crossing Balance Lunge 2️⃣ TRX Squat Jump (Wide to Narrow Stance) 3️⃣ TRX Sprinter Start wKickback 4️⃣ TRX Forward and Back Lunge w Overheard Press 5️⃣ TRX Pulsing Lunge ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @fitditts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SuspensionTrainer #Made2Move

 #TRXFreestyleFriday:
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1️⃣ TRX Crossing Balance Lunge
2️⃣ TRX Squat Jump (Wide to Narrow Stance)
3️⃣ TRX Sprinter Start w/Kickback
4️⃣ TRX Forward and Back Lunge w/ Overheard Press
5️⃣ TRX Pulsing Lunge
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📹: @fitditts
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More #TRX: http://bit.ly/TRXapp
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 #SuspensionTrainer #Made2Move

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2019-07-05 20:55:25

Happy 4th of July from the TRX Family! Courtesy of the red, white, and blue (and our fantastic TRX Training Center Instructor, @migueltrxsf), here's a firecracker of a workout to get you feeling the heat this holiday! 🇺🇸💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Work for 40 seconds. Rest for 20 seconds (or as needed). Repeat this series x 4 for a 24 minute workout! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Overhead Squat 2️⃣ TRX Deltoid Fly (IYT Combo) 3️⃣ TRX Hamstring Curl ➡️ Hip Press 4️⃣ TRX Atomic Push Up 5️⃣ TRX Kneeling Roll Out ➡️ Triceps Extension 6️⃣ Body Weight Tuck Jumps or Squat Jumps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer #Made2Move

Happy 4th of July from the TRX Family! Courtesy of the red, white, and blue (and our fantastic TRX Training Center Instructor, @migueltrxsf), here's a firecracker of a workout to get you feeling the heat this holiday! 🇺🇸💥
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👉 Work for 40 seconds. Rest for 20 seconds (or as needed). Repeat this series x 4 for a 24 minute workout! 💪
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1️⃣ TRX Overhead Squat
2️⃣ TRX Deltoid Fly (I/Y/T Combo)
3️⃣ TRX Hamstring Curl ➡️ Hip Press
4️⃣ TRX Atomic Push Up
5️⃣ TRX Kneeling Roll Out ➡️ Triceps Extension
6️⃣ Body Weight Tuck Jumps or Squat Jumps
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 #TRX #SuspensionTrainer #Made2Move

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2019-07-04 15:54:23

Happy Hump Day, Pump Day 💪 Who got their workout in today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't forget, all #TRX products are 25% off for a limited time! Free shipping, no exclusions. Shop all #SuspensionTrainers and functional training tools at store.trxtraining.com (link in bio). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @primetimefitness_hamburg ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Made2Move

Happy Hump Day, Pump Day 💪 Who got their workout in today?
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Don't forget, all #TRX products are 25% off for a limited time! Free shipping, no exclusions. Shop all #SuspensionTrainers and functional training tools at store.trxtraining.com (link in bio).
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📸: @primetimefitness_hamburg
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 #Made2Move

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2019-07-03 23:27:41

TRX Moves of the Week: It's summertime and we're sure you have some traveling coming up! 😊✈ @migueltrxsf is getting us vacation ready with these moves! Trying to stay on track while on vacation? Bring your TRX #SuspensionTrainer! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX High Row 2️⃣ TRX Bicep Curl 3️⃣ TRX Cycle Jump ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥Check out our Instagram Story for an additional summer HIIT workout! ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #Made2Move

TRX Moves of the Week: It's summertime and we're sure you have some traveling coming up! 😊✈ @migueltrxsf is getting us vacation ready with these moves! Trying to stay on track while on vacation? Bring your TRX #SuspensionTrainer!
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1️⃣ TRX High Row
2️⃣ TRX Bicep Curl
3️⃣ TRX Cycle Jump
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More #TRX: http://bit.ly/TRXapp
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💥Check out our Instagram Story for an additional summer HIIT workout! ☀️
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 #TRXmotw #Made2Move

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2019-07-02 23:58:42

We love seeing our rad TRX Dads empower future generations with a love for movement and FUN! 💪🖤💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TTC Instructor, Miguel Vargas (@migueltrxsf), shared with us that what he wants to be best at is being a role model for his kids. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "I always want to teach my kids to respect others, work hard, and have fun!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍: @trxtrainingcenter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #WeAreTRX #Made2Move

We love seeing our rad TRX Dads empower future generations with a love for movement and FUN! 💪🖤💛
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TTC Instructor, Miguel Vargas (@migueltrxsf), shared with us that what he wants to be best at is being a role model for his kids.
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"I always want to teach my kids to respect others, work hard, and have fun!"
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📍: @trxtrainingcenter
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 #TRX #WeAreTRX #Made2Move

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2019-07-02 17:59:13

#TRXMondayMove: We love some lower body work to start the week! 🙌 Who's tackling leg day early? 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 TRX Hamstring Curl ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👆TRX Tip: Be careful not to arch your back ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @julia331_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer #Made2Move

 #TRXMondayMove: We love some lower body work to start the week! 🙌 Who's tackling leg day early? 🔥
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👉 TRX Hamstring Curl
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👆TRX Tip: Be careful not to arch your back
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📹: @julia331_
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More TRX: http://bit.ly/TRXapp
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 #TRX #SuspensionTrainer #Made2Move

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2019-07-01 21:01:37

🚨Today’s the last day to enter our Father’s Day Giveaway! 🚨 We’ve teamed up with @kettlebellkitchen, @hiitbylaf, @yomibites, @ombrazsunglasses, and @eatsmartsweets for a GIVEAWAY to gift 4️⃣ lucky winners a prize pack worth over $1,150! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready? Tag a fit dad below + enter now at https:get.trxtraining.comcelebratedadallmonthlong (link in bio)! Plus, just for entering, we’ll give you FREE access to the TRX App. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ winners will be chosen at random to receive: 👉 TRX Home2 System 👉 TRX Medium Strength Band 👉 $250 Gift Card to Kettlebell Kitchen 👉 LA Fitness Prize Pack 👉 1 pair of Ombraz Sunglasses 👉 1 month’s supply of Smart Sweets Candy 👉 1 product pack of Yomi Bites + Yomi Bites hat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good luck! Giveaway ends 71. Full rules on entry page. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer #Made2Move

🚨Today’s the last day to enter our Father’s Day Giveaway! 🚨 We’ve teamed up with @kettlebellkitchen, @hiitbylaf, @yomibites, @ombrazsunglasses, and @eatsmartsweets for a GIVEAWAY to gift 4️⃣ lucky winners a prize pack worth over $1,150!
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Ready? Tag a fit dad below + enter now at https://get.trxtraining.com/celebratedadallmonthlong (link in bio)! Plus, just for entering, we’ll give you FREE access to the TRX App.
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4️⃣ winners will be chosen at random to receive:
👉 TRX Home2 System
👉 TRX Medium Strength Band
👉 $250 Gift Card to Kettlebell Kitchen
👉 LA Fitness Prize Pack
👉 1 pair of Ombraz Sunglasses
👉 1 month’s supply of Smart Sweets Candy
👉 1 product pack of Yomi Bites + Yomi Bites hat
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Good luck! Giveaway ends 7/1. Full rules on entry page.
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 #TRX #SuspensionTrainer #Made2Move

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2019-07-01 16:24:32

Congratulations to all who participated in our LIVE #trx6060challenge today at @ideafit! 🙌🔥 @bwags73 set an incredible standard! Way to deliver! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All social media challenge winners will be announced next week! Keep an eye out on your inbox 👀 See you tomorrow #IDEAWorld! 👋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #Made2Move #WeAreTRX

Congratulations to all who participated in our LIVE #trx6060challenge today at @ideafit! 🙌🔥 @bwags73 set an incredible standard! Way to deliver! 💪
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All social media challenge winners will be announced next week! Keep an eye out on your inbox 👀

See you tomorrow #IDEAWorld! 👋
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 #TRX #Made2Move #WeAreTRX

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2019-06-29 02:12:42

#TRXFreestyleFriday: Let's get fired up 🔥 who's up for this high-intensity circuit? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Lunge 2️⃣ TRX Burpee 3️⃣ TRX Pike 4️⃣ TRX Crunch 5️⃣ TRX Pendulum Swings ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @nikoalgieri ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SuspensionTrainer #Made2Move

 #TRXFreestyleFriday: Let's get fired up 🔥 who's up for this high-intensity circuit?
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1️⃣ TRX Lunge
2️⃣ TRX Burpee
3️⃣ TRX Pike
4️⃣ TRX Crunch
5️⃣ TRX Pendulum Swings
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📹: @nikoalgieri
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More #TRX: http://bit.ly/TRXapp
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 #SuspensionTrainer #Made2Move

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2019-06-28 21:07:51

 

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