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TRX® Training @trxtraining

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  • strona www: https://store.trxtraining.com/products/trx-brave-bundle
  • bio: MAKE YOUR BODY YOUR MACHINE We are the leader in movement, providing world-class equipment, training & education to empower movement for every body.
  • ilość zdjęć: 2386
  • liczba obserwujących: 636085
 

Happy National Armed Forces Day! 🇺🇸 Thank you to all our service men and women for all they do! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To celebrate today, our Brave Bundle is $50 OFF! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop here: https:store.trxtraining.comproductstrx-brave-bundle (link in bio)! Sale ends TONIGHT 11:59 PM EST. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer #Made2Move

Happy National Armed Forces Day! 🇺🇸 Thank you to all our service men and women for all they do!
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To celebrate today, our Brave Bundle is $50 OFF! 💪
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Shop here: https://store.trxtraining.com/products/trx-brave-bundle (link in bio)! Sale ends TONIGHT 11:59 PM EST.
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 #TRX #SuspensionTrainer #Made2Move

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2019-05-18 15:50:10

📢 Calling all fit moms!! 📢 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've partnered with @baby_fitgym to give 10 lucky winners an opportunity to win a #TRX Home2 Suspension System! 💪💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enter at https:get.trxtraining.comkristyardo (link in bio) for a chance to win! 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Official rules on entry page. Giveaway ends 530! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SuspensionTrainer #Made2Move

📢 Calling all fit moms!! 📢
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We've partnered with @baby_fitgym to give 10 lucky winners an opportunity to win a #TRX Home2 Suspension System! 💪💗
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Enter at https://get.trxtraining.com/kristyardo (link in bio) for a chance to win! 🎉
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Official rules on entry page. Giveaway ends 5/30!
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 #SuspensionTrainer #Made2Move

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2019-05-17 23:57:44

#TRXFreestyleFriday: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Rotational Row ➡️ Press 2️⃣ TRX Pike 3️⃣ TRX Push Up w Hip Abduction 4️⃣ TRX Lunge w Hop ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @moritsummers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SuspensionTrainer #Made2Move

 #TRXFreestyleFriday:
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1️⃣ TRX Rotational Row ➡️ Press
2️⃣ TRX Pike
3️⃣ TRX Push Up w/ Hip Abduction
4️⃣ TRX Lunge w/ Hop
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📹: @moritsummers
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More #TRX: http://bit.ly/TRXapp
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 #SuspensionTrainer #Made2Move

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2019-05-17 21:06:48

Are you doing the #trx6060Challenge or heading to #IDEAWorld2019? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out Senior Master Instructor Susane Pata's Baseline Video where she sets the standard for the TRX Inverted Row and TRX Atomic Push Up! 💪 (P.S. Coming off a tennis elbow injury is no joke! Her goal? To increase reps without injury.) Just 6 Weeks to go before the challenge closes!!! How are you training to improve your baseline and beat @bwags73?? 🏆 ••• #trx6060challenge INVERTED ROWS (60 sec) Start under the anchor; knees start higher than the head; and hands touch rib cage with each rep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ REST 60 sec ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ATOMIC PUSH-UPS (60 sec) Chest must get within 3” or reach a “fist” to the ground on each rep; and knees must pass hips on each crunch. Time will keep ticking so rest when you need but the more you do the better, and an incomplete rep will NOT be counted. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take the cumulative of the two and see where you land! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out @fitnessshazam for more on her recovery journey and how the TRX 6060 Challenge is for EVERYONE! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SusepnsionTrainer #Made2Move

Are you doing the #trx6060Challenge or heading to #IDEAWorld2019?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out Senior Master Instructor Susane Pata's Baseline Video where she sets the standard for the TRX Inverted Row and TRX Atomic Push Up! 💪 (P.S. Coming off a tennis elbow injury is no joke! Her goal? To increase reps without injury.) Just 6 Weeks to go before the challenge closes!!! How are you training to improve your baseline and beat @bwags73?? 🏆
•••
 #trx6060challenge 
INVERTED ROWS (60 sec)
Start under the anchor; knees start higher than the head; and hands touch rib cage with each rep.
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REST 60 sec
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ATOMIC PUSH-UPS (60 sec)
Chest must get within 3” or reach a “fist” to the ground on each rep; and knees must pass hips on each crunch. 
Time will keep ticking so rest when you need but the more you do the better, and an incomplete rep will NOT be counted.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take the cumulative of the two and see where you land!
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Check out @fitnessshazam for more on her recovery journey and how the TRX 60/60 Challenge is for EVERYONE! 🙌
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 #SusepnsionTrainer #Made2Move

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2019-05-15 23:57:25

TRX Moves of the Week: Finding time for yourself as a new parent can be hard. Try out this quick #TRX circuit you can do at home 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥 Try 3-5 rounds of each exercise for 30 seconds ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Lunge w Rotation 2️⃣ TRX Plank 3️⃣ TRX Side Plank ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #SuspensionTrainer #Made2Move

TRX Moves of the Week: Finding time for yourself as a new parent can be hard. Try out this quick #TRX circuit you can do at home 💪
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💥 Try 3-5 rounds of each exercise for 30 seconds
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1️⃣ TRX Lunge w/ Rotation
2️⃣ TRX Plank
3️⃣ TRX Side Plank
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More #TRX: http://bit.ly/TRXapp
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 #TRXmotw #SuspensionTrainer #Made2Move

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2019-05-15 00:00:34

🎉 It's giveway time! 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've partnered up with Carolina Romero (@fitgolfergirl) to give away 🔟 trainers! 🏌️‍♀️ These winners will have the opportunity to pick between a TRX Home2 System or TRX Rip Trainer! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enter at https:get.trxtraining.comcarolinaromero (link in bio) for a chance to win! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Official rules on entry page. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Made2Move #SuspensionTrainer

🎉 It's giveway time! 🎉
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We've partnered up with Carolina Romero (@fitgolfergirl) to give away 🔟 trainers! 🏌️‍♀️ These winners will have the opportunity to pick between a TRX Home2 System or TRX Rip Trainer! 💪
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Enter at https://get.trxtraining.com/carolinaromero (link in bio) for a chance to win!
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Official rules on entry page.
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 #Made2Move #SuspensionTrainer

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2019-05-13 23:58:09

#TRXMondayMove: Never miss a Monday!! 💪 Add this challenging move to your Monday training session by TRX Master Instructor Marin Lazic 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 TRX Plank Press ➡️ Body Saw ➡️ TRX Atomic Pike ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @marinlazic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer #Made2Move

 #TRXMondayMove: Never miss a Monday!! 💪 Add this challenging move to your Monday training session by TRX Master Instructor Marin Lazic 😅
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👉 TRX Plank Press ➡️ Body Saw ➡️ TRX Atomic Pike
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📹: @marinlazic
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More TRX: http://bit.ly/TRXapp
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 #TRX #SuspensionTrainer #Made2Move

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2019-05-13 21:00:10

Are YOU doing the #trx6060challenge? 💪 Check out this video from @bwags73 to make sure you’re completing each move with proper form 🙌 ••• The #trx6060challenge is off and running and It’s incredible to see how many of you are on board, taking on this challenge and crushing it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to make sure that everyone completely understands how each move MUST be set up, and performed to the requirements of the challenge. We are being strict on the FORM, SET UP, EXECUTION and RANGE OF MOTION of each REP, so everyone is held to the same STANDARD! This is TRX and this is FACEUP! Thank you all again for participating and grinding to earn your better! Keep working hard. We have 6 weeks until the final so keep on!! #trx6060challenge

Are YOU doing the #trx6060challenge? 💪 Check out this video from @bwags73 to make sure you’re completing each move with proper form 🙌
•••
The #trx6060challenge is off and running and It’s incredible to see how many of you are on board, taking on this challenge and crushing it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want to make sure that everyone completely understands how each move MUST be set up, and performed to the requirements of the challenge. 
We are being strict on the FORM, SET UP, EXECUTION and RANGE OF MOTION of each REP, so everyone is held to the same STANDARD! This is TRX and this is FACEUP! 
Thank you all again for participating and grinding to earn your better! Keep working hard. We have 6 weeks until the final so keep on!! #trx6060challenge

3229 46

 
 

2019-05-13 19:30:37

Summer is around the corner ☀️ Get #Made2Move under the sun with $30 OFF all trainers and free shipping on orders $99+! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop now at store.trxtraining.com (link in bio)! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @meg.cornell ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer

Summer is around the corner ☀️ Get #Made2Move under the sun with $30 OFF all trainers and free shipping on orders $99+!
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Shop now at store.trxtraining.com (link in bio)!
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📸: @meg.cornell
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 #TRX #SuspensionTrainer

2244 4

 
 

2019-05-13 18:59:09

Happy Mother's Day to all our S T R O N G moms out there! 💪 You inspire all of us and we are so thankful for you! 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #Made2Move

Happy Mother's Day to all our
S T R O N G moms out there! 💪 You inspire all of us and we are so thankful for you! 💗
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 #TRX #Made2Move

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2019-05-12 16:56:48

We were ALL #Made2Move 💪 #BeMomStrong with #TRX ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Celebrate the power of mom with our Limited Edition TRX Be Mom Strong Bundle available at trxtraining.com (link in bio)! 💕

We were ALL #Made2Move 💪 #BeMomStrong with #TRX
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Celebrate the power of mom with our Limited Edition TRX Be Mom Strong Bundle available at trxtraining.com (link in bio)! 💕

1473 5

 
 

2019-05-11 17:39:13

#TRX6060Challenge knowledge coming from @austin__way 💪🙌 Want to improve your baseline score? Watch this!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t forget to tag @trxtraining in YOUR baseline videos! Who is going to crush @bwags73 score of 110 (65 Inverted rows + 45 atomic push ups)?! 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••• @austin__way Want to increase you @trxtraining #trx6060challenge totals?!! Give these two exercises a try. TRX Straight Arm Plank - 10 TRX Crunch - 10 (slow & in control) Own these two exercises to build up your strength so that you can beat @bwags73 at then end of June! Get after it!! #makeyourbodyyourmachine #wearetrx #ideaworld2019 #trx6060challenge @cnentarz @migueltrxsf @tcrosby624 @openmindfitness @abbieappel @shanauw @fitwithflash @trxfelzmann

 #TRX6060Challenge knowledge coming from @austin__way 💪🙌 Want to improve your baseline score? Watch this!!
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Don’t forget to tag @trxtraining in YOUR baseline videos! Who is going to crush @bwags73 score of 110 (65 Inverted rows + 45 atomic push ups)?! 🔥
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•••
@austin__way Want to increase you @trxtraining #trx6060challenge totals?!! Give these two exercises a try. 
TRX Straight Arm Plank - 10
TRX Crunch - 10 (slow & in control)
Own these two exercises to build up your strength so that you can beat @bwags73 at then end of June! Get after it!! #makeyourbodyyourmachine #wearetrx #ideaworld2019 #trx6060challenge 
@cnentarz @migueltrxsf @tcrosby624 @openmindfitness @abbieappel @shanauw @fitwithflash @trxfelzmann

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2019-05-11 01:22:53

 

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