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TRX® Training @trxtraining

https://scontent-frt3-2.cdninstagram.com/vp/f186609482394e56bd2893590d2b6455/5E19E2C4/t51.2885-19/s150x150/41760490_172851373591437_4712056638175969280_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com trxtraining
  • strona www: http://trxtraining.com/
  • bio: MAKE YOUR BODY YOUR MACHINE We are the leader in movement, providing world-class equipment, training & education to empower movement for every body.
  • ilość zdjęć: 2501
  • liczba obserwujących: 685212
 

TRX Moves of the Week: Here at TRX we are always looking for ways to improve human performance. Introducing TRX MAPS, which features cutting-edge technology we've developed to improve the way fitness professionals assess mobility. Chris Frankel (@c.frankel), Head of Human Performance here at TRX, walks us through how to use TRX MAPS and how using these results can help Coach @migueltrxsf improve overall performance 💪Tune in next week for the Daily 8 workout! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Foam Rolling 2️⃣ Ankle Rock 3️⃣ Heel Raise 4️⃣ Overhead Squat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More on #TRX MAPS: https:www.trxtraining.comcommercialtrx-maps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #SuspensionTrainer #Made2Move

TRX Moves of the Week: Here at TRX we are always looking for ways to improve human performance. Introducing TRX MAPS, which features cutting-edge technology we've developed to improve the way fitness professionals assess mobility. Chris Frankel (@c.frankel), Head of Human Performance here at TRX, walks us through how to use TRX MAPS and how using these results can help Coach @migueltrxsf improve overall performance 💪Tune in next week for the Daily 8 workout!
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1️⃣ Foam Rolling
2️⃣ Ankle Rock
3️⃣ Heel Raise
4️⃣ Overhead Squat
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More on #TRX MAPS: https://www.trxtraining.com/commercial/trx-maps
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 #TRXmotw #SuspensionTrainer #Made2Move

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2019-09-10 23:59:47

#TRXMondayMove: We love testing our balance 🔥 Not quite ready to try this single-legged? Step back into a regular lunge and use the straps for support! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 TRX Reverse Lunge ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @kfaltrain ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer #Made2Move

 #TRXMondayMove: We love testing our balance 🔥 Not quite ready to try this single-legged? Step back into a regular lunge and use the straps for support! 💪
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👉 TRX Reverse Lunge
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📹: @kfaltrain
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More TRX: http://bit.ly/TRXapp
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 #TRX #SuspensionTrainer #Made2Move

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2019-09-09 20:58:00

We feel so lucky that we get to support organizations like @bouldercrestretreat! Check out some of the awesome work they are doing by visiting their page! 💪 #TRX #SuspensionTrainer #Made2Move #WeAreTRX

We feel so lucky that we get to support organizations like @bouldercrestretreat! Check out some of the awesome work they are doing by visiting their page! 💪

 #TRX #SuspensionTrainer #Made2Move #WeAreTRX

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2019-09-07 01:08:23

#TRXFreestyleFriday: Strengthening our core is E S S E N T I A L 💪 Our core is in charge of our balance and stability, so it's important to work those muscles 🔥😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Push Up w Single Leg Crunch 2️⃣ Kneeling Clock Press 3️⃣ Hollow Body Rock 4️⃣ Single Leg Hamstring Curl ➡️ Glue Bridge 5️⃣ Kneeling Ab Rollout ➡️ Tricep Extension ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @taralynnemerson ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX: http:bit.lyTRXapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SuspensionTrainer #Made2Move

 #TRXFreestyleFriday: Strengthening our core is E S S E N T I A L 💪 Our core is in charge of our balance and stability, so it's important to work those muscles 🔥😉
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1️⃣ TRX Push Up w/ Single Leg Crunch
2️⃣ Kneeling Clock Press
3️⃣ Hollow Body Rock
4️⃣ Single Leg Hamstring Curl ➡️ Glue Bridge
5️⃣ Kneeling Ab Rollout ➡️ Tricep Extension
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📹: @taralynnemerson
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More #TRX: http://bit.ly/TRXapp
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 #SuspensionTrainer #Made2Move

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2019-09-06 21:20:25

Want to win over $1800 in Fierce Full-Body Fitness prizes? We've partnered up with FindKeep.Love to give away... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🖤 TRX Prize Package 🖤 $300 @2xu Gift Card 🖤 $300 @mandukayoga Gift Card 🖤 @socialeras Prize Package 🖤 $250 @generalassembly Credit 🖤 6 Month Subscription of @thenomadik ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head to http:bit.ly30GywDV (link in bio) to enter! Hurry, giveaway ends TOMORROW! Full rules on entry page. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @austinsantee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Made2Move

Want to win over $1800 in Fierce Full-Body Fitness prizes? We've partnered up with FindKeep.Love to give away...
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🖤 TRX Prize Package
🖤 $300 @2xu Gift Card
🖤 $300 @mandukayoga Gift Card
🖤 @socialeras Prize Package
🖤 $250 @generalassembly Credit
🖤 6 Month Subscription of @thenomadik
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Head to http://bit.ly/30GywDV (link in bio) to enter! Hurry, giveaway ends TOMORROW! Full rules on entry page.
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📸: @austinsantee
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 #Made2Move

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2019-09-05 17:00:15

Are you ready to improve the way you move? 💪 #TRX is teaming up with #ProBarMobility to enhance your training through movement and education. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The ProBar can be configured three different ways and utilizes two unique principles of resistance: Twist-and-Pull and Leverage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Similar to TRX, the ProBar is a versatile tool that can be used by anyone at anytime! Follow @ProBarMobility & swipe up on our story to learn more! 👆

Are you ready to improve the way you move? 💪 #TRX is teaming up with #ProBarMobility to enhance your training through movement and education. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The ProBar can be configured three different ways and utilizes two unique principles of resistance: Twist-and-Pull and Leverage.
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Similar to TRX, the ProBar is a versatile tool that can be used by anyone at anytime! Follow @ProBarMobility & swipe up on our story to learn more! 👆

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2019-09-04 18:01:13

The days are getting shorter and the kids are going back to school 🍂📚 which means... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our Labor Day Sale is coming to a close! Get started training with #TRX today. Everything #TRX is 25% OFF. Free shipping. NO exclusions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hurry, sale ends tonight! Shop now at store.trxtraining.com (link in bio). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @ppinto.trainer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SuspensionTrainer #Made2Move

The days are getting shorter and the kids are going back to school 🍂📚 which means...
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Our Labor Day Sale is coming to a close! Get started training with #TRX today. Everything #TRX is 25% OFF. Free shipping. NO exclusions.
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Hurry, sale ends tonight! Shop now at store.trxtraining.com (link in bio).
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📸: @ppinto.trainer
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 #SuspensionTrainer #Made2Move

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2019-09-04 16:29:33

TRX Moves of the Week: Coach @zvw_trxcoach is back with Glenn! They're showing us 5️⃣ movements that you can put into your rotation no matter what ability level you're at 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Squat to Row 2️⃣ TRX Power Pull 3️⃣ TRX Forward Lunge ➡️ Chest Stretch 4️⃣ TRX Side Lunge 5️⃣ TRX Plank ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More #TRX: http:bit.lytrxapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXmotw #SuspensionTrainer #Made2Move

TRX Moves of the Week: Coach @zvw_trxcoach is back with Glenn! They're showing us 5️⃣ movements that you can put into your rotation no matter what ability level you're at 💪
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1️⃣ TRX Squat to Row
2️⃣ TRX Power Pull
3️⃣ TRX Forward Lunge ➡️ Chest Stretch
4️⃣ TRX Side Lunge
5️⃣ TRX Plank
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More #TRX: http://bit.ly/trxapp
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 #TRXmotw #SuspensionTrainer #Made2Move

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2019-09-04 00:02:14

#TRXMondayMove: Do we have any advanced #TRXers out there? ✋ Check out this challenging variation of the TRX Pike by @themistressfitness! 😱 (remember, earn your progression!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 TRX Pike w Toe Tap ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @themistressfitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️ Warning: Extremely advanced move. If you aren't quite read to take this on, start with the TRX Plank. Ready to step it up from there? Try the TRX Pike! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More TRX: http:bit.lyTRXapp #TRX #SuspensionTrainer #Made2Move

 #TRXMondayMove: Do we have any advanced #TRXers out there? ✋ Check out this challenging variation of the TRX Pike by @themistressfitness! 😱 (remember, earn your progression!)
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👉 TRX Pike w/ Toe Tap
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📹: @themistressfitness
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⚠️ Warning: Extremely advanced move. If you aren't quite read to take this on, start with the TRX Plank. Ready to step it up from there? Try the TRX Pike!
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More TRX: http://bit.ly/TRXapp

 #TRX #SuspensionTrainer #Made2Move

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2019-09-02 21:00:16

[CLOSED] Do you want a chance to win a #TRX trip to our headquarters in San Francisco? 😍 Upload a video to https:indi.comtrxtrainingproductreview (link in bio) reviewing your new #TRX gear! 💪 Other prizes include... 🏆 TRX Ultimate Home Gym ($1500 in value) 🏆 Limited Edition #SuspensionTrainer Official rules on entry page. Giveaway ends 831, 11:59 PM ET. 📸: @melissascott_tbt #made2move

[CLOSED] Do you want a chance to win a #TRX trip to our headquarters in San Francisco? 😍 
Upload a video to https://indi.com/trxtraining/productreview (link in bio) reviewing your new #TRX gear! 💪

Other prizes include...
🏆 TRX Ultimate Home Gym ($1500 in value)
🏆 Limited Edition #SuspensionTrainer

Official rules on entry page. Giveaway ends 8/31, 11:59 PM ET. 📸: @melissascott_tbt

 #made2move

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2019-08-31 17:00:07

#TRXFreestyleFriday: @trainwithpj thrives on getting out of his comfort zone 💪 What's your favorite workout that mixes up your training? Comment below 🧘‍♀️🏄‍♂️🏃‍♂️🧗‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Atomic Push Up 2️⃣ TRX Single Leg Crunch 3️⃣ TRX Atomic Push Up w Clap 4️⃣ TRX Pendulum 📹: @trainwithpj More #TRX: http:bit.lyTRXapp #SuspensionTrainer #Made2Move

 #TRXFreestyleFriday: @trainwithpj thrives on getting out of his comfort zone 💪 What's your favorite workout that mixes up your training? Comment below 🧘‍♀️🏄‍♂️🏃‍♂️🧗‍♀️
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1️⃣ TRX Atomic Push Up
2️⃣ TRX Single Leg Crunch
3️⃣ TRX Atomic Push Up w/ Clap
4️⃣ TRX Pendulum 📹: @trainwithpj

More #TRX: http://bit.ly/TRXapp

 #SuspensionTrainer #Made2Move

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2019-08-30 21:00:51

Last day to enter our GIVEAWAY 😍 We’ve partnered with @mylklabs, @myjaneinc, @amplemeal, and @brewdr to give 5️⃣ lucky winners a prize pack worth over $600 to add to your self care routine! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend below & enter now at https:get.trxtraining.comhealth-wellbeing (link in bio)! Plus, just for entering, we’ll give you FREE access to the TRX App. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣ winners will be chosen at random to receive: 👉 TRX Home2 System 👉 TRX Resistance Bands (Pack of 4) 👉 6 Pack Variety of Mylk Labs Grab & Go Oatmeal Cups 👉 1 Case of Brew Dr. Kombucha 👉 Curated MyJane CBD Box 👉 12-pack of Ample Meals, S’well Bottle, and Gym Bag ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good luck! Giveaway ends 830. Full rules on entry page. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer #Made2Move

Last day to enter our GIVEAWAY 😍 We’ve partnered with @mylklabs, @myjaneinc, @amplemeal, and @brewdr to give 5️⃣ lucky winners a prize pack worth over $600 to add to your self care routine!
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Tag a friend below & enter now at https://get.trxtraining.com/health-wellbeing (link in bio)! Plus, just for entering, we’ll give you FREE access to the TRX App.
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5️⃣ winners will be chosen at random to receive:
👉 TRX Home2 System
👉 TRX Resistance Bands (Pack of 4)
👉 6 Pack Variety of Mylk Labs Grab & Go Oatmeal Cups
👉 1 Case of Brew Dr. Kombucha
👉 Curated MyJane CBD Box
👉 12-pack of Ample Meals, S’well Bottle, and Gym Bag
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Good luck! Giveaway ends 8/30. Full rules on entry page.
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 #TRX #SuspensionTrainer #Made2Move

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2019-08-30 17:17:09

 

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